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Geoff Resnik

USA Male Elite

Vital Statistics

Geoff Resnik is a USA powerlifter with a best competition total of 655.4 kg and a best DOTS of 388.20.

Best total
655.4 kg
Best DOTS
388.20
Competition context
110 kg class, ADFPA, Single-ply
Meet count
10 sanctioned meets
Records held
2
Best Squat
215.5 kg
Best Bench
263.1 kg
Best Deadlift
244.9 kg
Best Total
655.4 kg
Best DOTS
388.20
Best Wilks
385.72
Meet Count
10
Years Active
17+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 215.5 kg 110 kg Washington Invitational 1985-04-20 110
Bench Press 263.1 kg - Nationals 1998-07-19 127+
Deadlift 244.9 kg 110 kg Washington Invitational 1985-04-20 110
Total 655.4 kg 110 kg Washington Invitational 1985-04-20 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1982-06-19 Contra Costa Open & Novice Bench Press - 177.5 kg - 177.5 kg
1984-05-05 California Drug Tested Championships 192.5 kg 190 kg 215 kg 597.5 kg
1985-01-19 Northwest Regional Meet 215.5 kg 192.8 kg 244.9 kg 653.2 kg
1985-04-20 Washington Invitational 215.5 kg 195.0 kg 244.9 kg 655.4 kg

Geoff Resnik's best total of 655.4kg places him above the 84th percentile of all 110kg Raw lifters ever recorded (81,080 entries).

Competition History

10 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1999-11-19 World Championships WNPF 125+ - - 254.0 kg - 254.0 kg - 2
1999-07-10 BP & DL Nationals WNPF 145 145 kg - - - - - DQ
1998-09-26 National Bench Press Championships AAU 145 145 kg - 257.5 kg - 257.5 kg 139.8 1
1998-07-19 Nationals WNPF 127+ - - 263.1 kg - 263.1 kg - 1
1997-09-12 National Single Lift Championships AAU 145 145 kg - 249.5 kg - 249.5 kg 135.4 1
1997-06-21 Tri-State Bench Press & Atlantic Coast Deadlift Championships APA 140 136.5 kg - 244.9 kg - 244.9 kg 135.2 1
1985-04-20 Washington Invitational ADFPA 110 110 kg 215.5 kg 195.0 kg 244.9 kg 655.4 kg 388.2 2
1985-01-19 Northwest Regional Meet ADFPA 110 110 kg 215.5 kg 192.8 kg 244.9 kg 653.2 kg 386.9 3
1984-05-05 California Drug Tested Championships ADFPA 110 110 kg 192.5 kg 190 kg 215 kg 597.5 kg 353.9 3
1982-06-19 Contra Costa Open & Novice Bench Press USPF 110 110 kg - 177.5 kg - 177.5 kg 105.1 3

Records Held

263.1 kg
Bench · 127+ kg · Multi-ply
1998-07-19

Strength Fingerprint

How Geoff Resnik's lifts compare with every competition lifter in the same equipment class

Squat
46th
Developing
Bench Press
99th
Elite
Deadlift
50th
Intermediate
Total
84th
Advanced

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 29.8% avg 35.3%
Bench 36.4% avg 23.5%
Deadlift 33.9% avg 41.2%

population average

Bench-dominant profile

Bench press makes up 36.4% of Geoff Resnik's total; the average male raw lifter's bench press contributes 23.5%.

Career Stage

110kg Raw lifters

Geoff Resnik, 39

This cohort typically peaks at 20. At 39, Geoff Resnik competed 19 years past the statistical peak, among the 51% of lifters still competing at 39.

Athletes With Similar Stats

USA
DOTS: 771.6
1301.8 kg total
USA
DOTS: 726.8
1225 kg total
Finland
DOTS: 724.1
1222.5 kg total
USA
DOTS: 723.8
1210.0 kg total

Explore Further

About Geoff Resnik

Geoff Resnik is competitive powerlifter who has competed in 10 sanctioned meets since 1982. Geoff Resnik has competed under WNPF, AAU, APA, ADFPA, USPF federations.

Career best competition total: 655.4 kg with a DOTS score of 388.20. Individual lift PRs: 215.5 kg squat, 263.1 kg bench press, 244.9 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.