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George Flikas
Canada
Male
Elite
Vital Statistics
George Flikas is a Canada powerlifter with a best competition total of 465.0 kg and a best DOTS of 263.54.
- Best total
- 465 kg
- Best DOTS
- 263.54
- Competition context
- 125 kg class, CPU, Single-ply
- Meet count
- 36 sanctioned meets
Best Squat
100 kg
Best Bench
188 kg
Best Deadlift
180 kg
Best Total
465 kg
Best DOTS
263.54
Best Wilks
264.98
Meet Count
36
Years Active
18+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 100 kg | 125 kg | London Open | 2004-06-05 | 125 |
| Bench Press | 188 kg | 121.6 kg | Toronto Open | 2013-02-01 | 125 |
| Deadlift | 180 kg | 125 kg | London Open | 2004-06-05 | 125 |
| Total | 465 kg | 125 kg | London Open | 2004-06-05 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2004-01-24 | Niagara Open | 67.5 kg | 185 kg | 140 kg | 392.5 kg |
| 2004-06-05 | London Open | 100 kg | 185 kg | 180 kg | 465 kg |
Competition History
37 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-09-17 | Bench Bash 7 | WPCCP | 125 | 120 kg | - | 145 kg | - | 145 kg | 83.3 | 1 | |
| 2020-01-25 | Barbell Assault 4.0 | CPF | 140 | 126.4 kg | - | 150 kg | - | 150 kg | 84.7 | 1 | |
| 2018-03-03 | Vault Barbell Open | CPU | 120 | 118.3 kg | - | 147.5 kg | - | 147.5 kg | 85.1 | 1 | |
| 2017-03-04 | Eastern Canada Regional Opener | CPL | 140 | 126.6 kg | - | 160 kg | - | 160 kg | 90.3 | 1 | |
| 2016-12-17 | Townson Fitness Christmas Special | CPF | 125 | 124.3 kg | - | 160 kg | - | 160 kg | 90.8 | 1 | |
| 2016-10-02 | Canadian Conflict | RPS | 140 | 125.9 kg | - | 158.8 kg | - | 158.8 kg | 89.8 | 1 | |
| 2016-08-13 | Northern NY Championships | USAPL | 120+ | 125 kg | - | 155 kg | - | 155 kg | 87.9 | 1 | |
| 2016-04-16 | Worlds Pro Qualifier | CPF | 140 | 127.6 kg | - | 170 kg | - | 170 kg | 95.7 | 1 | |
| 2015-03-07 | Eastern USA Powerlifting Championships | IPA | 140 | 125.9 kg | - | 174.6 kg | - | 174.6 kg | 98.7 | 1 | |
| 2014-03-29 | New York/Ontario Cup | RAW | 125 | 125 kg | - | 175 kg | - | 175 kg | 99.2 | 1 | |
| 2013-11-10 | World Championships | WNPF | 125 | 125 kg | - | 174.6 kg | - | 174.6 kg | 99.0 | 1 | |
| 2013-08-10 | NY State Championships | RPS | 140 | 126.6 kg | - | 183.7 kg | - | 183.7 kg | 103.7 | 1 | |
| 2013-07-20 | CanAm Bench Press Championship | WPC | 125 | 124.4 kg | - | 185 kg | - | 185 kg | 105.0 | 1 | |
| 2013-06-01 | Toronto Supershow | CPU | 120+ | 124.6 kg | - | 180 kg | - | 180 kg | 102.1 | 1 | |
| 2013-02-01 | Toronto Open | RAW-CAN | 125 | 121.6 kg | - | 188 kg | - | 188 kg | 107.5 | 1 | |
| 2012-12-15 | Ontario Benchpress Championship | CPU | 120+ | 120.8 kg | - | 185 kg | - | 185 kg | 106.0 | 1 | |
| 2012-10-19 | World Championships | RAW | 125 | 121.6 kg | - | 185 kg | - | 185 kg | 105.8 | 1 | |
| 2012-08-18 | Bull Run Open | RAW | 125 | 125 kg | - | 185 kg | - | 185 kg | 104.9 | 1 | |
