Harald Selsam
Germany
Male
Best Squat
425 kg
Best Bench
247.5 kg
Best Deadlift
330 kg
Best Total
977.5 kg
Best DOTS
607.03
Best Wilks
599.84
Meet Count
32
Years Active
16+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 425 kg | 98 kg | WPO Super Open Championships | 2005-03-04 | 100 |
| Bench Press | 247.5 kg | 105.1 kg | World Championships | 2008-11-20 | 110 |
| Deadlift | 330 kg | 99.4 kg | WPO European Semi Finals | 2005-11-05 | 100 |
| Total | 977.5 kg | 98 kg | WPO Super Open Championships | 2005-03-04 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1992-10-10 | Deutsche Meisterschaften im Kraftdreikampf | 250 kg | 155 kg | 245 kg | 650 kg |
| 1994-07-23 | Bayerische Meisterschaften im Kraftdreikampf | 280 kg | 200 kg | 270 kg | 750 kg |
| 1998-11-02 | World Championships | 345 kg | 215 kg | 290 kg | 850 kg |
| 2000-11-19 | World Championships | 375 kg | 232.5 kg | 327.5 kg | 935 kg |
| 2002-12-06 | World Cup | 408 kg | 212.5 kg | 320 kg | 940.5 kg |
| 2004-10-08 | WPO Finals | 412.5 kg | 220 kg | 322.5 kg | 955 kg |
| 2005-03-04 | WPO Super Open Championships | 425 kg | 230 kg | 322.5 kg | 977.5 kg |
's best total of 977.5kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (112,403 entries).
Competition History
35 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2008-11-20 | World Championships | WPC | 110 | 105.1 kg | - | 247.5 kg | - | 247.5 kg | 149.2 | 2 | |
| 2008-11-20 | World Championships | WPC | 110 | 105.1 kg | 310 kg | 247.5 kg | 280 kg | 837.5 kg | 504.9 | 1 | |
| 2008-11-13 | World Championships | WPF | 110 | 104.2 kg | - | 240 kg | - | 240 kg | 145.2 | 1 | |
| 2008-10-04 | Bull's Bench & Deadlift Bash | FPO | 110 | 105 kg | - | - | - | - | - | DQ | |
| 2007-07-06 | European Championships | WUAP | 100 | 99 kg | - | 245 kg | - | 245 kg | 151.5 | 1 | |
| 2007-05-07 | European Championships | GPC | 100 | 99.3 kg | - | 240 kg | - | 240 kg | 148.2 | 8 | |
| 2006-10-30 | World Championships | GPC | 100 | 99 kg | - | - | - | - | - | DQ | |
| 2006-03-04 | WPO Finals | WPC | 100 | 99.3 kg | 390 kg | 230 kg | 305 kg | 925 kg | 571.1 | 8 | |
| 2005-11-05 | WPO European Semi Finals | WPC | 100 | 99.4 kg | 410 kg | 230 kg | 330 kg | 970 kg | 598.6 | 3 | |
| 2005-10-05 | Amateur World Championships | WUAP | 125 | 110.1 kg | 370 kg | 230.5 kg | 320 kg | 920.5 kg | 545.0 | 1 | |
| 2005-03-04 | WPO Super Open Championships | WPC | 100 | 98 kg | 425 kg | 230 kg | 322.5 kg | 977.5 kg | 607.0 | 5 | |
| 2004-11-11 | World Championships | WPC | 100 | 100 kg | 415 kg | 210 kg | 330 kg | 955 kg | 587.8 | 1 | |
| 2004-10-08 | WPO Finals | WPC | 100 | 97.8 kg | 412.5 kg | 220 kg | 322.5 kg | 955 kg | 593.6 | 6 | |
| 2004-05-14 | European Championships | GPC | 90 | 89.9 kg | 380 kg | 210 kg | 310 kg | 900 kg | 582.3 | 1 | |
| 2004-05-03 | Amateur World Championships | WUAP | 110 | 102.6 kg | 370 kg | 210 kg | 320 kg | 900 kg | 548.0 | 1 | |
