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Gabriel Garza

USA Male Elite

Vital Statistics

Gabriel Garza is a USA powerlifter with a best competition total of 530.7 kg and a best DOTS of 448.73.

Best total
530.7 kg
Best DOTS
448.73
Competition context
59.8 kg class, THSPA, Single-ply
Meet count
7 sanctioned meets
Records held
3
Best Squat
212.5 kg
Best Bench
192.8 kg
Best Deadlift
217.5 kg
Best Total
530.7 kg
Best DOTS
448.73
Best Wilks
453.52
Meet Count
7
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 212.5 kg 67.1 kg Texas Open 2024-12-07 67.5
Bench Press 192.8 kg 59.9 kg Lopez Last Boys Qualifier 2022-02-23 59.8
Deadlift 217.5 kg 67.1 kg Texas Open 2024-12-07 67.5
Total 530.7 kg 59.9 kg Region 5 Div 1 Championships 2022-03-12 59.8

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-01-13 Southmost Strong Inv. Meet 1 161.0 kg 113.4 kg 204.1 kg 478.5 kg
2022-02-03 Southmost Strong Inv. Meet 3 176.9 kg 113.4 kg 213.2 kg 503.5 kg
2022-02-11 Charger Classic 2 183.7 kg 120.2 kg 206.4 kg 510.3 kg
2022-03-12 Region 5 Div 1 Championships 188.2 kg 136.1 kg 206.4 kg 530.7 kg

Gabriel Garza's best total of 530.7kg places him above the 99th percentile of all 59.8kg Raw lifters ever recorded (491 entries).

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-12-07 Texas Open USAPL 67.5 67.1 kg 212.5 kg - 217.5 kg - - DQ
2022-03-26 Boys State Meet THSPA 59.8 59.9 kg - - - - - NS
2022-03-12 Region 5 Div 1 Championships THSPA 59.8 59.9 kg 188.2 kg 136.1 kg 206.4 kg 530.7 kg 448.7 1
2022-02-23 Lopez Last Boys Qualifier THSPA 59.8 59.9 kg 192.8 kg 192.8 kg - - - DQ
2022-02-11 Charger Classic 2 THSPA 59.8 59.9 kg 183.7 kg 120.2 kg 206.4 kg 510.3 kg 431.5 1
2022-02-03 Southmost Strong Inv. Meet 3 THSPA 59.8 59.9 kg 176.9 kg 113.4 kg 213.2 kg 503.5 kg 425.7 1
2022-01-13 Southmost Strong Inv. Meet 1 THSPA 67.1 62.1 kg 161.0 kg 113.4 kg 204.1 kg 478.5 kg 392.7 1

Records Held

single-ply-bench-m-59.8 - M Single-ply
192.8 kg
bench - 59.8
2022-02-23
open-single-ply-bench-m-59.8 - M Single-ply
192.8 kg
bench - 59.8
2022-02-23
sub-junior-single-ply-bench-m-59.8 - M Single-ply
192.8 kg
bench - 59.8
2022-02-23

Strength Fingerprint

How Gabriel Garza's lifts compare with every competition lifter in the same equipment class

Squat
99th percentile
Elite
Bench Press
99th percentile
Elite
Deadlift
99th percentile
Elite
Total
99th percentile
Elite

Lift Balance

Squat 34.1% | avg 35.3%
Bench 31.0% | avg 23.5%
Deadlift 34.9% | avg 41.2%

Bench-dominant profile

Bench press makes up 31.0% of Gabriel Garza's total; the average male raw lifter's bench press contributes 23.5%.

Career Stage

all Raw lifters

Gabriel Garza, 19

Lifters in this cohort typically peak at age 21. At 19, Gabriel Garza is statistically 2 years from peak strength.

Athletes With Similar Stats

USA
DOTS: 586.8
694 kg total
USA
DOTS: 575.9
669.1 kg total
USA
DOTS: 573.4
673.6 kg total
USA
DOTS: 560.7
653.2 kg total

Explore Further

About Gabriel Garza

Gabriel Garza is competitive powerlifter who has competed in 7 sanctioned meets since 2022. Gabriel Garza has competed under USAPL, THSPA federations.

Career best competition total: 530.7 kg with a DOTS score of 448.73. Individual lift PRs: 212.5 kg squat, 192.8 kg bench press, 217.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.