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Green

USA Male Elite

Vital Statistics

Green is a USA powerlifter with a best competition total of 630.0 kg and a best DOTS of 407.36.

Best total
630 kg
Best DOTS
407.36
Competition context
90 kg class, NASA, Single-ply
Meet count
25 sanctioned meets
Records held
3
Best Squat
250 kg
Best Bench
215.5 kg
Best Deadlift
260.8 kg
Best Total
630 kg
Best DOTS
407.36
Best Wilks
402.19
Meet Count
25
Years Active
31+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 250 kg 90 kg Kansas Regional 1995-10-07 90
Bench Press 215.5 kg 90 kg Northern USA 1996-01-21 90
Deadlift 260.8 kg 90 kg SPR Powerlifting Meet 2011-09-14 90
Total 630 kg 90 kg Natural Nationals 1995-01-26 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1980-04-12 Region II Championships 154.2 kg 108.9 kg 181.4 kg 444.5 kg
1980-09-27 Dallas Interinstitution PL Meet 192.8 kg 131.5 kg 215.5 kg 539.8 kg
1984-07-19 Fort Hood PL Contest 176.9 kg 138.4 kg 231.3 kg 546.6 kg
1993-07-18 Grand Nationals 230 kg 140 kg 230 kg 600 kg
1995-01-26 Natural Nationals 240 kg 150 kg 240 kg 630 kg

Green's best total of 630kg places him above the 90th percentile of all 90kg Raw lifters ever recorded (113,670 entries).

Competition History

25 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2011-09-14 SPR Powerlifting Meet USA-UA 90 90 kg 188.2 kg 152.0 kg 260.8 kg 601.0 kg 388.6 2
2008-11-22 World Championships WNPF 136+ - - 145.2 kg 208.7 kg 353.8 kg - 1
2000-07-29 New Jersey Natural WNPF 110 110 kg - 186.0 kg - 186.0 kg 110.1 1
2000-06-17 Teen Junior Submaster & Master Nationals & American WNPF 125 125 kg - 174.6 kg - 174.6 kg 99.0 1
2000-05-06 North American BP/DL/Ironman WNPF 125 125 kg - 179.2 kg - 179.2 kg 101.6 1
1998-11-06 Worlds WNPF 83.9 82.6 kg - 72.5 kg - 72.5 kg 49.1 1
1996-01-21 Northern USA WNPF 90 90 kg - 215.5 kg - 215.5 kg 139.3 1
1995-10-07 Kansas Regional NASA 90 90 kg 250 kg 145 kg 230 kg 625 kg 404.1 1
1995-06-02 Masters Nationals NASA 100 100 kg - 195 kg - 195 kg 120.0 2
1995-01-26 Natural Nationals NASA 90 90 kg 240 kg 150 kg 240 kg 630 kg 407.4 3
1993-07-18 Grand Nationals NASA 82.5 82.5 kg 230 kg 140 kg 230 kg 600 kg 406.4 1
1993-06-05 Submaster/Master Nationals NASA 125 125 kg - 107.5 kg - - - DQ
1993-04-30 High School Nationals NASA 82.5 82.5 kg 155 kg 107.5 kg 177.5 kg 440 kg 298.1 4
1992-04-25 High School Nationals NASA 75 75 kg 145 kg 97.5 kg 160 kg 402.5 kg 288.8 5
1991-09-21 WV-OH Regional NASA 110 110 kg 190 kg 97.5 kg 205 kg 492.5 kg 291.7 3
1991-04-20 High School Nationals NASA 52 52 kg 145 kg 70 kg 165 kg 380 kg 364.0 3
1987-05-30 Womens Nationals ADFPA 47 47 kg 105 kg 55 kg 112.5 kg 272.5 kg 357.1 3
1986-01-23 Jacksonville Correction Center USPF 60 60 kg 83.9 kg 99.8 kg 152.0 kg 335.7 kg 283.3 4
1984-07-19 Fort Hood PL Contest USA-UA 82.5 82.5 kg 176.9 kg 138.4 kg 231.3 kg 546.6 kg 370.3 1
1984-04-26 Statewide Prison Meet SCI 75 75 kg 172.4 kg 97.5 kg 190.5 kg 460.4 kg 330.3 7
1984-01-14 Semi Finals Prison Meet SCI 82.5 82.5 kg 136.1 kg 133.8 kg 181.4 kg 451.3 kg 305.7 9
1982-11-06 Arizona Valley Classic USPF 52 52 kg 62.5 kg 62.5 kg 105 kg 230 kg 220.3 3
1982-05-08 Southern Maryland Bench Press USPF 90 90 kg - 133.8 kg - 133.8 kg 86.5 1
1980-09-27 Dallas Interinstitution PL Meet SCI 75 75 kg 192.8 kg 131.5 kg 215.5 kg 539.8 kg 387.3 4
1980-04-12 Region II Championships USPF 82.5 82.5 kg 154.2 kg 108.9 kg 181.4 kg 444.5 kg 301.1 8

Records Held

272.5 kg
Total · 47 kg · Single-ply
1987-05-30
112.5 kg
Deadlift · 47 kg · Single-ply
1987-05-30
105 kg
Squat · 47 kg · Single-ply
1987-05-30

Strength Fingerprint

How Green's lifts compare with every competition lifter in the same equipment class

Squat
91th
Advanced
Bench Press
99th
Elite
Deadlift
81th
Advanced
Total
90th
Advanced

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 34.4% avg 35.3%
Bench 29.7% avg 23.5%
Deadlift 35.9% avg 41.2%

population average

Bench-dominant profile

Bench press makes up 29.7% of Green's total; the average male raw lifter's bench press contributes 23.5%.

Explore Further

About Green

Green is competitive powerlifter who has competed in 25 sanctioned meets since 1980. Green has competed under USA-UA, WNPF, NASA, ADFPA, USPF, SCI federations.

Career best competition total: 630.0 kg with a DOTS score of 407.36. Individual lift PRs: 250.0 kg squat, 215.5 kg bench press, 260.8 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.