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Hamda

Indonesia Male
Best Squat
265 kg
Best Bench
125 kg
Best Deadlift
265 kg
Best Total
655 kg
Best DOTS
552.85
Best Wilks
558.63
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 265 kg 60 kg Indonesian Nationals 1992-11-08 60
Bench Press 125 kg 60 kg Indonesian Nationals 1992-11-08 60
Deadlift 265 kg 60 kg Indonesian Nationals 1992-11-08 60
Total 655 kg 60 kg Indonesian Nationals 1992-11-08 60

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1992-11-08 Indonesian Nationals 265 kg 125 kg 265 kg 655 kg

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1992-11-08 Indonesian Nationals AIWBPA 60 60 kg 265 kg 125 kg 265 kg 655 kg 552.9 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 60kg male lifters
Bench Press 92.5% Bench Press stronger than 92.5% of 60kg male lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 60kg male lifters
Total 99.9% Total stronger than 99.9% of 60kg male lifters

Athletes With Similar Stats

Gerard McNamara
Ireland
DOTS: 643.5
755 kg total
Ayrat Zakiev
Russia
DOTS: 633.5
750 kg total
Darimin Bin Sutrisno
Indonesia
DOTS: 628.8
743.5 kg total
Ravil Kazakov
Russia
DOTS: 627.2
740 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Hamda

Hamda is competitive powerlifter who has competed in 1 sanctioned meet since 1992. Hamda has competed under AIWBPA federation.

Career best competition total: 655.0 kg with a DOTS score of 552.85. Individual lift PRs: 265.0 kg squat, 125.0 kg bench press, 265.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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