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George Flikas

Canada Male Elite

Vital Statistics

George Flikas is a Canada powerlifter with a best competition total of 465.0 kg and a best DOTS of 263.54.

Best total
465 kg
Best DOTS
263.54
Competition context
125 kg class, CPU, Single-ply
Meet count
36 sanctioned meets
Records held
1
Best Squat
100 kg
Best Bench
188 kg
Best Deadlift
180 kg
Best Total
465 kg
Best DOTS
263.54
Best Wilks
264.98
Meet Count
36
Years Active
18+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 100 kg 125 kg London Open 2004-06-05 125
Bench Press 188 kg 121.6 kg Toronto Open 2013-02-01 125
Deadlift 180 kg 125 kg London Open 2004-06-05 125
Total 465 kg 125 kg London Open 2004-06-05 125

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2004-01-24 Niagara Open 67.5 kg 185 kg 140 kg 392.5 kg
2004-06-05 London Open 100 kg 185 kg 180 kg 465 kg

George Flikas's best total of 465kg places him above the 63th percentile of all 125kg Raw lifters ever recorded (55,896 entries).

Competition History

37 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-09-17 Bench Bash 7 WPCCP 125 120 kg - 145 kg - 145 kg 83.3 1
2020-01-25 Barbell Assault 4.0 CPF 140 126.4 kg - 150 kg - 150 kg 84.7 1
2018-03-03 Vault Barbell Open CPU 120 118.3 kg - 147.5 kg - 147.5 kg 85.1 1
2017-03-04 Eastern Canada Regional Opener CPL 140 126.6 kg - 160 kg - 160 kg 90.3 1
2016-12-17 Townson Fitness Christmas Special CPF 125 124.3 kg - 160 kg - 160 kg 90.8 1
2016-10-02 Canadian Conflict RPS 140 125.9 kg - 158.8 kg - 158.8 kg 89.8 1
2016-08-13 Northern NY Championships USAPL 120+ 125 kg - 155 kg - 155 kg 87.9 1
2016-04-16 Worlds Pro Qualifier CPF 140 127.6 kg - 170 kg - 170 kg 95.7 1
2015-03-07 Eastern USA Powerlifting Championships IPA 140 125.9 kg - 174.6 kg - 174.6 kg 98.7 1
2014-03-29 New York/Ontario Cup RAW 125 125 kg - 175 kg - 175 kg 99.2 1
2013-11-10 World Championships WNPF 125 125 kg - 174.6 kg - 174.6 kg 99.0 1
2013-08-10 NY State Championships RPS 140 126.6 kg - 183.7 kg - 183.7 kg 103.7 1
2013-07-20 CanAm Bench Press Championship WPC 125 124.4 kg - 185 kg - 185 kg 105.0 1
2013-06-01 Toronto Supershow CPU 120+ 124.6 kg - 180 kg - 180 kg 102.1 1
2013-02-01 Toronto Open RAW-CAN 125 121.6 kg - 188 kg - 188 kg 107.5 1
2012-12-15 Ontario Benchpress Championship CPU 120+ 120.8 kg - 185 kg - 185 kg 106.0 1
2012-10-19 World Championships RAW 125 121.6 kg - 185 kg - 185 kg 105.8 1
2012-08-18 Bull Run Open RAW 125 125 kg - 185 kg - 185 kg 104.9 1
2012-07-17 Ottawa Open CPU 120+ 124.3 kg - 187.5 kg - 187.5 kg 106.5 1
2012-05-01 Ontario Championships RAW-CAN 125 124.9 kg - 185 kg - 185 kg 104.9 2
2012-04-10 Canadian Championship CPU 120+ 123 kg - 185 kg - 185 kg 105.4 1
2012-04-10 Canadian Championship CPU 120+ 124.6 kg - 187.5 kg - 187.5 kg 106.4 1
2012-01-01 New York/Ontario Cup RAW-CAN 125 124.6 kg - 188 kg - 188 kg 106.7 1
2011-11-26 Ontario Benchpress Championship CPU 120+ 121.5 kg - 185 kg - 185 kg 105.8 1
2011-11-05 Fall Bench Press Classic RAW-CAN 125 122 kg - 175 kg - - - DQ
2011-03-29 Canadian Benchpress Championship CPU 120+ 121.4 kg - 180 kg - 180 kg 103.0 1
2010-11-20 Ontario Benchpress Championship CPU 125 122.5 kg - 187.5 kg - 187.5 kg 107.0 1
2010-07-17 Ottawa Open CPU 125 119.5 kg - 182.5 kg - 182.5 kg 105.0 1
2010-03-30 World Masters Bench Press Championships IPF 125 118.1 kg - 177.5 kg - 177.5 kg 102.5 4
2009-11-07 Ontario Intermediates and Provincial Bench CPU 125 121.3 kg - 165 kg - 165 kg 94.4 1
2009-10-22 European Masters Bench Press Championships EPF 125 119.5 kg - 172.5 kg - 172.5 kg 99.2 2
2009-07-18 Ottawa Open CPU 125 120.2 kg - 170 kg - 170 kg 97.6 1
2008-04-16 World Masters Bench Press Championships IPF 125 115.9 kg - 165 kg - 165 kg 95.9 3
2008-02-17 Evolugym Open CPU 125 120.2 kg - 165 kg - 165 kg 94.7 1
2004-06-05 London Open CPU 125 125 kg 100 kg 185 kg 180 kg 465 kg 263.5 4
2004-05-01 Ontario Benchpress Qualifier CPU 125 125 kg - 185 kg - 185 kg 104.9 1
2004-01-24 Niagara Open CPU 125 125 kg 67.5 kg 185 kg 140 kg 392.5 kg 222.5 1

Records Held

174.6 kg
Bench · 140 kg · Raw
2015-03-07

Strength Fingerprint

How George Flikas's lifts compare with every competition lifter in the same equipment class

Squat
3th
Developing
Bench Press
72th
Intermediate
Deadlift
7th
Developing
Total
63th
Intermediate

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 21.4% avg 35.3%
Bench 40.2% avg 23.5%
Deadlift 38.5% avg 41.2%

population average

Bench-dominant profile

Bench press makes up 40.2% of George Flikas's total; the average male raw lifter's bench press contributes 23.5%.

Career Stage

125kg Raw lifters

This cohort typically peaks at 21. At 84, George Flikas competes 63 years past the statistical peak.

Athletes With Similar Stats

USA
DOTS: 776.6
1363.1 kg total
USA
DOTS: 750.8
1317.7 kg total
USA
DOTS: 749.7
1299.5 kg total
USA
DOTS: 723.0
1270.1 kg total

Explore Further

About George Flikas

George Flikas is competitive powerlifter who has competed in 36 sanctioned meets since 2004. George Flikas has competed under WPCCP, CPF, CPU, CPL, RPS, USAPL, IPA, RAW, WNPF, WPC, RAW-CAN, IPF, EPF federations.

Career best competition total: 465.0 kg with a DOTS score of 263.54. Individual lift PRs: 100.0 kg squat, 188.0 kg bench press, 180.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.