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Hank Kress

USA Male Elite

Vital Statistics

Hank Kress is a USA powerlifter with a best competition total of 798.3 kg and a best DOTS of 433.26.

Best total
798.3 kg
Best DOTS
433.26
Competition context
145 kg class, AAU, Single-ply
Meet count
5 sanctioned meets
Records held
4
Best Squat
308.4 kg
Best Bench
195.0 kg
Best Deadlift
294.8 kg
Best Total
798.3 kg
Best DOTS
433.26
Best Wilks
443.83
Meet Count
5
Years Active
13+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 308.4 kg 145 kg Senior Nationals 1997-04-13 145
Bench Press 195.0 kg 145 kg Senior Nationals 1997-04-13 145
Deadlift 294.8 kg 145 kg Senior Nationals 1997-04-13 145
Total 798.3 kg 145 kg Senior Nationals 1997-04-13 145

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1993-09-04 National Bench Press - 170 kg - 170 kg
1994-03-17 Natural Nationals 277.5 kg 167.5 kg 255 kg 700 kg
1997-01-18 New York State 294.8 kg 181.4 kg 294.8 kg 771.1 kg
1997-04-13 Senior Nationals 308.4 kg 195.0 kg 294.8 kg 798.3 kg

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2006-04-08 Western Penna WNPF 136+ - 299.4 kg 181.4 kg 226.8 kg 707.6 kg - 1
1997-04-13 Senior Nationals AAU 145 145 kg 308.4 kg 195.0 kg 294.8 kg 798.3 kg 433.3 1
1997-01-18 New York State AAU 145 145 kg 294.8 kg 181.4 kg 294.8 kg 771.1 kg 418.5 1
1994-03-17 Natural Nationals NASA 125 125 kg 277.5 kg 167.5 kg 255 kg 700 kg 396.7 3
1993-09-04 National Bench Press ADFPA 125 125 kg - 170 kg - 170 kg 96.4 10

Records Held

masters-1-multi-ply-total-m-136plus - M Multi-ply
707.6 kg
total - 136+
2006-04-08
multi-ply-squat-m-136plus - M Multi-ply
299.4 kg
squat - 136+
2006-04-08
masters-1-multi-ply-squat-m-136plus - M Multi-ply
299.4 kg
squat - 136+
2006-04-08
open-multi-ply-squat-m-136plus - M Multi-ply
299.4 kg
squat - 136+
2006-04-08

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 97.0% Squat stronger than 97.0% of 145kg male lifters
Bench Press 79.3% Bench Press stronger than 79.3% of 145kg male lifters
Deadlift 84.9% Deadlift stronger than 84.9% of 145kg male lifters
Total 96.7% Total stronger than 96.7% of 145kg male lifters

Athletes With Similar Stats

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982.5 kg total
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USA
DOTS: 525.1
967.5 kg total

Explore Further

About Hank Kress

Hank Kress is competitive powerlifter who has competed in 5 sanctioned meets since 1993. Hank Kress has competed under WNPF, AAU, NASA, ADFPA federations.

Career best competition total: 798.3 kg with a DOTS score of 433.26. Individual lift PRs: 308.4 kg squat, 195.0 kg bench press, 294.8 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.