Hannah Spielman
Vital Statistics
Hannah Spielman is a USA powerlifter with a best competition total of 420.0 kg and a best DOTS of 412.00.
- Competition context
- 75 kg class, USAPL, Raw
- Age
- About 21 (born around 2005)
- Bodyweight
- 74.3 kg at last meet (Apr 2024)
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 157.5 kg | 74 kg | Mid Atlantic Regional Championship | 2023-07-07 | 75 |
| Bench Press | 87.5 kg | 74 kg | Mid Atlantic Regional Championship | 2023-07-07 | 75 |
| Deadlift | 182.5 kg | 74.3 kg | Collegiate Nationals | 2024-04-11 | 75 |
| Total | 420 kg | 74 kg | Mid Atlantic Regional Championship | 2023-07-07 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-04-30 | Wooder Ice Classic | 137.5 kg | 75 kg | 170 kg | 382.5 kg |
| 2022-12-03 | Liftmas Open | 142.5 kg | 77.5 kg | 175 kg | 395 kg |
| 2023-07-07 | Mid Atlantic Regional Championship | 157.5 kg | 87.5 kg | 175 kg | 420 kg |
Hannah Spielman's best total of 420kg places her above the 94th percentile of all 75kg Raw lifters ever recorded (37,832 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-04-11 | Collegiate Nationals | USAPL | 75 | 74.3 kg | 150 kg | 80 kg | 182.5 kg | 412.5 kg | 403.7 | 23 | |
| 2023-07-07 | Mid Atlantic Regional Championship | USAPL | 75 | 74 kg | 157.5 kg | 87.5 kg | 175 kg | 420 kg | 412.0 | 1 | |
| 2022-12-03 | Liftmas Open | USAPL | 75 | 73.9 kg | 142.5 kg | 77.5 kg | 175 kg | 395 kg | 387.8 | 1 | |
| 2022-04-30 | Wooder Ice Classic | USAPL | 67.5 | 66.2 kg | 137.5 kg | 75 kg | 170 kg | 382.5 kg | 399.4 | 1 | |
| 2022-01-15 | Winter Open - Youth / HS / Collegiate PA State Championships | USAPL | 67.5 | 66.7 kg | 132.5 kg | - | - | - | - | DQ | |
| 2021-10-10 | Delaware State Championships | USAPL | 69 | 68.8 kg | - | 72.5 kg | 175 kg | - | - | DQ |
Records Held
Strength Fingerprint
How Hannah Spielman's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.8% of Hannah Spielman's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
Average DOTS by age for 75 kg Raw lifters, from 33,202 competition entries.
Among 75 kg Raw lifters, average DOTS is highest around age 24. Hannah Spielman is 21.
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About Hannah Spielman
Hannah Spielman is a competitive powerlifter who has competed in 6 sanctioned meets since 2021. Hannah Spielman has competed under USAPL federation.
Career best competition total: 420.0 kg with a DOTS score of 412.00. Individual lift PRs: 157.5 kg squat, 87.5 kg bench press, 182.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.