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Greg Panora
the United States
Male
Elite
Greg Panora is a competitive powerlifter from the United States. Greg Panora has competed from 2000 to 2018. Competition highlights include a best competition total of 1192.95 kg and a peak DOTS score of 706.5. The OpenPowerlifting record shows 35 sanctioned meets with 30 first-place finishes.
Vital Statistics
Greg Panora is a United States powerlifter with a best competition total of 1193.0 kg and a best DOTS of 706.54.
- Best total
- 1193.0 kg
- Best DOTS
- 706.54
- Competition context
- 110 kg class, SPF, Multi-ply
- Meet count
- 35 sanctioned meets
- Records held
- 2
Best Squat
480.8 kg
Best Bench
372.0 kg
Best Deadlift
369.7 kg
Best Total
1193.0 kg
Best DOTS
706.54
Best Wilks
702.04
Meet Count
35
Years Active
18+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 480.8 kg | 110 kg | Ironman Classic | 2009-03-28 | 110 |
| Bench Press | 372.0 kg | 125 kg | World Powerlifting Championships | 2009-06-27 | 125 |
| Deadlift | 369.7 kg | 110 kg | Cell Block Classic | 2008-12-06 | 110 |
| Total | 1193.0 kg | 110 kg | Cell Block Classic | 2008-12-06 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2000-08-12 | National Raw Powerlifting Championships | 245 kg | 192.5 kg | 295 kg | 732.5 kg |
| 2000-11-03 | World Championships | 267.5 kg | 192.5 kg | 295 kg | 755 kg |
| 2001-11-17 | Ohio Regional | 300 kg | 212.5 kg | 317.5 kg | 830 kg |
| 2002-05-24 | Master Teen Junior Submaster Nationals | 345 kg | 230 kg | 325 kg | 900 kg |
| 2002-11-24 | Pine Tree State | 382.5 kg | 220 kg | 315 kg | 917.5 kg |
| 2003-11-01 | Pine Tree State Open | 397.5 kg | 200 kg | 325 kg | 922.5 kg |
| 2004-10-30 | Pine Tree State | 410 kg | 255 kg | 345 kg | 1010 kg |
| 2005-11-05 | Pine Tree Open | 410 kg | 272.5 kg | 340 kg | 1022.5 kg |
| 2006-06-02 | Senior Nationals | 427.5 kg | 292.5 kg | 355 kg | 1075 kg |
| 2006-09-16 | Power Quest | 453.6 kg | 310.7 kg | 362.9 kg | 1127.2 kg |
| 2007-03-02 | WPO Finals | 467.5 kg | 317.5 kg | 350 kg | 1135 kg |
| 2007-08-18 | Powerstation Pro/Am | 476.3 kg | 340.2 kg | 362.9 kg | 1179.3 kg |
| 2008-01-19 | Columbus Pro-Am | 471.7 kg | 351.5 kg | 365.1 kg | 1188.4 kg |
| 2008-08-22 | Powerstation Pro/Am | 478.5 kg | 349.3 kg | 362.9 kg | 1190.7 kg |
| 2008-12-06 | Cell Block Classic | 460.4 kg | 362.9 kg | 369.7 kg | 1193.0 kg |
Competition History
37 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-12-09 | Lump of Coal | RPS | 125 | 124.7 kg | - | 231.3 kg | - | 231.3 kg | 131.2 | 2 | |
| 2018-10-13 | Power Challenge 22 | RPS | 125 | 123.9 kg | 317.5 kg | 235.9 kg | 326.6 kg | 880.0 kg | 500.1 | 1 | |
| 2018-04-21 | 5th Set Black | RPS | 140 | 130.8 kg | - | 254.0 kg | - | 254.0 kg | 142.0 | 1 | |
| 2017-08-12 | Maine Push-Pull Championships | RPS | 140 | 126.5 kg | - | 263.1 kg | - | 263.1 kg | 148.6 | 1 | |
| 2017-04-08 | NH and VT States | RPS | 125 | 123.8 kg | - | 260.8 kg | - | 260.8 kg | 148.3 | 1 | |
| 2016-11-19 | Gate City Gauntlet | RPS | 125 | 124.7 kg | - | 242.7 kg | - | 242.7 kg | 137.7 | 1 | |
| 2016-11-05 | Reebok Record Breakers | SPF | 110+ | 123.6 kg | 367.5 kg | 252.5 kg | - | - | - | DQ | |
| 2016-06-25 | Connecticut State Championships | RPS | 125 | 123.1 kg | 396.9 kg | 328.9 kg | 333.4 kg | 1059.1 kg | 603.2 | 1 | |
| 2015-11-14 | Maine State Championships | APF | 125 | 117.5 kg | - | 247.5 kg | - | 247.5 kg | 143.2 | 1 | |
| 2015-10-17 | 19th Annual Power Challenge Boston | RPS | 110 | 109.9 kg | 317.5 kg | 231.3 kg | 315.3 kg | 864.1 kg | 512.0 | 1 | |
| 2015-04-25 | New Hampshire & Vermont State Championships | RPS | 125 | 122.7 kg | 349.3 kg | 258.6 kg | 345.9 kg | 953.7 kg | 543.8 | 1 | |
