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Hannah Spielman

USA Female
Best Squat
157.5 kg
Best Bench
87.5 kg
Best Deadlift
182.5 kg
Best Total
420 kg
Best DOTS
412.00
Best Wilks
402.67
Meet Count
6
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 157.5 kg 74 kg Mid Atlantic Regional Championship 2023-07-07 75
Bench Press 87.5 kg 74 kg Mid Atlantic Regional Championship 2023-07-07 75
Deadlift 182.5 kg 74.3 kg Collegiate Nationals 2024-04-11 75
Total 420 kg 74 kg Mid Atlantic Regional Championship 2023-07-07 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-04-30 Wooder Ice Classic 137.5 kg 75 kg 170 kg 382.5 kg
2022-12-03 Liftmas Open 142.5 kg 77.5 kg 175 kg 395 kg
2023-07-07 Mid Atlantic Regional Championship 157.5 kg 87.5 kg 175 kg 420 kg

's best total of 420kg places her above the 94th percentile of all 75kg Raw lifters ever recorded (37,178 entries).

Competition History

6 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-04-11 Collegiate Nationals USAPL 75 74.3 kg 150 kg 80 kg 182.5 kg 412.5 kg 403.7 23
2023-07-07 Mid Atlantic Regional Championship USAPL 75 74 kg 157.5 kg 87.5 kg 175 kg 420 kg 412.0 1
2022-12-03 Liftmas Open USAPL 75 73.9 kg 142.5 kg 77.5 kg 175 kg 395 kg 387.8 1
2022-04-30 Wooder Ice Classic USAPL 67.5 66.2 kg 137.5 kg 75 kg 170 kg 382.5 kg 399.4 1
2022-01-15 Winter Open - Youth / HS / Collegiate PA State Championships USAPL 67.5 66.7 kg 132.5 kg - - - - DQ
2021-10-10 Delaware State Championships USAPL 69 68.8 kg - 72.5 kg 175 kg - - DQ

Career Stage

75kg Raw lifters

, 21

Lifters in this cohort typically peak at age 23. At 21, is statistically 2 years from peak strength.

Athletes With Similar Stats

USA
DOTS: 802.5
823.3 kg total
USA
DOTS: 795.2
816.5 kg total
USA
DOTS: 756.6
682.5 kg total
Canada
DOTS: 745.8
737.5 kg total

Explore Further

About Hannah Spielman

Hannah Spielman is competitive powerlifter who has competed in 6 sanctioned meets since 2021. Hannah Spielman has competed under USAPL federation.

Career best competition total: 420.0 kg with a DOTS score of 412.00. Individual lift PRs: 157.5 kg squat, 87.5 kg bench press, 182.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.