Hayden Johnson
Vital Statistics
Hayden Johnson is a USA powerlifter with a best competition total of 589.7 kg and a best DOTS of 387.54.
- Competition context
- 100 kg class, LHSPLA, Single-ply
- Age
- About 23 (born around 2003)
- Bodyweight
- 93.4 kg at last meet (Mar 2024)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 210.9 kg | 93.4 kg | Division IV and V Boys | 2024-03-20 | 100 |
| Bench Press | 140.6 kg | 93.4 kg | Division IV and V Boys | 2024-03-20 | 100 |
| Deadlift | 238.1 kg | 93.4 kg | Division IV and V Boys | 2024-03-20 | 100 |
| Total | 589.7 kg | 93.4 kg | Division IV and V Boys | 2024-03-20 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-01-14 | CARRIZO SPRINGS | 133.8 kg | 72.6 kg | 136.1 kg | 342.5 kg |
| 2017-01-28 | CS Wildcats | 136.1 kg | 68.0 kg | 140.6 kg | 344.7 kg |
| 2017-02-04 | Somerset Invitational | 142.9 kg | 74.8 kg | 149.7 kg | 367.4 kg |
| 2019-01-17 | TSS-UTSA Invitational 2 | 174.6 kg | 83.9 kg | 165.6 kg | 424.1 kg |
| 2019-02-07 | TSS Invitational 5 | 174.6 kg | 93.0 kg | 183.7 kg | 451.3 kg |
| 2019-02-23 | Holy Cross Invitational 2 | 190.5 kg | 102.1 kg | 186.0 kg | 478.5 kg |
| 2024-03-20 | Division IV and V Boys | 210.9 kg | 140.6 kg | 238.1 kg | 589.7 kg |
Hayden Johnson's best total of 589.7kg places him above the 90th percentile of all 74kg Raw lifters ever recorded (74,203 entries).
Competition History
15 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-03-20 | Division IV and V Boys | LHSPLA | 100 | 93.4 kg | 210.9 kg | 140.6 kg | 238.1 kg | 589.7 kg | 374.3 | 4 | |
| 2022-04-23 | Empire Classic | USAPL | 75 | 72.5 kg | 142.5 kg | 120 kg | 200 kg | 462.5 kg | 339.2 | 1 | |
| 2021-10-02 | Washington State Championship | USAPL | 74 | 70.3 kg | 132.5 kg | - | 177.5 kg | - | - | DQ | |
| 2021-05-22 | Unleash The Beast | USAPL | 74 | 73.4 kg | 137.5 kg | 117.5 kg | 182.5 kg | 437.5 kg | 318.3 | 1 | |
| 2021-04-17 | Reboot | USAPL | 74 | 73.1 kg | 132.5 kg | 112.5 kg | 185 kg | 430 kg | 313.7 | 1 | |
| 2020-03-07 | Washington State Championship | USAPL | 74 | 70.5 kg | 102.5 kg | 100 kg | 150 kg | 352.5 kg | 263.5 | 1 | |
| 2019-02-28 | Boys Region 5 Division 3 | THSPA | 67.1 | 62.9 kg | 192.8 kg | 106.6 kg | 165.6 kg | 464.9 kg | 378.0 | 8 | |
| 2019-02-23 | Holy Cross Invitational 2 | THSPA | 67.1 | 63.2 kg | 190.5 kg | 102.1 kg | 186.0 kg | 478.5 kg | 387.5 | 8 | |
| 2019-02-07 | TSS Invitational 5 | THSPA | 67.1 | 63 kg | 174.6 kg | 93.0 kg | 183.7 kg | 451.3 kg | 366.4 | 3 | |
| 2019-02-02 | Somerset Invitational | THSPA | - | - | - | - | - | - | - | NS | |
| 2019-01-17 | TSS-UTSA Invitational 2 | THSPA | 67.1 | 63.3 kg | 174.6 kg | 83.9 kg | 165.6 kg | 424.1 kg | 343.1 | 5 | |
| 2017-02-11 | Lehman Lobo Invitational | THSPA | 59.8 | 59.4 kg | 147.4 kg | 72.6 kg | 142.9 kg | 362.9 kg | 308.7 | 3 | |
| 2017-02-04 | Somerset Invitational | THSPA | 59.8 | 58.8 kg | 142.9 kg | 74.8 kg | 149.7 kg | 367.4 kg | 315.4 | 6 | |
| 2017-01-28 | CS Wildcats | THSPA | 59.8 | 59.1 kg | 136.1 kg | 68.0 kg | 140.6 kg | 344.7 kg | 294.8 | 4 | |
| 2017-01-14 | CARRIZO SPRINGS | THSPA | 59.8 | 59.9 kg | 133.8 kg | 72.6 kg | 136.1 kg | 342.5 kg | 289.6 | 3 |
Records Held
Strength Fingerprint
How Hayden Johnson's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 35.8% of Hayden Johnson's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
Average DOTS by age for 74 kg Raw lifters, from 61,943 competition entries.
Among 74 kg Raw lifters, average DOTS is highest around age 23. Hayden Johnson is 23.
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About Hayden Johnson
Hayden Johnson is a competitive powerlifter who has competed in 15 sanctioned meets since 2017. Hayden Johnson has competed under LHSPLA, USAPL, THSPA federations.
Career best competition total: 589.7 kg with a DOTS score of 387.54. Individual lift PRs: 210.9 kg squat, 140.6 kg bench press, 238.1 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.