Hamish Coulter
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 365 kg | 115.9 kg | Auckland 3 Lift and Bench Press Champs | 2016-04-16 | 125 |
| Bench Press | 267.5 kg | 117.2 kg | International Push/Pull | 2015-12-06 | 125 |
| Deadlift | 325 kg | 118.6 kg | Nationals | 2016-07-16 | 125 |
| Total | 912.5 kg | 118.6 kg | Nationals | 2016-07-16 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-02-16 | Ice Breaker and Bench Press Contest | 280 kg | 195 kg | 270 kg | 745 kg |
| 2014-03-29 | Auckland 3 Lift Championship | 280 kg | 200 kg | 270 kg | 750 kg |
| 2014-05-17 | Waikato 3 Lift Championship | 330 kg | 200 kg | 270 kg | 800 kg |
| 2014-10-25 | NZ Nationals | 350 kg | 205 kg | 290 kg | 845 kg |
| 2015-05-09 | Auckland 3 Lift and Benchpress Only Champs | 355 kg | 210 kg | 300 kg | 865 kg |
| 2016-04-16 | Auckland 3 Lift and Bench Press Champs | 365 kg | 225 kg | 310 kg | 900 kg |
| 2016-07-16 | Nationals | 360 kg | 227.5 kg | 325 kg | 912.5 kg |
's best total of 912.5kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (55,710 entries).
Competition History
24 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-10-24 | Nationals | GPC-NZ | 140 | 125.1 kg | 335 kg | 210 kg | - | 545 kg | 308.8 | 1 | |
| 2019-03-23 | Auckland Championships | GPC-NZ | 125 | 121.3 kg | 320 kg | 185 kg | 275 kg | 780 kg | 446.4 | 1 | |
| 2017-08-17 | Fitco Bench Only | GPC-NZ | 140 | 127.9 kg | - | 230 kg | - | 230 kg | 129.4 | 1 | |
| 2017-07-29 | Nationals | GPC-NZ | 140 | 126.5 kg | - | 223.5 kg | - | 223.5 kg | 126.2 | 1 | |
| 2016-09-18 | World Championships | GPC | 125 | 121.4 kg | 335 kg | 222.5 kg | 315 kg | 872.5 kg | 499.2 | 2 | |
| 2016-07-16 | Nationals | GPC-NZ | 140 | 125.8 kg | - | 220 kg | - | 220 kg | 124.4 | 1 | |
| 2016-07-16 | Nationals | GPC-NZ | 125 | 118.6 kg | 360 kg | 227.5 kg | 325 kg | 912.5 kg | 526.1 | 1 | |
| 2016-05-28 | Waikato Regional Powerlifting and Bench Press Champs | GPC-NZ | 140 | 126.7 kg | 350 kg | 225 kg | 317.5 kg | 892.5 kg | 503.7 | 1 | |
| 2016-04-16 | Auckland 3 Lift and Bench Press Champs | GPC-NZ | 125 | 115.9 kg | 365 kg | 225 kg | 310 kg | 900 kg | 523.0 | 1 | |
| 2016-03-18 | Eight | ProRaw | 125 | 121.7 kg | - | 220 kg | 305 kg | - | - | DQ | |
| 2015-12-06 | International Push/Pull | GPC-AUS | 125 | 117.2 kg | - | 267.5 kg | 280 kg | 547.5 kg | 317.0 | 1 | |
| 2015-10-24 | Bench Wars | GPC-NZ | 125 | 119.1 kg | - | 227.5 kg | - | 227.5 kg | 131.0 | 1 | |
| 2015-06-06 | NZ Nationals | GPC-NZ | 125 | 118.2 kg | 350 kg | 215 kg | 295 kg | 860 kg | 496.4 | 1 | |
| 2015-06-06 | NZ Nationals | GPC-NZ | 125 | 118.2 kg | - | 215 kg | - | 215 kg | 124.1 | 1 | |
| 2015-05-09 | Auckland 3 Lift and Benchpress Only Champs | GPC-NZ | 125 | 114.1 kg | 355 kg | 210 kg | 300 kg | 865 kg | 505.5 | 1 | |
| 2015-04-11 | Waikato Champs | GPC-NZ | 125 | 118 kg | - | 222.5 kg | - | 222.5 kg | 128.5 | 1 | |
| 2015-01-24 | Bench Wars -Mt Maunganui | GPC-NZ | 125 | 115 kg | - | 212.5 kg | - | 212.5 kg | 123.8 | 1 | |
| 2014-12-13 | Iron Giants - Push/Pull Competition | GPC-NZ | 125 | 110.2 kg | - | 205 kg | 270 kg | 475 kg | 281.1 | 1 | |
| 2014-10-25 | NZ Nationals | GPC-NZ | 125 | 115.5 kg | 350 kg | 205 kg | 290 kg | 845 kg | 491.7 | 1 | |
| 2014-06-27 | Auckland Bench Wars | GPC-NZ | 110 | 109.4 kg | - | - | - | - | - | DQ | |
| 2014-05-17 | Waikato 3 Lift Championship | GPC-NZ | 125 | 116.5 kg | 330 kg | 200 kg | 270 kg | 800 kg | 464.1 | 1 | |
| 2014-03-29 | Auckland 3 Lift Championship | GPC-NZ | 125 | 120.2 kg | 280 kg | 200 kg | 270 kg | 750 kg | 430.5 | 3 | |
| 2014-02-15 | Waikato Bench Wars | GPC-NZ | 125 | 115.2 kg | - | 185 kg | - | 185 kg | 107.7 | 5 | |
| 2013-02-16 | Ice Breaker and Bench Press Contest | NZPF | 120 | 112.8 kg | 280 kg | 195 kg | 270 kg | 745 kg | 437.2 | 1 |
Career Stage
125kg Raw lifters
This cohort typically peaks at 21. At 38, competed 17 years past the statistical peak, among the 66% of lifters still competing at 38.
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About Hamish Coulter
Hamish Coulter is competitive powerlifter who has competed in 22 sanctioned meets since 2013. Hamish Coulter has competed under GPC-NZ, GPC, ProRaw, GPC-AUS, NZPF federations.
Career best competition total: 912.5 kg with a DOTS score of 526.12. Individual lift PRs: 365.0 kg squat, 267.5 kg bench press, 325.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.