Skip to main content

Harry Dawson

New Zealand Male
Best Squat
240 kg
Best Bench
135 kg
Best Deadlift
300 kg
Best Total
675 kg
Best DOTS
452.95
Best Wilks
447.72
Meet Count
2
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 240 kg 83.9 kg Fortitude Valley 2026-08-29 90
Bench Press 135 kg 83.9 kg Fortitude Valley 2026-08-29 90
Deadlift 300 kg 83.9 kg Fortitude Valley 2026-08-29 90
Total 675 kg 83.9 kg Fortitude Valley 2026-08-29 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-04-27 WBOP Powerlifting Championships 200 kg 115 kg 232.5 kg 547.5 kg
2026-08-29 Fortitude Valley 240 kg 135 kg 300 kg 675 kg

's best total of 675kg places him above the 95th percentile of all 90kg Raw lifters ever recorded (114,629 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-08-29 Fortitude Valley NZPU 90 83.9 kg 240 kg 135 kg 300 kg 675 kg 453.0 1
2019-04-27 WBOP Powerlifting Championships NZPF 93 89.3 kg 200 kg 115 kg 232.5 kg 547.5 kg 355.4 1

Career Stage

90kg Raw lifters

, 26

This cohort typically peaks at 20. At 26, competes 6 years past the statistical peak, among the 82% of lifters still competing at 26.

Explore Further

About Harry Dawson

Harry Dawson is competitive powerlifter who has competed in 2 sanctioned meets since 2019. Harry Dawson has competed under NZPU, NZPF federations.

Career best competition total: 675.0 kg with a DOTS score of 452.95. Individual lift PRs: 240.0 kg squat, 135.0 kg bench press, 300.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.