Frank Phillips
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 367.4 kg | 123.1 kg | National Powerlifting Championships | 2022-06-11 | 125 |
| Bench Press | 272.5 kg | 123.9 kg | Nationals | 2025-05-30 | 125 |
| Deadlift | 290.3 kg | 115.9 kg | Western Kentucky Powerlifting and Bench Press Championship | 2015-04-11 | 118 |
| Total | 910 kg | 123.9 kg | Nationals | 2025-05-30 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2009-04-04 | Kentucky State Powerlifting and Bench Press Championship | 333.4 kg | 217.7 kg | 272.2 kg | 823.3 kg |
| 2009-05-23 | Nationals | 328.9 kg | 238.1 kg | 274.4 kg | 841.4 kg |
| 2009-10-03 | World Powerlifting and Bench Press Championship | 362.9 kg | 229.1 kg | 272.2 kg | 864.1 kg |
| 2014-07-19 | Nationals | 340.2 kg | 244.9 kg | 285.8 kg | 870.9 kg |
| 2021-06-05 | Nationals | 365.1 kg | 260.8 kg | 281.2 kg | 907.2 kg |
| 2025-05-30 | Nationals | 365.0 kg | 272.5 kg | 272.5 kg | 910 kg |
's best total of 910kg places him above the 99th percentile of all 118kg Raw lifters ever recorded (631 entries).
Competition History
19 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-05-30 | Nationals | SPF | 125 | 123.9 kg | 365.0 kg | 272.5 kg | 272.5 kg | 910 kg | 517.2 | 1 | |
| 2024-07-20 | Nationals | AmPU | 140 | 126.8 kg | 340.2 kg | 265.4 kg | 265.4 kg | 870.9 kg | 491.4 | 1 | |
| 2022-06-11 | National Powerlifting Championships | SPF | 125 | 123.1 kg | 367.4 kg | 235.9 kg | 279.0 kg | 882.2 kg | 502.5 | 1 | |
| 2021-06-05 | Nationals | SPF | 125 | 123.0 kg | 365.1 kg | 260.8 kg | 281.2 kg | 907.2 kg | 516.8 | 1 | |
| 2020-06-13 | Nationals | SPF | 118 | 117.5 kg | 340.2 kg | 240.4 kg | 249.5 kg | 830.1 kg | 480.1 | 1 | |
| 2019-09-20 | World Championship | SPF | 110 | 108.8 kg | 332.5 kg | 215 kg | 272.5 kg | 820 kg | 487.7 | 1 | |
| 2019-06-15 | Nationals | SPF | 118 | 115.1 kg | 340.2 kg | 226.8 kg | 272.2 kg | 839.2 kg | 488.8 | 1 | |
| 2018-06-16 | Nationals | SPF | 125 | 124.7 kg | 317.5 kg | 258.6 kg | 204.1 kg | 780.2 kg | 442.5 | 1 | |
| 2017-06-03 | Nationals | SPF | 140 | 131.1 kg | 352.5 kg | 245 kg | 272.5 kg | 870 kg | 485.9 | 1 | |
| 2016-06-18 | Nationals | SPF | 118 | 117.4 kg | 342.5 kg | 235 kg | 272.5 kg | 850 kg | 491.8 | 1 | |
| 2015-09-13 | World Championships | GPC | 125 | 113.6 kg | 330 kg | 222.5 kg | 287.5 kg | 840 kg | 491.7 | 2 | |
| 2015-05-16 | Nationals | SPF | 118 | 114.2 kg | 317.5 kg | 215.5 kg | 272.2 kg | 805.1 kg | 470.3 | 1 | |
| 2015-04-11 | Western Kentucky Powerlifting and Bench Press Championship | SPF | 118 | 115.9 kg | 317.5 kg | 226.8 kg | 290.3 kg | 834.6 kg | 485.0 | 1 | |
| 2014-07-19 | Nationals | SPF | 118 | 115.5 kg | 340.2 kg | 244.9 kg | 285.8 kg | 870.9 kg | 506.8 | 1 | |
| 2014-02-01 | Tennessee State Powerlifting Championship | SPF | 118 | 115.2 kg | 328.9 kg | 220.0 kg | 272.2 kg | 821 kg | 478.1 | 1 | |
| 2009-10-03 | World Powerlifting and Bench Press Championship | SPF | 118 | 117.0 kg | 362.9 kg | 229.1 kg | 272.2 kg | 864.1 kg | 500.5 | 1 | |
| 2009-06-20 | Middle Tennessee Powerlifting Championship | SPF | 118 | 116.4 kg | 353.8 kg | 208.7 kg | 272.2 kg | 834.6 kg | 484.3 | 1 | |
| 2009-05-23 | Nationals | SPF | 125 | 125 kg | 328.9 kg | 238.1 kg | 274.4 kg | 841.4 kg | 476.9 | 2 | |
| 2009-04-04 | Kentucky State Powerlifting and Bench Press Championship | SPF | 125 | 122.7 kg | 333.4 kg | 217.7 kg | 272.2 kg | 823.3 kg | 469.4 | 1 |
Career Stage
all Raw lifters
This cohort typically peaks at 21. At 57, competes 36 years past the statistical peak, among the 10% of lifters still competing at 57.
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About Frank Phillips
Frank Phillips is competitive powerlifter who has competed in 19 sanctioned meets since 2009. Frank Phillips has competed under SPF, AmPU, GPC federations.
Career best competition total: 910.0 kg with a DOTS score of 517.20. Individual lift PRs: 367.4 kg squat, 272.5 kg bench press, 290.3 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.