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Hans Ring

Sweden Male Elite

Vital Statistics

Hans Ring is a Sweden powerlifter with a best competition total of 705.0 kg and a best DOTS of 411.86.

Best total
705 kg
Best DOTS
411.86
Competition context
125 kg class, IPF, Single-ply
Meet count
35 sanctioned meets
Records held
6
Best Squat
270 kg
Best Bench
190 kg
Best Deadlift
260 kg
Best Total
705 kg
Best DOTS
411.86
Best Wilks
410.41
Meet Count
35
Years Active
25+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 270 kg 114.2 kg World Masters Powerlifting Championships 1994-10-19 125
Bench Press 190 kg 124.8 kg World Masters Powerlifting Championships 2012-10-02 120+
Deadlift 260 kg 121.8 kg World Masters Powerlifting Championships 2009-09-28 125
Total 705 kg 114.2 kg World Masters Powerlifting Championships 1994-10-19 125

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1994-10-19 World Masters Powerlifting Championships 270 kg 175 kg 260 kg 705 kg

Hans Ring's best total of 705kg places him above the 81th percentile of all 120kg Raw lifters ever recorded (44,753 entries).

Competition History

35 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2019-06-04 World Classic Powerlifting Championships IPF 120 117.5 kg 150 kg 110 kg 200 kg 460 kg 266.1 1
2018-03-06 European Masters Classic Powerlifting Championships EPF 120+ 121.7 kg 180 kg 135 kg 227.5 kg 542.5 kg 310.1 1
2017-10-01 World Masters Powerlifting Championships IPF 120+ 120.7 kg 225 kg 175 kg 240 kg 640 kg 366.8 1
2017-04-25 u/j/v-SM klassisk styrkelyft SSF 120 118 kg 165 kg 132.5 kg 222.5 kg 520 kg 300.3 1
2016-10-03 World Masters Championships IPF 120 116.3 kg 220 kg 170 kg 235 kg 625 kg 362.8 1
2016-05-04 U/J/V SM Styrkelyft - klassiskt SSF 120 118 kg 170 kg 140 kg 220 kg 530 kg 306.1 1
2015-11-28 U/J/V SM Bänkpress - klassisk SSF 120 118.7 kg - 137.5 kg - 137.5 kg 79.3 1
2015-11-28 U/J/V SM Bänkpress - utrustning SSF 120 118.8 kg - 180.5 kg - 180.5 kg 104.0 1
2015-10-15 European Masters Bench Press Championships EPF 120 118.5 kg - 172.5 kg - 172.5 kg 99.5 2
2015-07-14 European Masters Powerlifting Championships EPF 120 117.4 kg 190 kg 165 kg 210 kg 565 kg 326.9 1
2015-05-01 U/J/V SM Styrkelyft - klassiskt SSF 120 116.6 kg 155 kg 135 kg 215 kg 505 kg 292.9 1
2014-07-08 European Masters Powerlifting Championships EPF 120 118.9 kg 200 kg 170 kg 222.5 kg 592.5 kg 341.3 2
2014-05-09 SM KL SL U/J/V SSF 120 115.6 kg 160 kg 130 kg 220 kg 510 kg 296.7 1
2013-11-23 SM Bänkpress U/J/V SSF 120 117.4 kg - 165 kg - 165 kg 95.5 1
2013-07-09 European Masters Powerlifting Championships EPF 120 117.0 kg 230 kg 170 kg 235 kg 635 kg 367.8 2
2012-10-02 World Masters Powerlifting Championships IPF 120+ 124.8 kg 220 kg 190 kg 230 kg 640 kg 362.9 2
2012-07-17 European Masters Powerlifting Championships EPF 120+ 121.1 kg 220 kg 170 kg 245 kg 635 kg 363.6 1
2012-03-23 Veteran-RM Styrkelyft SSF 120 118.2 kg 225 kg 160 kg 225 kg 610 kg 352.1 1
2011-09-10 Veteran RM Bänkpress SSF 120 119.2 kg - 180 kg - 180 kg 103.6 2
2011-09-10 Veteran RM Styrkelyft SSF 120 118.4 kg 220 kg 175 kg 255 kg 650 kg 375.0 1
2010-09-27 World Masters Powerlifting Championships IPF 125 120.2 kg 230 kg 170 kg 240 kg 640 kg 367.4 3
2010-09-12 Veteran-SM Bänk SSF 125 118.7 kg - 160 kg - 160 kg 92.2 3
2010-09-11 Veteran-SM SL SSF 125 119.1 kg 220 kg 160 kg 230 kg 610 kg 351.2 1
2010-06-22 European Masters Powerlifting Championships EPF 125 122.2 kg 230 kg - 230 kg - - DQ
2009-11-14 DM-SL SSF 125 118.8 kg 240 kg 170 kg 245 kg 655 kg 377.4 1
2009-09-28 World Masters Powerlifting Championships IPF 125 121.8 kg 245 kg 185 kg 260 kg 690 kg 394.3 1
2009-09-13 Veteran-SM Bänkpress SSF 125 119.7 kg - 180 kg - 180 kg 103.5 1
2009-09-12 Veteran-SM styrkelyft SSF 125 120 kg 250 kg 182.5 kg 252.5 kg 685 kg 393.4 1
2009-06-23 European Masters Powerlifting Championships EPF 125 121.1 kg 240 kg 170 kg 250 kg 660 kg 377.9 1
2008-08-31 Veteran SM BP SSF 125 118.0 kg - 175 kg - 175 kg 101.1 1
2008-08-30 Veteran SM SL SSF 125 117.8 kg 220 kg 170 kg 240 kg 630 kg 364.1 1
2008-07-01 European Masters Powerlifting Championships EPF 125 121.9 kg 250 kg 170 kg 230 kg 650 kg 371.4 1
2007-06-10 World Masters Powerlifting Championships IPF 125 119 kg 245 kg 180 kg 255 kg 680 kg 391.6 2
1995-10-03 World Masters Powerlifting Championships IPF 125 114 kg 250 kg 167.5 kg 260 kg 677.5 kg 396.0 2
1994-10-19 World Masters Powerlifting Championships IPF 125 114.2 kg 270 kg 175 kg 260 kg 705 kg 411.9 7

