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Haidar Alalaq
Saudi Arabia
Male
Best Squat
290 kg
Best Bench
155 kg
Best Deadlift
290 kg
Best Total
735 kg
Best DOTS
468.62
Best Wilks
462.67
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 290 kg | 92.6 kg | Overpower KSA | 2024-10-05 | 93 |
| Bench Press | 155 kg | 92.6 kg | Overpower KSA | 2024-10-05 | 93 |
| Deadlift | 290 kg | 92.6 kg | Overpower KSA | 2024-10-05 | 93 |
| Total | 735 kg | 92.6 kg | Overpower KSA | 2024-10-05 | 93 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-10-05 | Overpower KSA | 290 kg | 155 kg | 290 kg | 735 kg |
's best total of 735kg places him above the 96th percentile of all 93kg Raw lifters ever recorded (104,359 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-10-05 | Overpower KSA | SSSC | 93 | 92.6 kg | 290 kg | 155 kg | 290 kg | 735 kg | 468.6 | 1 |
Career Stage
93kg Raw lifters
, 26
At 26, is at the statistical peak age for this cohort (25).
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About Haidar Alalaq
Haidar Alalaq is competitive powerlifter who has competed in 1 sanctioned meet since 2024. Haidar Alalaq has competed under SSSC federation.
Career best competition total: 735.0 kg with a DOTS score of 468.62. Individual lift PRs: 290.0 kg squat, 155.0 kg bench press, 290.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.