Friedhelm Hill
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 290 kg | 121.7 kg | 10. Deutsche Meisterschaften im Powerlifting | 2018-10-13 | 125 |
| Bench Press | 205 kg | 121.7 kg | 10. Deutsche Meisterschaften im Powerlifting | 2018-10-13 | 125 |
| Deadlift | 287.5 kg | 114.3 kg | 8. Deutsche Meisterschaft | 2016-03-26 | 125 |
| Total | 775 kg | 121.7 kg | 10. Deutsche Meisterschaften im Powerlifting | 2018-10-13 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-03-26 | 8. Deutsche Meisterschaft | 270 kg | 185 kg | 287.5 kg | 742.5 kg |
| 2018-10-13 | 10. Deutsche Meisterschaften im Powerlifting | 290 kg | 205 kg | 280 kg | 775 kg |
's best total of 775kg places him above the 95th percentile of all 125kg Raw lifters ever recorded (55,710 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-10-13 | 10. Deutsche Meisterschaften im Powerlifting | GDFPF | 125 | 121.7 kg | 290 kg | 205 kg | 280 kg | 775 kg | 443.0 | 1 | |
| 2016-03-26 | 8. Deutsche Meisterschaft | GDFPF | 125 | 114.3 kg | 270 kg | 185 kg | 287.5 kg | 742.5 kg | 433.6 | 1 |
Career Stage
125kg Raw lifters
This cohort typically peaks at 21. At 36, competed 15 years past the statistical peak, among the 80% of lifters still competing at 36.
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About Friedhelm Hill
Friedhelm Hill is competitive powerlifter who has competed in 2 sanctioned meets since 2016. Friedhelm Hill has competed under GDFPF federation.
Career best competition total: 775.0 kg with a DOTS score of 443.03. Individual lift PRs: 290.0 kg squat, 205.0 kg bench press, 287.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.