Skip to main content

Hannu Saarelainen

Finland Male Elite

Vital Statistics

Hannu Saarelainen is a Finland powerlifter with a best competition total of 955.0 kg and a best DOTS of 565.61.

Best total
955 kg
Best DOTS
565.61
Competition context
110 kg class, SVNL, Single-ply
Meet count
45 sanctioned meets
Best Squat
360 kg
Best Bench
250 kg
Best Deadlift
347.5 kg
Best Total
955 kg
Best DOTS
565.61
Best Wilks
562.01
Meet Count
45
Years Active
16+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 360 kg 110 kg Miesten voimanoston SM-kisat 1982-03-13 110
Bench Press 250 kg 112.4 kg Voimanoston joukkue SM-finaali / A-sarja 1980-01-05 125
Deadlift 347.5 kg 110 kg Miesten voimanoston SM-kisat 1982-03-13 110
Total 955 kg 110 kg Miesten voimanoston SM-kisat 1982-03-13 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1971-04-18 Miesten voimanoston SM -kisat 240 kg 185 kg 230 kg 655 kg
1972-04-22 Miesten voimanoston SM -kisat 275 kg 207.5 kg 250 kg 732.5 kg
1974-04-21 Miesten voimanoston SM -kisat 295 kg 215 kg 312.5 kg 822.5 kg
1975-11-22 Men's World Powerlifting Championships 297.5 kg 220 kg 320 kg 837.5 kg
1976-11-06 Men's World Powerlifting Championships 307.5 kg 230 kg 322.5 kg 860 kg
1978-04-01 Men's European Powerlifting Championships 317.5 kg 237.5 kg 322.5 kg 877.5 kg
1978-09-23 Men's Nordic Powerlifting Championships 320 kg 245 kg 320 kg 885 kg
1978-11-02 Men's World Powerlifting Championships 340 kg 235 kg 332.5 kg 907.5 kg
1979-09-15 Men's Nordic Powerlifting Championships 347.5 kg 242.5 kg 320 kg 910 kg
1980-11-07 Men's World Powerlifting Championships 357.5 kg 247.5 kg 325 kg 930 kg
1981-09-11 Men's Nordic Powerlifting Championships 357.5 kg 245 kg 332.5 kg 935 kg
1982-03-13 Miesten voimanoston SM-kisat 360 kg 247.5 kg 347.5 kg 955 kg

