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Happy Sharif
Uganda
Male
Best Squat
-
Best Bench
120 kg
Best Deadlift
180 kg
Best Total
300 kg
Best DOTS
193.98
Best Wilks
191.52
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 120 kg | 90 kg | Jinja Fitness Festival | 2022-07-30 | 90 |
| Deadlift | 180 kg | 90 kg | Jinja Fitness Festival | 2022-07-30 | 90 |
| Total | 300 kg | 90 kg | Jinja Fitness Festival | 2022-07-30 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-07-30 | Jinja Fitness Festival | - | 120 kg | 180 kg | 300 kg |
's best total of 300kg places him above the 49th percentile of all 90kg Raw lifters ever recorded (113,802 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-07-30 | Jinja Fitness Festival | UgandaPA | 90 | 90 kg | - | 120 kg | 180 kg | 300 kg | 194.0 | 1 |
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About Happy Sharif
Happy Sharif is competitive powerlifter who has competed in 1 sanctioned meet since 2022. Happy Sharif has competed under UgandaPA federation.
Career best competition total: 300.0 kg with a DOTS score of 193.98. Individual lift PRs: 120.0 kg bench press, 180.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.