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Hannu Koskinen
Finland
Male
Best Squat
190 kg
Best Bench
275 kg
Best Deadlift
280 kg
Best Total
530 kg
Best DOTS
333.83
Best Wilks
329.67
Meet Count
39
Years Active
20+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190 kg | 95 kg | Third Qualifier | 2005-05-21 | 95 |
| Bench Press | 275 kg | 108.3 kg | METAL X-Mas Bench & Deadlift | 2015-11-28 | 110 |
| Deadlift | 280 kg | 109.4 kg | Equipped Finnish Nationals | 2018-05-26 | 110 |
| Total | 530 kg | 95 kg | Third Qualifier | 2005-05-21 | 95 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2005-05-21 | Third Qualifier | 190 kg | 130 kg | 210 kg | 530 kg |
's best total of 530kg places him above the 68th percentile of all 125kg Raw lifters ever recorded (55,710 entries).
Competition History
44 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-29 | WPC XMAS | WPC-Finland | 125 | 118.2 kg | - | - | - | - | - | DQ | |
| 2025-11-29 | WPC XMAS | WPC-Finland | 125 | 118.2 kg | - | 235 kg | - | 235 kg | 135.7 | 1 | |
| 2025-10-18 | Autumn Powerlifting Meet V | WPC-Finland | 125 | 122.5 kg | - | 235 kg | - | 235 kg | 134.1 | 1 | |
| 2025-09-28 | Bench Press Legend | Finland-UA | 140 | 126.8 kg | - | 235 kg | - | 235 kg | 132.6 | 3 | |
| 2025-01-25 | Season Opener Meet | WPC-Finland | 125 | 116.6 kg | - | 225 kg | - | 225 kg | 130.5 | 1 | |
| 2024-11-30 | Tatu Avola Memorial | FPO | 110 | 108.3 kg | - | - | - | - | - | DQ | |
| 2024-10-26 | Autumn Powerlifting Meet 4.0 | WPC | 110 | 109.6 kg | - | - | - | - | - | DQ | |
| 2024-06-08 | European Championships | WPC | 125 | 124.2 kg | - | 242.5 kg | - | 242.5 kg | 137.7 | 1 | |
| 2024-04-27 | Penkkipunnerruksen ja maastanoston karsintakilpailu | FPO | 125 | 121.8 kg | - | 230 kg | - | 230 kg | 131.4 | 1 | |
| 2023-12-16 | Pikkujoulukilpailu | WPC-Finland | 125 | 115.7 kg | - | 227.5 kg | - | 227.5 kg | 132.3 | 1 | |
| 2023-09-08 | Penkkipunnerruksen ja maastanoston SM | WPC-Finland | 125 | 118.2 kg | - | 233.5 kg | - | 233.5 kg | 134.8 | 1 | |
| 2023-06-10 | Kesäkisa | WPC-Finland | 110 | 109 kg | - | 220 kg | - | 220 kg | 130.8 | 1 | |
| 2023-01-21 | Season Opener Meet | WPC-Finland | 125 | 118.5 kg | - | - | - | - | - | DQ | |
| 2023-01-21 | Season Opener Meet | WPC-Finland | 125 | 118.5 kg | - | 230 kg | - | 230 kg | 132.7 | 1 | |
| 2022-12-17 | Xmas | WPC-Finland | 125 | 114.7 kg | - | 222.5 kg | - | 222.5 kg | 129.8 | 1 | |
| 2022-08-26 | Penkkipunnerruksen ja maastanoston Suomenmestaruus | WPC-Finland | 125 | 118.7 kg | - | 220 kg | - | 220 kg | 126.8 | 1 | |
| 2022-04-02 | Voimanoston Suomenmestaruus | WPC-Finland | 110 | 109.9 kg | - | 212.5 kg | - | 212.5 kg | 125.9 | 1 | |
| 2021-12-18 | Xmas Powerlifting | WPC-Finland | 110 | 108.8 kg | - | 227.5 kg | - | 227.5 kg | 135.3 | 1 | |
| 2021-10-30 | Autumn Powerlifting Meet | WPC-Finland | 125 | 112.2 kg | - | - | - | - | - | DQ | |
| 2021-10-30 | Autumn Powerlifting Meet | WPC-Finland | 125 | 112.2 kg | - | 227.5 kg | - | 227.5 kg | 133.8 | 1 | |
| 2019-11-07 | World Championships | WPC | 125 | 123.6 kg | - | 230 kg | - | 230 kg | 130.8 | 3 | |
