Gintaras Variakojis
Vital Statistics
Gintaras Variakojis is a Lithuania powerlifter with a best competition total of 716.0 kg and a best DOTS of 421.53.
- Competition context
- 105+ kg class, LJTF, Raw
- Age
- About 20 (born around 2006)
- Bodyweight
- 109.3 kg at last meet (Sep 2026)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 250 kg | 112.6 kg | Lithuanian Classic National Championship | 2025-04-13 | 120 |
| Bench Press | 180 kg | 109.3 kg | Classic National Championship | 2026-09-19 | 120 |
| Deadlift | 300.5 kg | 112.1 kg | Samogitia Cup | 2024-09-14 | 105+ |
| Total | 716 kg | 112.1 kg | Samogitia Cup | 2024-09-14 | 105+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-12-11 | Bench press National Championship | - | 130 kg | - | 130 kg |
| 2023-09-23 | National Championship | 195 kg | 135 kg | 250 kg | 580 kg |
| 2024-04-05 | Classic National Championship | 210 kg | 155 kg | 280 kg | 645 kg |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | 240 kg | 167.5 kg | 300 kg | 707.5 kg |
| 2024-09-14 | Samogitia Cup | 240 kg | 175.5 kg | 300.5 kg | 716 kg |
Gintaras Variakojis's best total of 716kg places him above the 83th percentile of all 120kg Raw lifters ever recorded (45,754 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-09-19 | Classic National Championship | LJTF | 120 | 109.3 kg | 240 kg | 180 kg | 290 kg | 710 kg | 421.5 | 5 | |
| 2025-04-13 | Lithuanian Classic National Championship | LJTF | 120 | 112.6 kg | 250 kg | 170 kg | 290 kg | 710 kg | 416.9 | 3 | |
| 2025-03-15 | Sub-Junior & Junior Classic National Championship | LJTF | 120 | 113.5 kg | 240 kg | 165 kg | 280 kg | 685 kg | 401.1 | 1 | |
| 2024-09-14 | Samogitia Cup | LJTF | 105+ | 112.1 kg | 240 kg | 175.5 kg | 300.5 kg | 716 kg | 421.1 | 1 | |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 120 | 112.7 kg | 240 kg | 167.5 kg | 300 kg | 707.5 kg | 415.3 | 5 | |
| 2024-06-29 | Classic Bench Press National Championship | LJTF | 105+ | 108.3 kg | - | 165 kg | - | 165 kg | 98.3 | 1 | |
| 2024-04-05 | Classic National Championship | LJTF | 105 | 102.8 kg | 210 kg | 155 kg | 280 kg | 645 kg | 392.5 | 1 | |
| 2023-10-21 | Bench Press National Championship | LJTF | 105 | 98.5 kg | - | 145 kg | - | 145 kg | 89.9 | 2 | |
| 2023-09-23 | National Championship | LJTF | 105 | 100.0 kg | 195 kg | 135 kg | 250 kg | 580 kg | 357.0 | 1 | |
| 2023-05-13 | Classic Bench Press National Championship | LJTF | 105 | 94.6 kg | - | 130 kg | - | 130 kg | 82.1 | 1 | |
| 2022-12-11 | Bench press National Championship | LJTF | 93 | 90.8 kg | - | 130 kg | - | 130 kg | 83.7 | 2 | |
| 2022-12-10 | National Championship | LJTF | 93 | 90.8 kg | -180 kg | 130 kg | 210 kg | - | - | DQ |
Records Held
Strength Fingerprint
How Gintaras Variakojis's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 34.2% of Gintaras Variakojis's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
Average DOTS by age for 120 kg Raw lifters, from 37,900 competition entries.
Among 120 kg Raw lifters, average DOTS is highest around age 24. Gintaras Variakojis is 20.
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About Gintaras Variakojis
Gintaras Variakojis is a competitive powerlifter who has competed in 12 sanctioned meets since 2022. Gintaras Variakojis has competed under LJTF, IPF federations.
Career best competition total: 716.0 kg with a DOTS score of 421.53. Individual lift PRs: 250.0 kg squat, 180.0 kg bench press, 300.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

