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Grace Hall
USA
Female
Elite
Vital Statistics
Grace Hall is a USA powerlifter with a best competition total of 420.0 kg and a best DOTS of 342.34.
- Best total
- 420 kg
- Best DOTS
- 342.34
- Competition context
- 84+ kg class, USAPL, Wraps
- Meet count
- 3 sanctioned meets
- Records held
- 4
Best Squat
182.5 kg
Best Bench
85 kg
Best Deadlift
157.5 kg
Best Total
420 kg
Best DOTS
342.34
Best Wilks
339.13
Meet Count
3
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 182.5 kg | 113.9 kg | Summer Slam | 2021-07-17 | 84+ |
| Bench Press | 85 kg | 113.9 kg | Summer Slam | 2021-07-17 | 84+ |
| Deadlift | 157.5 kg | 113.6 kg | Avenger Spring Fling | 2021-05-22 | 84+ |
| Total | 420 kg | 113.9 kg | Summer Slam | 2021-07-17 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-07-17 | Summer Slam | 182.5 kg | 85 kg | 152.5 kg | 420 kg |
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-05-04 | Super States | AMP | 84+ | 118.1 kg | 125 kg | 72.5 kg | 145 kg | 342.5 kg | 276.1 | 1 | |
| 2021-07-17 | Summer Slam | USAPL | 84+ | 113.9 kg | 182.5 kg | 85 kg | 152.5 kg | 420 kg | 342.3 | 1 | |
| 2021-05-22 | Avenger Spring Fling | USAPL | 84+ | 113.6 kg | - | 77.5 kg | 157.5 kg | - | - | DQ |
Records Held
420 kg
total - 84+
182.5 kg
squat - 84+
157.5 kg
deadlift - 84+
85 kg
bench - 84+
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 96.2% | Squat stronger than 96.2% of 84+kg female lifters |
| Bench Press | 81.0% | Bench Press stronger than 81.0% of 84+kg female lifters |
| Deadlift | 66.7% | Deadlift stronger than 66.7% of 84+kg female lifters |
| Total | 89.3% | Total stronger than 89.3% of 84+kg female lifters |
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About Grace Hall
Grace Hall is competitive powerlifter who has competed in 3 sanctioned meets since 2021. Grace Hall has competed under AMP, USAPL federations.
Career best competition total: 420.0 kg with a DOTS score of 342.34. Individual lift PRs: 182.5 kg squat, 85.0 kg bench press, 157.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.