| 2012-07-17 | Ottawa Open | CPU | 120+ | 124.3 kg | - | 187.5 kg | - | 187.5 kg | 106.5 | 1 | |
| 2012-05-01 | Ontario Championships | RAW-CAN | 125 | 124.9 kg | - | 185 kg | - | 185 kg | 104.9 | 2 | |
| 2012-04-10 | Canadian Championship | CPU | 120+ | 124.6 kg | - | 187.5 kg | - | 187.5 kg | 106.4 | 1 | |
| 2012-04-10 | Canadian Championship | CPU | 120+ | 123 kg | - | 185 kg | - | 185 kg | 105.4 | 1 | |
| 2012-01-01 | New York/Ontario Cup | RAW-CAN | 125 | 124.6 kg | - | 188 kg | - | 188 kg | 106.7 | 1 | |
| 2011-11-26 | Ontario Benchpress Championship | CPU | 120+ | 121.5 kg | - | 185 kg | - | 185 kg | 105.8 | 1 | |
| 2011-11-05 | Fall Bench Press Classic | RAW-CAN | 125 | 122 kg | - | 175 kg | - | - | - | DQ | |
| 2011-03-29 | Canadian Benchpress Championship | CPU | 120+ | 121.4 kg | - | 180 kg | - | 180 kg | 103.0 | 1 | |
| 2010-11-20 | Ontario Benchpress Championship | CPU | 125 | 122.5 kg | - | 187.5 kg | - | 187.5 kg | 107.0 | 1 | |
| 2010-07-17 | Ottawa Open | CPU | 125 | 119.5 kg | - | 182.5 kg | - | 182.5 kg | 105.0 | 1 | |
| 2010-03-30 | World Masters Bench Press Championships | IPF | 125 | 118.1 kg | - | 177.5 kg | - | 177.5 kg | 102.5 | 4 | |
| 2009-11-07 | Ontario Intermediates and Provincial Bench | CPU | 125 | 121.3 kg | - | 165 kg | - | 165 kg | 94.4 | 1 | |
| 2009-10-22 | European Masters Bench Press Championships | EPF | 125 | 119.5 kg | - | 172.5 kg | - | 172.5 kg | 99.2 | 2 | |
| 2009-07-18 | Ottawa Open | CPU | 125 | 120.2 kg | - | 170 kg | - | 170 kg | 97.6 | 1 | |
| 2008-04-16 | World Masters Bench Press Championships | IPF | 125 | 115.9 kg | - | 165 kg | - | 165 kg | 95.9 | 3 | |
| 2008-02-17 | Evolugym Open | CPU | 125 | 120.2 kg | - | 165 kg | - | 165 kg | 94.7 | 1 | |
| 2004-06-05 | London Open | CPU | 125 | 125 kg | 100 kg | 185 kg | 180 kg | 465 kg | 263.5 | 4 | |
| 2004-05-01 | Ontario Benchpress Qualifier | CPU | 125 | 125 kg | - | 185 kg | - | 185 kg | 104.9 | 1 | |
| 2004-01-24 | Niagara Open | CPU | 125 | 125 kg | 67.5 kg | 185 kg | 140 kg | 392.5 kg | 222.5 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 3.5% | Squat stronger than 3.5% of 125kg male lifters |
| Bench Press | 72.8% | Bench Press stronger than 72.8% of 125kg male lifters |
| Deadlift | 7.5% | Deadlift stronger than 7.5% of 125kg male lifters |
| Total | 61.9% | Total stronger than 61.9% of 125kg male lifters |
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About George Flikas
George Flikas is competitive powerlifter who has competed in 36 sanctioned meets since 2004. George Flikas has competed under WPCCP, CPF, CPU, CPL, RPS, USAPL, IPA, RAW, WNPF, WPC, RAW-CAN, IPF, EPF federations.
Career best competition total: 465.0 kg with a DOTS score of 263.54. Individual lift PRs: 100.0 kg squat, 188.0 kg bench press, 180.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.