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Frank Ayala

Ecuador Male
Best Squat
230 kg
Best Bench
145 kg
Best Deadlift
235 kg
Best Total
610 kg
Best DOTS
401.50
Best Wilks
396.55
Meet Count
2
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 230 kg 87.0 kg National Championship 2026-08-08 90
Bench Press 145 kg 87.0 kg National Championship 2026-08-08 90
Deadlift 235 kg 87.0 kg National Championship 2026-08-08 90
Total 610 kg 87.0 kg National Championship 2026-08-08 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2025-12-13 Clausura Ecuador 200 kg 140 kg 215 kg 555 kg
2026-08-08 National Championship 230 kg 145 kg 235 kg 610 kg

's best total of 610kg places him above the 87th percentile of all 90kg Raw lifters ever recorded (114,455 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-08-08 National Championship WRPF-Ecuador 90 87.0 kg 230 kg 145 kg 235 kg 610 kg 401.5 1
2025-12-13 Clausura Ecuador WRPF-Ecuador 90 88.7 kg 200 kg 140 kg 215 kg 555 kg 361.6 1

Career Stage

90kg Raw lifters

, 42

This cohort typically peaks at 20. At 42, competes 22 years past the statistical peak, among the 26% of lifters still competing at 42.

Explore Further

About Frank Ayala

Frank Ayala is competitive powerlifter who has competed in 2 sanctioned meets since 2025. Frank Ayala has competed under WRPF-Ecuador federation.

Career best competition total: 610.0 kg with a DOTS score of 401.50. Individual lift PRs: 230.0 kg squat, 145.0 kg bench press, 235.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.