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Hamzah Zoual-Ghena
UAE
Male
Elite
Vital Statistics
Hamzah Zoual-Ghena is a UAE powerlifter with a best competition total of 520.0 kg and a best DOTS of 375.00.
- Best total
- 520 kg
- Best DOTS
- 375.00
- Competition context
- 83 kg class, AsianPF, Raw
- Meet count
- 3 sanctioned meets
- Records held
- 3
Best Squat
192.5 kg
Best Bench
127.5 kg
Best Deadlift
210 kg
Best Total
520 kg
Best DOTS
375.00
Best Wilks
372.97
Meet Count
3
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 192.5 kg | 81.3 kg | Asian University Powerlifting Cup | 2023-08-17 | 83 |
| Bench Press | 127.5 kg | 81.3 kg | Asian University Powerlifting Cup | 2023-08-17 | 83 |
| Deadlift | 210 kg | 73.3 kg | UAE University Powerlifting Championships | 2023-11-14 | 74 |
| Total | 520 kg | 81.3 kg | Asian University Powerlifting Cup | 2023-08-17 | 83 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-08-17 | Asian University Powerlifting Cup | 192.5 kg | 127.5 kg | 200 kg | 520 kg |
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-11-14 | UAE University Powerlifting Championships | UAEPL | 74 | 73.3 kg | 185 kg | 120 kg | 210 kg | 515 kg | 375.0 | 1 | |
| 2023-10-24 | AUS Battle of The Colleges | UAE-UA | 80 | 80 kg | 170 kg | 120 kg | 210 kg | 500 kg | 344.8 | 1 | |
| 2023-08-17 | Asian University Powerlifting Cup | AsianPF | 83 | 81.3 kg | 192.5 kg | 127.5 kg | 200 kg | 520 kg | 355.2 | 4 |
Records Held
500 kg
total - 80
210 kg
deadlift - 80
170 kg
squat - 80
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 72.2% | Squat stronger than 72.2% of 74kg male lifters |
| Bench Press | 71.4% | Bench Press stronger than 71.4% of 74kg male lifters |
| Deadlift | 55.6% | Deadlift stronger than 55.6% of 74kg male lifters |
| Total | 70.4% | Total stronger than 70.4% of 74kg male lifters |
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About Hamzah Zoual-Ghena
Hamzah Zoual-Ghena is competitive powerlifter who has competed in 3 sanctioned meets since 2023. Hamzah Zoual-Ghena has competed under UAEPL, UAE-UA, AsianPF federations.
Career best competition total: 520.0 kg with a DOTS score of 375.00. Individual lift PRs: 192.5 kg squat, 127.5 kg bench press, 210.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.