Gennadiy Trufanov
Vital Statistics
Gennadiy Trufanov is a Russia powerlifter with a best competition total of 432.5 kg and a best DOTS of 323.00.
- Competition context
- 74 kg class, FPR, Single-ply
- Born
- Around 1955
- Bodyweight
- 73.3 kg at last meet (Mar 2011)
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 160 kg | 73.3 kg | Murmansk Oblast Masters Powerlifting Cup | 2011-03-26 | 74 |
| Bench Press | 122.5 kg | 73.3 kg | Murmansk Oblast Masters Powerlifting Cup | 2011-03-26 | 74 |
| Deadlift | 160 kg | 70 kg | Murmansk Oblast Masters Powerlifting Cup | 2008-03-22 | 70 |
| Total | 432.5 kg | 73.3 kg | Murmansk Oblast Masters Powerlifting Cup | 2011-03-26 | 74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2008-03-22 | Murmansk Oblast Masters Powerlifting Cup | 150 kg | 120 kg | 160 kg | 430 kg |
| 2011-03-26 | Murmansk Oblast Masters Powerlifting Cup | 160 kg | 122.5 kg | 150 kg | 432.5 kg |
Gennadiy Trufanov's best total of 432.5kg places him above the 46th percentile of all 74kg Raw lifters ever recorded (74,203 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011-03-26 | Murmansk Oblast Masters Powerlifting Cup | FPR | 74 | 73.3 kg | 160 kg | 122.5 kg | 150 kg | 432.5 kg | 314.9 | 1 | |
| 2009-03-20 | Murmansk Oblast Masters Powerlifting Cup | FPR | 80 | 71.5 kg | 150 kg | 117.5 kg | 150 kg | 417.5 kg | 309.1 | 2 | |
| 2008-03-22 | Murmansk Oblast Masters Powerlifting Cup | FPR | 70 | 70 kg | 150 kg | 120 kg | 160 kg | 430 kg | 323.0 | 1 |
Records Held
Strength Fingerprint
How Gennadiy Trufanov's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 36.2% of Gennadiy Trufanov's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
Average DOTS by age for 74 kg Raw lifters, from 61,943 competition entries.
Among 74 kg Raw lifters, average DOTS is highest around age 23. Gennadiy Trufanov last competed at 56.
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About Gennadiy Trufanov
Gennadiy Trufanov is a competitive powerlifter who has competed in 3 sanctioned meets since 2008. Gennadiy Trufanov has competed under FPR federation.
Career best competition total: 432.5 kg with a DOTS score of 323.00. Individual lift PRs: 160.0 kg squat, 122.5 kg bench press, 160.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.