Competition History

45 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1987-02-27 Miesten voimanoston SM -kisat SVNL 110 110 kg 300 kg 205 kg 297.5 kg 802.5 kg 475.3 1
1986-11-22 Veteraanien M40 voimanoston SM-kisat SVNL 125 125 kg 300 kg 205 kg 295 kg 800 kg 453.4 1
1986-10-03 World Masters Powerlifting Championships IPF 110 110 kg 295 kg 207.5 kg 285 kg 787.5 kg 466.4 2
1985-11-07 Men's World Powerlifting Championships IPF 110 109.5 kg 315 kg 227.5 kg 307.5 kg 850 kg 504.3 5
1984-11-23 Men's World Powerlifting Championships IPF 110 109.7 kg 325 kg 232.5 kg 320 kg 877.5 kg 520.3 3
1984-05-13 Men's European Powerlifting Championships EPF 110 109.5 kg 310 kg 225 kg 312.5 kg 847.5 kg 502.8 3
1984-03-03 Miesten voimanoston SM-kisat SVNL 110 110 kg 310 kg 230 kg 317.5 kg 857.5 kg 507.9 1
1984-02-12 Penkkipunnerruksen SM-kisat SVNL 125 125 kg - 237.5 kg - 237.5 kg 134.6 1
1983-11-10 Men's World Powerlifting Championships IPF 110 109.9 kg 320 kg 227.5 kg 325 kg 872.5 kg 516.9 4
1983-05-20 Men's European Powerlifting Championships EPF 110 109.3 kg 327.5 kg 225 kg 320 kg 872.5 kg 518.0 3
1983-02-26 Miesten voimanoston SM -kisat SVNL 110 110 kg 325 kg 235 kg 322.5 kg 882.5 kg 522.7 1
1982-11-04 Men's World Powerlifting Championships IPF 110 109.7 kg 332.5 kg 235 kg 320 kg 887.5 kg 526.2 1
1982-09-18 Men's Nordic Powerlifting Championships NordicPF 125 125 kg 345 kg 245 kg 337.5 kg 927.5 kg 525.7 1
1982-03-13 Miesten voimanoston SM-kisat SVNL 110 110 kg 360 kg 247.5 kg 347.5 kg 955 kg 565.6 1
1981-11-05 Men's World Powerlifting Championships IPF 110 109.3 kg 350 kg 240 kg 330 kg 920 kg 546.2 2
1981-09-11 Men's Nordic Powerlifting Championships NordicPF 125 125 kg 357.5 kg 245 kg 332.5 kg 935 kg 529.9 1
1981-03-14 Miesten voimanoston SM -kisat SVNL 125 125 kg 340 kg 242.5 kg 322.5 kg 905 kg 512.9 1
1981-01-24 Voimanoston joukkue SM-finaali / 10-miehiset SVNL 125 111 kg 345 kg 227.5 kg 322.5 kg 895 kg 528.3 1
1980-11-07 Men's World Powerlifting Championships IPF 110 109.8 kg 357.5 kg 247.5 kg 325 kg 930 kg 551.2 2
1980-09-13 Men's Nordic Powerlifting Championships NordicPF 125 125 kg 342.5 kg 237.5 kg 317.5 kg 897.5 kg 508.7 2
1980-05-15 Men's European Powerlifting Championships EPF 110 109.8 kg 337.5 kg 240 kg 322.5 kg 900 kg 533.4 1
1980-02-02 Miesten voimanoston SM-kisat SVNL 110 110 kg 352.5 kg 230 kg 315 kg 897.5 kg 531.6 1
1980-01-05 Voimanoston joukkue SM-finaali / A-sarja SVNL 125 112.4 kg 325 kg 250 kg 300 kg 875 kg 514.1 1
1979-11-02 Men's World Powerlifting Championships IPF 110 110 kg 335 kg 240 kg 312.5 kg 887.5 kg 525.6 2
1979-09-15 Men's Nordic Powerlifting Championships NordicPF 110 110 kg 347.5 kg 242.5 kg 320 kg 910 kg 539.0 1
1979-05-02 Men's European Powerlifting Championships EPF 110 109.9 kg 327.5 kg 240 kg 315 kg 882.5 kg 522.9 2
1979-04-09 Miesten voimanoston SM-kisat SVNL 125 125 kg 340 kg 245 kg 317.5 kg 902.5 kg 511.5 1
1978-11-02 Men's World Powerlifting Championships IPF 110 109.7 kg 340 kg 235 kg 332.5 kg 907.5 kg 538.0 2
1978-09-23 Men's Nordic Powerlifting Championships NordicPF 110 110 kg 320 kg 245 kg 320 kg 885 kg 524.2 1
1978-04-01 Men's European Powerlifting Championships EPF 110 109.7 kg 317.5 kg 237.5 kg 322.5 kg 877.5 kg 520.3 2
1978-03-04 Miesten voimanoston SM -kisat SVNL 110 110 kg 310 kg 235 kg 310 kg 855 kg 506.4 1
1978-01-01 Voimanoston joukkue SM-finaali SVNL 110+ - 305 kg 220 kg 280 kg 805 kg - 1
1977-11-03 Men's World Powerlifting Championships IPF 110 109.8 kg 312.5 kg 230 kg 310 kg 852.5 kg 505.3 3
1977-05-15 Britain vs Finland SVNL 110 107.8 kg 285 kg 210 kg 280 kg 775 kg 462.7 1
1977-04-16 Men's Nordic Championships NordicPF 110 110 kg 295 kg 210 kg 290 kg 795 kg 470.9 1
1977-03-19 Miesten voimanoston SM-kisat SVNL 110 110 kg 292.5 kg 217.5 kg 310 kg 820 kg 485.7 1
1977-01-01 Voimanoston joukkue SM-finaali SVNL 110 110 kg 272.5 kg 207.5 kg 295 kg 775 kg 459.0 1
1976-11-06 Men's World Powerlifting Championships IPF 110 109.2 kg 307.5 kg 230 kg 322.5 kg 860 kg 510.8 2
1976-05-08 Men's Nordic Championships NordicPF 110 110 kg 302.5 kg 220 kg 300 kg 822.5 kg 487.1 1
1975-11-22 Men's World Powerlifting Championships IPF 110 108.9 kg 297.5 kg 220 kg 320 kg 837.5 kg 498.0 3
1975-05-03 Men's Nordic Powerlifting Championships NordicPF 100 100 kg 295 kg 222.5 kg 300 kg 817.5 kg 503.2 1
1975-04-19 Miesten voimanoston SM -kisat SVNL 110 110 kg 290 kg 200 kg 300 kg 790 kg 467.9 1
1974-04-21 Miesten voimanoston SM -kisat SVNL 110 110 kg 295 kg 215 kg 312.5 kg 822.5 kg 487.1 1
1972-04-22 Miesten voimanoston SM -kisat SVNL 110 110 kg 275 kg 207.5 kg 250 kg 732.5 kg 433.8 1
1971-04-18 Miesten voimanoston SM -kisat SVNL 90 90 kg 240 kg 185 kg 230 kg 655 kg 423.5 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 110kg male lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 110kg male lifters
Deadlift 98.7% Deadlift stronger than 98.7% of 110kg male lifters
Total 99.9% Total stronger than 99.9% of 110kg male lifters

Athletes With Similar Stats

USA
DOTS: 771.6
1301.8 kg total
USA
DOTS: 726.8
1225 kg total
Finland
DOTS: 724.1
1222.5 kg total
USA
DOTS: 723.8
1210.0 kg total

Explore Further

About Hannu Saarelainen

Hannu Saarelainen is competitive powerlifter who has competed in 45 sanctioned meets since 1971. Hannu Saarelainen has competed under SVNL, IPF, EPF, NordicPF federations.

Career best competition total: 955.0 kg with a DOTS score of 565.61. Individual lift PRs: 360.0 kg squat, 250.0 kg bench press, 347.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.