| 2019-05-25 | Finnish Nationals | IPA | 125 | 117.8 kg | - | 235 kg | - | 235 kg | 135.8 | 1 | |
| 2019-05-18 | Finnish Nationals | WPC-Finland | 125 | 117.9 kg | - | 230 kg | - | 230 kg | 132.9 | 1 | |
| 2018-12-02 | Tatu Avola Memorial | FPO | 125 | 113.1 kg | - | 215 kg | - | 215 kg | 126.0 | 1 | |
| 2018-11-24 | METAL X-Mas Bench & Deadlift | WPC-Finland | 125 | 113.2 kg | - | 210 kg | - | 210 kg | 123.1 | 3 | |
| 2018-09-08 | Bench Press and Deadlift Nationals | FPO | 100 | 99.3 kg | - | 210 kg | - | 210 kg | 129.7 | 3 | |
| 2018-05-26 | Equipped Finnish Nationals | FPO | 110 | 109.4 kg | - | - | 280 kg | 280 kg | 166.2 | 1 | |
| 2018-05-26 | Equipped Finnish Nationals | FPO | 110 | 109.4 kg | - | 217.5 kg | - | 217.5 kg | 129.1 | 1 | |
| 2017-08-26 | WABDL World Cup & SM penkkipunnerrus/maastanosto | FPO | 125 | 121 kg | - | 230 kg | - | 230 kg | 131.7 | 2 | |
| 2017-07-03 | European Championships | WPC | 125 | 116.2 kg | - | 232.5 kg | - | 232.5 kg | 135.0 | 1 | |
| 2017-05-27 | Finnish Nationals | FPO | 125 | 111.9 kg | - | 220 kg | - | 220 kg | 129.5 | 1 | |
| 2017-03-25 | Finnish Nationals | WPC-Finland | 100 | 98.1 kg | - | 195 kg | - | 195 kg | 121.0 | 1 | |
| 2016-10-15 | RB Gym Open | FPO | 110 | 109.2 kg | - | 220 kg | - | 220 kg | 130.7 | 1 | |
| 2016-06-06 | European Championships | GPC | 125 | 115.5 kg | - | 217.5 kg | - | 217.5 kg | 126.6 | 1 | |
| 2016-01-30 | Savolinna Record Breakers | FPO | 110 | 109.9 kg | - | 225 kg | - | 225 kg | 133.3 | 1 | |
| 2015-11-28 | METAL X-Mas Bench & Deadlift | WPC-Finland | 110 | 108.3 kg | - | 222.5 kg | - | 222.5 kg | 132.6 | 2 | |
| 2015-11-28 | METAL X-Mas Bench & Deadlift | WPC-Finland | 110 | 108.3 kg | - | 275 kg | - | 275 kg | 163.8 | 3 | |
| 2015-06-15 | European Championships | GPC | 110 | 108.3 kg | - | 215 kg | - | 215 kg | 128.1 | 1 | |
| 2015-01-31 | Savonlinna Record Breakers | FPO | 110 | 104.7 kg | - | 202.5 kg | - | 202.5 kg | 122.3 | 4 | |
| 2014-08-16 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 93 | 92.2 kg | - | 177.5 kg | - | 177.5 kg | 113.4 | 7 | |
| 2014-07-05 | Hiukka Summer RAW | SVNL | 93 | 92.3 kg | - | - | - | - | - | DQ | |
| 2013-11-17 | Penkkipunnerruksen joukkue SM-kilpailu | SVNL | 93 | 85.4 kg | - | 165 kg | - | 165 kg | 109.7 | 5 | |
| 2012-12-15 | METAL X-Mas Bench & Deadlift | WPC-Finland | 110 | 100.8 kg | - | 185 kg | - | 185 kg | 113.5 | 4 | |
| 2005-05-21 | Third Qualifier | RawPower | 95 | 95 kg | 190 kg | 130 kg | 210 kg | 530 kg | 333.8 | 4 |
Career Stage
125kg Raw lifters
, 45
This cohort typically peaks at 21. At 45, competes 24 years past the statistical peak, among the 48% of lifters still competing at 45.
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About Hannu Koskinen
Hannu Koskinen is competitive powerlifter who has competed in 39 sanctioned meets since 2005. Hannu Koskinen has competed under WPC-Finland, Finland-UA, FPO, WPC, IPA, GPC, SVNL, RawPower federations.
Career best competition total: 530.0 kg with a DOTS score of 333.83. Individual lift PRs: 190.0 kg squat, 275.0 kg bench press, 280.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.