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Evaggelia Tzamtzidou

Greece Female Elite

Vital Statistics

Evaggelia Tzamtzidou is a Greece powerlifter with a best competition total of 300.0 kg and a best DOTS of 303.38.

Best total
300 kg
Best DOTS
303.38
Competition context
74 kg class, HPF, Raw
Meet count
1 sanctioned meet
Records held
4
Best Squat
110 kg
Best Bench
65 kg
Best Deadlift
125 kg
Best Total
300 kg
Best DOTS
303.38
Best Wilks
298.45
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 110 kg 70 kg Greek Championships 2010-10-12 74
Bench Press 65 kg 70 kg Greek Championships 2010-10-12 74
Deadlift 125 kg 70 kg Greek Championships 2010-10-12 74
Total 300 kg 70 kg Greek Championships 2010-10-12 74

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2010-10-12 Greek Championships 110 kg 65 kg 125 kg 300 kg

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2010-10-12 Greek Championships HPF 74 70 kg 110 kg 65 kg 125 kg 300 kg 303.4 1

Records Held

raw-total-f-74 - F Raw
300 kg
total - 74
2010-10-12
raw-deadlift-f-74 - F Raw
125 kg
deadlift - 74
2010-10-12
raw-squat-f-74 - F Raw
110 kg
squat - 74
2010-10-12
raw-bench-f-74 - F Raw
65 kg
bench - 74
2010-10-12

Explore Further

About Evaggelia Tzamtzidou

Evaggelia Tzamtzidou is competitive powerlifter who has competed in 1 sanctioned meet since 2010. Evaggelia Tzamtzidou has competed under HPF federation.

Career best competition total: 300.0 kg with a DOTS score of 303.38. Individual lift PRs: 110.0 kg squat, 65.0 kg bench press, 125.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.