Records Held

640 kg
Total · 120+ kg · Single-ply
2017-10-01
542.5 kg
Total · 120+ kg · Raw
2018-03-06
240 kg
Deadlift · 120+ kg · Single-ply
2017-10-01
235 kg
Deadlift · 120 kg · Single-ply
2016-10-03
227.5 kg
Deadlift · 120+ kg · Raw
2018-03-06
225 kg
Squat · 120+ kg · Single-ply
2017-10-01

Strength Fingerprint

How Hans Ring's lifts compare with every competition lifter in the same equipment class

Squat
81th
Advanced
Bench Press
84th
Advanced
Deadlift
58th
Intermediate
Total
81th
Advanced

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 37.5% avg 35.3%
Bench 26.4% avg 23.5%
Deadlift 36.1% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 36.1% of Hans Ring's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

120kg Raw lifters

Hans Ring, 74

This cohort typically peaks at 23. At 74, Hans Ring competed 51 years past the statistical peak.

Based on 37,054 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Oleksandr Rubets
Ukraine
DOTS: 653.4
1085 kg total
Oleksiy Bychkov
Ukraine
DOTS: 653.2
1135.5 kg total
Danylo Kovalyov
Ukraine
DOTS: 652.5
1134 kg total
Sen Yang
Taiwan
DOTS: 639.8
1105 kg total

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Hans Ring

Hans Ring is competitive powerlifter who has competed in 35 sanctioned meets since 1994. Hans Ring has competed under IPF, EPF, SSF federations.

Career best competition total: 705.0 kg with a DOTS score of 411.86. Individual lift PRs: 270.0 kg squat, 190.0 kg bench press, 260.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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