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Gan Zhiliang

Hong Kong Male
Best Squat
240 kg
Best Bench
190 kg
Best Deadlift
260 kg
Best Total
690 kg
Best DOTS
480.45
Best Wilks
476.02
Meet Count
3
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 240 kg 78.7 kg Powerlifting Championships 2014-03-22 83
Bench Press 190 kg 78.7 kg Powerlifting Championships 2014-03-22 83
Deadlift 260 kg 78.7 kg Powerlifting Championships 2014-03-22 83
Total 690 kg 78.7 kg Powerlifting Championships 2014-03-22 83

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2012-03-17 Powerlifting Championships 180 kg 140 kg 220 kg 540 kg
2013-04-06 Powerlifting Championships 225 kg 170 kg 250 kg 645 kg
2014-03-22 Powerlifting Championships 240 kg 190 kg 260 kg 690 kg

's best total of 690kg places him above the 96th percentile of all 83kg Raw lifters ever recorded (102,406 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2014-03-22 Powerlifting Championships HKWPA 83 78.7 kg 240 kg 190 kg 260 kg 690 kg 480.5 1
2013-04-06 Powerlifting Championships HKWPA 83 75.9 kg 225 kg 170 kg 250 kg 645 kg 459.3 1
2012-03-17 Powerlifting Championships HKWPA 83 76.9 kg 180 kg 140 kg 220 kg 540 kg 381.4 1

Career Stage

83kg Raw lifters

, 25

This cohort typically peaks at 23. At 25, competed 2 years past the statistical peak, among the 58% of lifters still competing at 25.

Based on 83,887 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Jarosław Olech
Poland
DOTS: 646.9
880 kg total
José Castillo
Ecuador
DOTS: 646.7
955 kg total
Volodymyr Rysiev
Ukraine
DOTS: 639.7
945 kg total
Kjell Egil Bakkelund
Norway
DOTS: 639.4
917.5 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Gan Zhiliang

Gan Zhiliang is competitive powerlifter who has competed in 3 sanctioned meets since 2012. Gan Zhiliang has competed under HKWPA federation.

Career best competition total: 690.0 kg with a DOTS score of 480.45. Individual lift PRs: 240.0 kg squat, 190.0 kg bench press, 260.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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