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Helene Faccio
Australia
Female
Elite
Vital Statistics
Helene Faccio is a Australia powerlifter with a best competition total of 452.5 kg and a best DOTS of 508.63.
- Best total
- 452.5 kg
- Best DOTS
- 508.63
- Competition context
- 60 kg class, ProRaw, Wraps
- Meet count
- 24 sanctioned meets
Best Squat
165 kg
Best Bench
87.5 kg
Best Deadlift
200 kg
Best Total
452.5 kg
Best DOTS
508.63
Best Wilks
513.73
Meet Count
24
Years Active
11+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 165 kg | 58.2 kg | National Championship | 2024-08-23 | 60 |
| Bench Press | 87.5 kg | 58.8 kg | 14 | 2024-03-16 | 60 |
| Deadlift | 200 kg | 58.2 kg | National Championship | 2024-08-23 | 60 |
| Total | 452.5 kg | 58.8 kg | 14 | 2024-03-16 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-09-21 | Melbourne Spring Bash | 72.5 kg | 45 kg | 117.5 kg | 235 kg |
| 2015-05-03 | Victorian State Titles | 90 kg | 50 kg | 130 kg | 270 kg |
| 2015-09-05 | National Titles | 95 kg | 52.5 kg | 145 kg | 292.5 kg |
| 2016-04-03 | VIC States | 110 kg | 55 kg | 147.5 kg | 312.5 kg |
| 2017-04-22 | VIC States | 115 kg | 52.5 kg | 155 kg | 322.5 kg |
| 2017-07-21 | Nationals | 122.5 kg | 55 kg | 155 kg | 332.5 kg |
| 2018-06-01 | Nationals | 125 kg | 65 kg | 165 kg | 355 kg |
| 2018-10-27 | Melbourne Cup | 137.5 kg | 70 kg | 182.5 kg | 390 kg |
| 2019-03-15 | XI | 142.5 kg | 72.5 kg | 185 kg | 400 kg |
| 2019-10-19 | Melbourne Cup | 147.5 kg | 75 kg | 190 kg | 412.5 kg |
| 2022-04-23 | 12 | 157.5 kg | 85 kg | 187.5 kg | 430 kg |
| 2023-08-25 | Nationals | 160 kg | 87.5 kg | 200 kg | 447.5 kg |
| 2024-03-16 | 14 | 165 kg | 87.5 kg | 200 kg | 452.5 kg |
Competition History
24 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-07-26 | Nationals | GPC-AUS | 60 | 58.8 kg | 135 kg | 80 kg | 185 kg | 400 kg | 449.4 | 1 | |
| 2024-08-23 | National Championship | GPC-AUS | 60 | 58.2 kg | 165 kg | 85 kg | 200 kg | 450 kg | 508.6 | 1 | |
| 2024-03-16 | 14 | ProRaw | 60 | 58.8 kg | 165 kg | 87.5 kg | 200 kg | 452.5 kg | 508.1 | 3 | |
| 2023-08-25 | Nationals | GPC-AUS | 60 | 58.8 kg | 160 kg | 87.5 kg | 200 kg | 447.5 kg | 502.5 | 1 | |
| 2023-06-11 | Winter Open | GPC-AUS | 60 | 58.7 kg | 135 kg | 80 kg | 172.5 kg | 387.5 kg | 435.6 | 1 | |
| 2023-03-18 | 13 | ProRaw | 60 | 58.7 kg | 155 kg | 82.5 kg | 182.5 kg | 420 kg | 472.1 | 9 | |
| 2022-09-11 | Breakthrough Battlegrounds | WRPF-AUS | 56 | 55.3 kg | 150 kg | 80 kg | 175 kg | 405 kg | 473.4 | 1 | |
| 2022-04-23 | 12 | ProRaw | 60 | 58.5 kg | 157.5 kg | 85 kg | 187.5 kg | 430 kg | 484.4 | 3 | |
| 2021-04-17 | VIC Nats Qualifier | GPC-AUS | 56 | 55 kg | 150 kg | 80 kg | 180 kg | 410 kg | 481.0 | 1 | |
| 2019-10-19 | Melbourne Cup | GPC-AUS | 56 | 55.7 kg | 147.5 kg | 75 kg | 190 kg | 412.5 kg | 479.8 | 1 | |
| 2019-06-14 | Nationals | GPC-AUS | 56 | 55.7 kg | 145 kg | 77.5 kg | 175 kg | 397.5 kg | 462.2 | 4 | |
| 2019-04-06 | VIC States | GPC-AUS | 56 | 54.5 kg | 132.5 kg | 70 kg | 172.5 kg | 375 kg | 442.6 | 1 | |
| 2019-03-15 | XI | ProRaw | 60 | 55.8 kg | 142.5 kg | 72.5 kg | 185 kg | 400 kg | 464.8 | 7 | |
| 2018-10-27 | Melbourne Cup | GPC-AUS | 56 | 55.2 kg | 137.5 kg | 70 kg | 182.5 kg | 390 kg | 456.4 | 1 | |
| 2018-06-01 | Nationals | GPC-AUS | 56 | 55.4 kg | 125 kg | 65 kg | 165 kg | 355 kg | 414.4 | 4 | |
| 2018-03-16 | X | ProRaw | 56 | 54.1 kg | - | - | 160 kg | 160 kg | 189.8 | 4 | |
| 2017-10-07 | Teen/Junior/Master Nationals | GPC-AUS | 56 | 54 kg | 117.5 kg | 57.5 kg | 155 kg | 330 kg | 392.0 | 1 | |
| 2017-07-21 | Nationals | GPC-AUS | 56 | 54.9 kg | 122.5 kg | 55 kg | 155 kg | 332.5 kg | 390.5 | 3 | |
| 2017-04-22 | VIC States | GPC-AUS | 56 | 54.8 kg | 115 kg | 52.5 kg | 155 kg | 322.5 kg | 379.3 | 3 | |
| 2016-07-08 | Nationals | GPC-AUS | 56 | 54.4 kg | 107.5 kg | 45 kg | 152.5 kg | 305 kg | 360.5 | 4 | |
| 2016-04-03 | VIC States | GPC-AUS | 56 | 54.9 kg | 110 kg | 55 kg | 147.5 kg | 312.5 kg | 367.1 | 4 | |
| 2015-09-05 | National Titles | AusPL | 56 | 54.4 kg | 95 kg | 52.5 kg | 145 kg | 292.5 kg | 345.7 | 1 | |
| 2015-05-03 | Victorian State Titles | AusPL | 56 | 53.7 kg | 90 kg | 50 kg | 130 kg | 270 kg | 321.9 | 1 | |
| 2014-09-21 | Melbourne Spring Bash | PA | 52 | 51.4 kg | 72.5 kg | 45 kg | 117.5 kg | 235 kg | 288.8 | 2 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 56kg female lifters |
| Bench Press | 96.6% | Bench Press stronger than 96.6% of 56kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 56kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 56kg female lifters |
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About Helene Faccio
Helene Faccio is competitive powerlifter who has competed in 24 sanctioned meets since 2014. Helene Faccio has competed under GPC-AUS, ProRaw, WRPF-AUS, AusPL, PA federations.
Career best competition total: 452.5 kg with a DOTS score of 508.63. Individual lift PRs: 165.0 kg squat, 87.5 kg bench press, 200.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.