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Fred Bowens

USA Male Elite

Vital Statistics

Fred Bowens is a USA powerlifter with a best competition total of 557.5 kg and a best DOTS of 431.55.

Best total
557.5 kg
Best DOTS
431.55
Competition context
67.5 kg class, USAPL, Single-ply
Meet count
2 sanctioned meets
Records held
1
Best Squat
210 kg
Best Bench
145 kg
Best Deadlift
202.5 kg
Best Total
557.5 kg
Best DOTS
431.55
Best Wilks
431.90
Meet Count
2
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 210 kg 67.1 kg Longhorn Open 2003-11-22 67.5
Bench Press 145 kg 67.1 kg Longhorn Open 2003-11-22 67.5
Deadlift 202.5 kg 67.1 kg Longhorn Open 2003-11-22 67.5
Total 557.5 kg 67.1 kg Longhorn Open 2003-11-22 67.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1998-08-08 World Cup 137.5 kg 122.5 kg 157.5 kg 417.5 kg
2003-11-22 Longhorn Open 210 kg 145 kg 202.5 kg 557.5 kg

Fred Bowens's best total of 557.5kg places him above the 96th percentile of all 67.5kg Raw lifters ever recorded (47,449 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2003-11-22 Longhorn Open USAPL 67.5 67.1 kg 210 kg 145 kg 202.5 kg 557.5 kg 431.6 1
1998-08-08 World Cup NASA 58 57.2 kg 137.5 kg 122.5 kg 157.5 kg 417.5 kg 366.6 1

Records Held

122.5 kg
Bench · 58 kg · Single-ply
1998-08-08

Strength Fingerprint

How Fred Bowens's lifts compare with every competition lifter in the same equipment class

Squat
95th
Elite
Bench Press
95th
Elite
Deadlift
72th
Intermediate
Total
96th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 37.7% avg 35.3%
Bench 26.0% avg 23.5%
Deadlift 36.3% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 36.3% of Fred Bowens's total; the average male raw lifter's deadlift contributes 41.2%.

Athletes With Similar Stats

USA
DOTS: 674.7
875.4 kg total
USA
DOTS: 667.6
862.5 kg total
USA
DOTS: 645.8
834.6 kg total
Kazakhstan
DOTS: 641.9
831 kg total

Explore Further

About Fred Bowens

Fred Bowens is competitive powerlifter who has competed in 2 sanctioned meets since 1998. Fred Bowens has competed under USAPL, NASA federations.

Career best competition total: 557.5 kg with a DOTS score of 431.55. Individual lift PRs: 210.0 kg squat, 145.0 kg bench press, 202.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.