Greg Warr
Vital Statistics
Greg Warr is a USA powerlifter with a best competition total of 249.5 kg and a best DOTS of 181.25.
- Competition context
- 75 kg class, USA-UA, Multi-ply
- Bodyweight
- 74.8 kg at last meet (Oct 2010)
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 249.5 kg | 74.4 kg | Greatest Bench Press in America | 1995-09-16 | 75 |
| Deadlift | - | - | - | - | - |
| Total | 249.5 kg | 74.4 kg | Greatest Bench Press in America | 1995-09-16 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1992-08-15 | National Bench Press | - | 190 kg | - | 190 kg |
| 1994-06-04 | Baddest Bench of the South | - | 231.3 kg | - | 231.3 kg |
| 1995-03-18 | Budweiser Record Breakers | - | 242.5 kg | - | 242.5 kg |
| 1995-09-16 | Greatest Bench Press in America | - | 249.5 kg | - | 249.5 kg |
Greg Warr's best total of 249.5kg places him above the 50th percentile of all 75kg Raw lifters ever recorded (85,733 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2010-10-23 | Southern Alabama Powerlifting Championship | SPF | 75 | 74.8 kg | - | 165.6 kg | - | 165.6 kg | 118.9 | 1 | |
| 1998-05-09 | National Bench press | WABDL | 60 | 60 kg | - | 192.5 kg | - | 192.5 kg | 162.5 | 1 | |
| 1997-02-22 | Bench Press Nationals | USPF | 67.5 | 67.5 kg | - | 215 kg | - | 215 kg | 165.7 | 1 | |
| 1995-09-16 | Greatest Bench Press in America | USA-UA | 75 | 74.4 kg | - | 249.5 kg | - | 249.5 kg | 179.9 | 1 | |
| 1995-05-20 | Texas State Championships | ADFPA | 75 | 75 kg | - | 210.9 kg | - | 210.9 kg | 151.3 | 5 | |
| 1995-03-18 | Budweiser Record Breakers | USPF | 75 | 73.9 kg | - | 242.5 kg | - | 242.5 kg | 175.6 | G | |
| 1994-12-04 | World Bench Press Championships | IPF | 75 | 74.4 kg | - | 225 kg | - | 225 kg | 162.3 | 1 | |
| 1994-08-27 | National Bench Press | USPF | 75 | 75 kg | - | 227.5 kg | - | 227.5 kg | 163.2 | 1 | |
| 1994-06-04 | Baddest Bench of the South | USPF | 67.5 | 66 kg | - | 231.3 kg | - | 231.3 kg | 181.3 | G | |
| 1992-12-08 | World Bench Press Championships | IPF | 67.5 | 67.5 kg | - | 180 kg | - | 180 kg | 138.7 | 1 | |
| 1992-08-15 | National Bench Press | USPF | 67.5 | 67.5 kg | - | 190 kg | - | 190 kg | 146.4 | 1 |
Strength Fingerprint
How Greg Warr's lifts compare with every competition lifter in the same equipment class
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About Greg Warr
Greg Warr is a competitive powerlifter who has competed in 11 sanctioned meets since 1992. Greg Warr has competed under SPF, WABDL, USPF, USA-UA, ADFPA, IPF federations.
Career best competition total: 249.5 kg with a DOTS score of 181.25. Individual lift PRs: 249.5 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.