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Hank Kress
USA
Male
Elite
Vital Statistics
Hank Kress is a USA powerlifter with a best competition total of 798.3 kg and a best DOTS of 433.26.
- Best total
- 798.3 kg
- Best DOTS
- 433.26
- Competition context
- 145 kg class, AAU, Single-ply
- Meet count
- 5 sanctioned meets
- Records held
- 4
Best Squat
308.4 kg
Best Bench
195.0 kg
Best Deadlift
294.8 kg
Best Total
798.3 kg
Best DOTS
433.26
Best Wilks
443.83
Meet Count
5
Years Active
13+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 308.4 kg | 145 kg | Senior Nationals | 1997-04-13 | 145 |
| Bench Press | 195.0 kg | 145 kg | Senior Nationals | 1997-04-13 | 145 |
| Deadlift | 294.8 kg | 145 kg | Senior Nationals | 1997-04-13 | 145 |
| Total | 798.3 kg | 145 kg | Senior Nationals | 1997-04-13 | 145 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1993-09-04 | National Bench Press | - | 170 kg | - | 170 kg |
| 1994-03-17 | Natural Nationals | 277.5 kg | 167.5 kg | 255 kg | 700 kg |
| 1997-01-18 | New York State | 294.8 kg | 181.4 kg | 294.8 kg | 771.1 kg |
| 1997-04-13 | Senior Nationals | 308.4 kg | 195.0 kg | 294.8 kg | 798.3 kg |
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2006-04-08 | Western Penna | WNPF | 136+ | - | 299.4 kg | 181.4 kg | 226.8 kg | 707.6 kg | - | 1 | |
| 1997-04-13 | Senior Nationals | AAU | 145 | 145 kg | 308.4 kg | 195.0 kg | 294.8 kg | 798.3 kg | 433.3 | 1 | |
| 1997-01-18 | New York State | AAU | 145 | 145 kg | 294.8 kg | 181.4 kg | 294.8 kg | 771.1 kg | 418.5 | 1 | |
| 1994-03-17 | Natural Nationals | NASA | 125 | 125 kg | 277.5 kg | 167.5 kg | 255 kg | 700 kg | 396.7 | 3 | |
| 1993-09-04 | National Bench Press | ADFPA | 125 | 125 kg | - | 170 kg | - | 170 kg | 96.4 | 10 |
Records Held
707.6 kg
total - 136+
299.4 kg
squat - 136+
299.4 kg
squat - 136+
299.4 kg
squat - 136+
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 97.0% | Squat stronger than 97.0% of 145kg male lifters |
| Bench Press | 79.3% | Bench Press stronger than 79.3% of 145kg male lifters |
| Deadlift | 84.9% | Deadlift stronger than 84.9% of 145kg male lifters |
| Total | 96.7% | Total stronger than 96.7% of 145kg male lifters |
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About Hank Kress
Hank Kress is competitive powerlifter who has competed in 5 sanctioned meets since 1993. Hank Kress has competed under WNPF, AAU, NASA, ADFPA federations.
Career best competition total: 798.3 kg with a DOTS score of 433.26. Individual lift PRs: 308.4 kg squat, 195.0 kg bench press, 294.8 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

