Hamda
Indonesia
Male
Best Squat
265 kg
Best Bench
125 kg
Best Deadlift
265 kg
Best Total
655 kg
Best DOTS
552.85
Best Wilks
558.63
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 265 kg | 60 kg | Indonesian Nationals | 1992-11-08 | 60 |
| Bench Press | 125 kg | 60 kg | Indonesian Nationals | 1992-11-08 | 60 |
| Deadlift | 265 kg | 60 kg | Indonesian Nationals | 1992-11-08 | 60 |
| Total | 655 kg | 60 kg | Indonesian Nationals | 1992-11-08 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1992-11-08 | Indonesian Nationals | 265 kg | 125 kg | 265 kg | 655 kg |
's best total of 655kg places him above the 99th percentile of all 60kg Raw lifters ever recorded (16,780 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1992-11-08 | Indonesian Nationals | AIWBPA | 60 | 60 kg | 265 kg | 125 kg | 265 kg | 655 kg | 552.9 | 1 |
Athletes With Similar Stats
Share This Athlete
Explore Further
About Hamda
Hamda is competitive powerlifter who has competed in 1 sanctioned meet since 1992. Hamda has competed under AIWBPA federation.
Career best competition total: 655.0 kg with a DOTS score of 552.85. Individual lift PRs: 265.0 kg squat, 125.0 kg bench press, 265.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.