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Henny Hijman

Netherlands Male Elite

Vital Statistics

Henny Hijman is a Netherlands powerlifter with a best competition total of 860.0 kg and a best DOTS of 524.41.

Best total
860 kg
Best DOTS
524.41
Competition context
NPB, Single-ply
Meet count
18 sanctioned meets
Records held
8
Best Squat
345 kg
Best Bench
200 kg
Best Deadlift
322.5 kg
Best Total
860 kg
Best DOTS
524.41
Best Wilks
518.31
Meet Count
18
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 345 kg 103 kg 1st Round Team Match 1992-10-18 -
Bench Press 200 kg 103 kg 1st Round Team Match 1992-10-18 -
Deadlift 322.5 kg 100 kg Dutch Midlands Powerlifting Championships 1990-09-15 100
Total 860 kg 103 kg 1st Round Team Match 1992-10-18 -

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1986-04-05 Dutch Powerlifting Championships 240 kg 145 kg 270 kg 655 kg
1987-04-04 Dutch Powerlifting Championships 300 kg 170 kg 300 kg 770 kg
1988-03-27 Dutch Powerlifting Championships 315 kg 187.5 kg 290 kg 792.5 kg
1990-03-25 Dutch Powerlifting Championships 320 kg 185 kg 292.5 kg 797.5 kg
1990-05-06 Men's European Powerlifting Championships 315 kg 190 kg 307.5 kg 812.5 kg
1990-09-15 Dutch Midlands Powerlifting Championships 325 kg 185 kg 322.5 kg 832.5 kg
1990-11-14 Men's World Powerlifting Championships 330 kg 192.5 kg 315 kg 837.5 kg
1992-05-03 Men's European Powerlifting Championships 337.5 kg 195 kg 317.5 kg 850 kg
1992-10-18 1st Round Team Match 345 kg 200 kg 315 kg 860 kg

Henny Hijman's best total of 860kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (110,972 entries).

Competition History

18 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1992-12-19 2nd Round Dutch League NPB - 100 kg 325 kg 185 kg 300 kg 810 kg 498.6 1
1992-11-19 Men's World Powerlifting Championship IPF 100 98.8 kg 342.5 kg 195 kg 310 kg 847.5 kg 524.4 5
1992-10-18 1st Round Team Match NPB - 103 kg 345 kg 200 kg 315 kg 860 kg 522.8 2
1992-05-03 Men's European Powerlifting Championships EPF 100 99.6 kg 337.5 kg 195 kg 317.5 kg 850 kg 524.1 2
1992-03-22 Dutch Powerlifting Championships NPB 100 100 kg 330 kg 187.5 kg 310 kg 827.5 kg 509.3 8
1992-02-23 4th Round Dutch League NPB 103.3 103.3 kg 325 kg 185 kg 300 kg 810 kg 491.8 3
1991-10-13 First Round Dutch League NPB - 100 kg 305 kg 167.5 kg 285 kg 757.5 kg 466.3 4
1991-09-14 Dutch Powerlifting Championships NPB 100 100 kg 290 kg 155 kg 270 kg 715 kg 440.1 2
1991-05-12 Men's European Powerlifting Championships EPF 100 99.7 kg 330 kg 192.5 kg 312.5 kg 835 kg 514.6 4
1990-11-14 Men's World Powerlifting Championships IPF 100 99.5 kg 330 kg 192.5 kg 315 kg 837.5 kg 516.6 3
1990-09-15 Dutch Midlands Powerlifting Championships NPB 100 100 kg 325 kg 185 kg 322.5 kg 832.5 kg 512.4 1
1990-05-06 Men's European Powerlifting Championships EPF 100 98.8 kg 315 kg 190 kg 307.5 kg 812.5 kg 502.8 2
1990-03-25 Dutch Powerlifting Championships NPB 100 100 kg 320 kg 185 kg 292.5 kg 797.5 kg 490.9 1
1989-05-05 Men's European Powerlifting Championships EPF 110 101.2 kg 300 kg 177.5 kg 295 kg 772.5 kg 473.1 6
1988-03-27 Dutch Powerlifting Championships NPB 100 100 kg 315 kg 187.5 kg 290 kg 792.5 kg 487.8 1
1987-05-04 Men's European Powerlifting Championships EPF 100 99.6 kg 290 kg 175 kg 300 kg 765 kg 471.7 8
1987-04-04 Dutch Powerlifting Championships NPB 100 99.5 kg 300 kg 170 kg 300 kg 770 kg 475.0 1
1986-04-05 Dutch Powerlifting Championships NPB 90 90 kg 240 kg 145 kg 270 kg 655 kg 423.5 5

Records Held

single-ply-total-m-103.3 - M Single-ply
810 kg
total - 103.3
1992-02-23
open-single-ply-total-m-103.3 - M Single-ply
810 kg
total - 103.3
1992-02-23
single-ply-squat-m-103.3 - M Single-ply
325 kg
squat - 103.3
1992-02-23
open-single-ply-squat-m-103.3 - M Single-ply
325 kg
squat - 103.3
1992-02-23
single-ply-deadlift-m-103.3 - M Single-ply
300 kg
deadlift - 103.3
1992-02-23
open-single-ply-deadlift-m-103.3 - M Single-ply
300 kg
deadlift - 103.3
1992-02-23
single-ply-bench-m-103.3 - M Single-ply
185 kg
bench - 103.3
1992-02-23
open-single-ply-bench-m-103.3 - M Single-ply
185 kg
bench - 103.3
1992-02-23

Strength Fingerprint

How Henny Hijman's lifts compare with every competition lifter in the same equipment class

Squat
99th percentile
Elite
Bench Press
95th percentile
Elite
Deadlift
97th percentile
Elite
Total
99th percentile
Elite

Lift Balance

Squat 39.8% | avg 35.3%
Bench 23.1% | avg 23.5%
Deadlift 37.2% | avg 41.2%

Squat-dominant profile

Squat makes up 39.8% of Henny Hijman's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

100kg Raw lifters

Henny Hijman, 32

This cohort typically peaks at 24. At 32, Henny Hijman competed 8 years past the statistical peak, among the 72% of lifters still competing at 32.

Based on 98,469 competition entries. Curve: average DOTS by age.

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Henny Hijman

Henny Hijman is competitive powerlifter who has competed in 18 sanctioned meets since 1986. Henny Hijman has competed under NPB, IPF, EPF federations.

Career best competition total: 860.0 kg with a DOTS score of 524.41. Individual lift PRs: 345.0 kg squat, 200.0 kg bench press, 322.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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