| 2003-12-05 | World Championships | GPC | 100 | 99.9 kg | 372.5 kg | - | - | - | - | DQ | |
| 2003-11-07 | WPO Finals | WPC | 100 | 99.6 kg | 370 kg | 230 kg | - | - | - | DQ | |
| 2003-02-28 | WPO Finals | WPC | 100 | 97.7 kg | 360 kg | 215 kg | 330 kg | 905 kg | 562.8 | 5 | |
| 2002-12-06 | World Cup | WPC | 110 | 101.7 kg | 408 kg | 212.5 kg | 320 kg | 940.5 kg | 574.7 | 2 | |
| 2002-11-08 | WPO Semi-Finals | WPC | 100 | 100 kg | 390 kg | 215 kg | 320 kg | 925 kg | 569.4 | 3 | |
| 2002-10-22 | World Championships | WPC | 100 | 99.6 kg | 402.5 kg | 215 kg | 310 kg | 927.5 kg | 571.9 | 1 | |
| 2002-05-17 | European Championships | GPC | 100 | 100 kg | 390 kg | 202.5 kg | 322.5 kg | 915 kg | 563.2 | 2 | |
| 2002-04-06 | German Nationals | WPC-Germany | - | - | 350 kg | 180 kg | 310 kg | 840 kg | - | 1 | |
| 2001-08-12 | WPO Semi Finals | WPC | 100 | 99.2 kg | 385 kg | 220 kg | 330 kg | 935 kg | 577.7 | 2 | |
| 2000-11-19 | World Championships | WPC | 100 | 100 kg | - | 220 kg | - | 220 kg | 135.4 | 3 | |
| 2000-11-19 | World Championships | WPC | 100 | 100 kg | 375 kg | 232.5 kg | 327.5 kg | 935 kg | 575.5 | 2 | |
| 1998-11-02 | World Championships | WPC | 100 | 99.1 kg | - | 220 kg | - | 220 kg | 136.0 | 3 | |
| 1998-11-02 | World Championships | WPC | 100 | 99.8 kg | 345 kg | 215 kg | 290 kg | 850 kg | 523.6 | 5 | |
| 1997-10-10 | Deutsche Meisterschaften im Kraftdreikampf | BVDG | 100 | 98.4 kg | 325 kg | 200 kg | 300 kg | - | - | DQ | |
| 1995-05-20 | Bayerische Meisterschaften im Kraftdreikampf | BVDG | 90 | 90 kg | 290 kg | 180 kg | 262.5 kg | 732.5 kg | 473.6 | 1 | |
| 1995-01-01 | Deutsche Meisterschaften im Kraftdreikampf | BVDG | 90 | 90 kg | 297.5 kg | 180 kg | 270 kg | 747.5 kg | 483.3 | 2 | |
| 1994-10-14 | Deutsche Meisterschaften im Kraftdreikampf | BVDG | 90 | 88.7 kg | 282.5 kg | 187.5 kg | 270 kg | 740 kg | 482.0 | 4 | |
| 1994-10-01 | Bayerische Meisterschaften im Bankdrücken | BVDG | 90 | 90 kg | - | 185 kg | - | 185 kg | 119.6 | 3 | |
| 1994-07-23 | Bayerische Meisterschaften im Kraftdreikampf | BVDG | 90 | 88.7 kg | 280 kg | 200 kg | 270 kg | 750 kg | 488.6 | 1 | |
| 1992-10-10 | Deutsche Meisterschaften im Kraftdreikampf | BVDG | 82.5 | 81.9 kg | 250 kg | 155 kg | 245 kg | 650 kg | 442.1 | 4 |
Career Stage
Average DOTS by age for 100 kg Raw lifters, from 99,829 competition entries.
, 41
Among 100 kg Raw lifters, average DOTS is highest around age 21. last competed at 41.
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About Harald Selsam
Harald Selsam is a competitive powerlifter who has competed in 32 sanctioned meets since 1992. Harald Selsam has competed under WPC, WPF, FPO, WUAP, GPC, WPC-Germany, BVDG federations.
Career best competition total: 977.5 kg with a DOTS score of 607.03. Individual lift PRs: 425.0 kg squat, 247.5 kg bench press, 330.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.