| 2014-08-09 | Maine State Push/Pull | APF | 125 | 120.2 kg | - | 238.1 kg | - | 238.1 kg | 136.7 | 1 | |
| 2014-05-03 | Maine State Championships | APF | 125 | 119.7 kg | 365 kg | 235 kg | 340 kg | 940 kg | 540.3 | 1 | |
| 2013-08-03 | Maine State Push/Pull | APF | 110 | 106 kg | - | 231.3 kg | 319.8 kg | 551.1 kg | 331.1 | 1 | |
| 2013-05-18 | Maine State Championships | APF | 110 | 109.8 kg | 340 kg | 227.5 kg | 340 kg | 907.5 kg | 537.9 | 1 | |
| 2009-12-05 | Cell Block Classic | SPF | 125 | 125 kg | 471.7 kg | - | - | - | - | DQ | |
| 2009-06-27 | World Powerlifting Championships | IPA | 125 | 125 kg | 453.6 kg | 372.0 kg | 340.2 kg | 1165.7 kg | 660.7 | 2 | |
| 2009-03-28 | Ironman Classic | SPF | 110 | 110 kg | 480.8 kg | 337.9 kg | 362.9 kg | 1181.6 kg | 699.8 | 1 | |
| 2008-12-06 | Cell Block Classic | SPF | 110 | 110 kg | 460.4 kg | 362.9 kg | 369.7 kg | 1193.0 kg | 706.5 | 1 | |
| 2008-08-22 | Powerstation Pro/Am | IPA | 110 | 110 kg | 478.5 kg | 349.3 kg | 362.9 kg | 1190.7 kg | 705.2 | 1 | |
| 2008-01-19 | Columbus Pro-Am | IPA | 125 | 119.1 kg | 471.7 kg | 351.5 kg | 365.1 kg | 1188.4 kg | 684.2 | 1 | |
| 2007-08-18 | Powerstation Pro/Am | IPA | 110 | 110 kg | 476.3 kg | 340.2 kg | 362.9 kg | 1179.3 kg | 698.5 | 1 | |
| 2007-06-23 | Lexen Xtreme Open | APF | 110 | 110 kg | - | 335.7 kg | - | 335.7 kg | 198.8 | 1 | |
| 2007-03-02 | WPO Finals | WPC | 110 | 109.2 kg | 467.5 kg | 317.5 kg | 350 kg | 1135 kg | 674.1 | 3 | |
| 2006-11-02 | World Championships - WPO Semi-Finals | WPC | 125 | 110 kg | 455 kg | 312.5 kg | 337.5 kg | 1105 kg | 654.5 | 4 | |
| 2006-09-16 | Power Quest | APF | 110 | 110 kg | 453.6 kg | 310.7 kg | 362.9 kg | 1127.2 kg | 667.6 | 1 | |
| 2006-06-02 | Senior Nationals | APF | 110 | 108.6 kg | 427.5 kg | 292.5 kg | 355 kg | 1075 kg | 639.8 | 1 | |
| 2005-11-05 | Pine Tree Open | APF | 110 | 110 kg | 410 kg | 272.5 kg | 340 kg | 1022.5 kg | 605.6 | 1 | |
| 2004-10-30 | Pine Tree State | APF | 125 | 125 kg | 410 kg | 255 kg | 345 kg | 1010 kg | 572.4 | 1 | |
| 2003-11-01 | Pine Tree State Open | APF | 125 | 122.5 kg | 397.5 kg | 200 kg | 325 kg | 922.5 kg | 526.2 | 1 | |
| 2002-11-24 | Pine Tree State | APF | 125 | 125 kg | 382.5 kg | 220 kg | 315 kg | 917.5 kg | 520.0 | 2 | |
| 2002-05-24 | Master Teen Junior Submaster Nationals | APF | 125 | 115.7 kg | 345 kg | 230 kg | 325 kg | 900 kg | 523.4 | 1 | |
| 2001-11-17 | Ohio Regional | NASA | 113.5 | 109.2 kg | 300 kg | 212.5 kg | 317.5 kg | 830 kg | 492.9 | 1 | |
| 2000-11-03 | World Championships | AAU | 100 | 100 kg | 267.5 kg | 192.5 kg | 295 kg | 755 kg | 464.7 | 1 | |
| 2000-11-03 | World Championships | AAU | 100 | 100 kg | - | - | 295 kg | 295 kg | 181.6 | 1 | |
| 2000-11-03 | World Championships | AAU | 100 | 100 kg | - | 192.5 kg | - | 192.5 kg | 118.5 | 1 | |
| 2000-08-12 | National Raw Powerlifting Championships | AAU | 100 | 100 kg | 245 kg | 192.5 kg | 295 kg | 732.5 kg | 450.9 | 1 |
Records Held
830 kg
total - 113.5
317.5 kg
deadlift - 113.5
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 125kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 125kg male lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 125kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 125kg male lifters |
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About Greg Panora
Greg Panora is a United States competitive powerlifter who has competed in 35 sanctioned meets since 2000. Greg Panora has competed under RPS, SPF, APF, IPA, WPC, NASA, AAU federations.
Career best competition total: 1193.0 kg with a DOTS score of 706.54. Individual lift PRs: 480.8 kg squat, 372.0 kg bench press, 369.7 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.