Skip to main content
Hilde Mikkelsen Haugen
Norway
Female
Best Squat
207.5 kg
Best Bench
150 kg
Best Deadlift
180 kg
Best Total
527.5 kg
Best DOTS
605.40
Best Wilks
613.37
Meet Count
35
Years Active
11+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 207.5 kg | 56.9 kg | NM styrkeløft utstyr | 2019-05-31 | 57 |
| Bench Press | 150 kg | 62.6 kg | World Classic & Equipped Bench Press Championships | 2025-05-18 | 63 |
| Deadlift | 180 kg | 56.9 kg | NM styrkeløft utstyr | 2021-06-26 | 57 |
| Total | 527.5 kg | 56.9 kg | NM styrkeløft utstyr | 2021-06-26 | 57 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-09-06 | Syd-Norsk Styrkeløft | 115 kg | 47.5 kg | 107.5 kg | 270 kg |
| 2014-10-15 | Klubbstevne | 145 kg | 65 kg | 125 kg | 335 kg |
| 2014-11-21 | NM ungdom junior og veteran | 157.5 kg | 75 kg | 140 kg | 372.5 kg |
| 2015-04-11 | Klubbstevne | 167.5 kg | 85 kg | 152.5 kg | 405 kg |
| 2015-05-29 | NM Styrkeløft | 180.5 kg | 90 kg | 150 kg | 420.5 kg |
| 2015-09-19 | Midt-Norsk Styrkeløft | 185.5 kg | 92.5 kg | 152.5 kg | 430.5 kg |
| 2016-02-27 | Regionsmesterskap Hedmark/Oppland | 192.5 kg | 108 kg | 152.5 kg | 453 kg |
| 2016-11-14 | World Open Championships | 192.5 kg | 120 kg | 152.5 kg | 465 kg |
| 2017-05-08 | European Equipped Powerlifting Championships | 195 kg | 122.5 kg | 157.5 kg | 475 kg |
| 2017-06-02 | NM Styrkeløft | 192.5 kg | 127.5 kg | 157.5 kg | 477.5 kg |
| 2017-11-13 | World Powerlifting Championships | 200 kg | 122.5 kg | 157.5 kg | 480 kg |
| 2018-09-14 | Western European Championships | 187.5 kg | 135 kg | 172.5 kg | 495 kg |
| 2019-05-04 | European Equipped Powerlifting Championships | 200 kg | 135 kg | 172.5 kg | 507.5 kg |
| 2019-11-18 | World Powerlifting Championships | 205 kg | 140 kg | 170 kg | 515 kg |
| 2021-06-26 | NM styrkeløft utstyr | 205 kg | 142.5 kg | 180 kg | 527.5 kg |
's best total of 527.5kg places her above the 99th percentile of all 57kg Raw lifters ever recorded (32,773 entries).
Competition History
35 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 63 | 62.6 kg | - | 150 kg | - | 150 kg | 161.9 | 2 | |
| 2025-02-22 | Kraftsportklubben Haugesund NM i benkpress utstyr | NSF | 63 | 62.6 kg | - | 150 kg | - | 150 kg | 162.0 | 2 | |
| 2024-11-10 | Regionsmesterskap Styrkeløft med utstyr | NSF | 63 | 62.3 kg | 100 kg | 145 kg | 100 kg | 345 kg | 373.7 | 1 | |
| 2024-08-05 | European Bench Press Championships | EPF | 63 | 62.2 kg | - | 150 kg | - | 150 kg | 162.6 | 1 | |
| 2024-06-01 | Oslo SK Åpent stevne | NSF | 63 | 62.6 kg | - | 140 kg | - | 140 kg | 151.2 | 1 | |
| 2023-03-26 | Drammen SI NM benkpress utstyr | NSF | 63 | 62.6 kg | - | 142.5 kg | - | 142.5 kg | 153.9 | 1 | |
| 2022-06-22 | Skien Atletklubb NM styrkeløft utstyr | NSF | 57 | 56.9 kg | 195 kg | 143 kg | 175 kg | 513 kg | 588.4 | 1 | |
| 2022-02-19 | RM benkpress utstyr Region Øst | NSF | 63 | 59.8 kg | - | 150 kg | - | 150 kg | 166.7 | 1 | |
| 2021-11-08 | World Powerlifting Championships | IPF | 57 | 56.8 kg | 202.5 kg | 142.5 kg | 170 kg | 515 kg | 591.4 | 5 | |
| 2021-08-03 | European Open Juniors & Sub-Juniors Powerlifting Championships | EPF | 57 | 56.9 kg | 205 kg | 140 kg | 172.5 kg | 517.5 kg | 593.4 | 1 | |
| 2021-06-26 | NM styrkeløft utstyr | NSF | 57 | 56.9 kg | 205 kg | 142.5 kg | 180 kg | 527.5 kg | 605.4 | 1 | |
| 2019-11-18 | World Powerlifting Championships | IPF | 57 | 57.0 kg | 205 kg | 140 kg | 170 kg | 515 kg | 590.2 | 8 | |
| 2019-10-16 | European Equipped Bench Press Championships | EPF | 57 | 56.9 kg | - | 140 kg | - | 140 kg | 160.6 | 1 | |
| 2019-05-31 | NM styrkeløft utstyr | NSF | 57 | 56.9 kg | 207.5 kg | 130 kg | 170 kg | 507.5 kg | 582.2 | 1 | |
| 2019-05-04 | European Equipped Powerlifting Championships | EPF | 57 | 56.7 kg | 200 kg | 135 kg | 172.5 kg | 507.5 kg | 583.5 | 4 | |
| 2019-02-02 | RM Øst styrkeløft utstyr | NSF | 57 | 57.0 kg | 197.5 kg | - | 170 kg | - | - | DQ | |
| 2018-09-14 | Western European Championships | EPF | 57 | 56.9 kg | 187.5 kg | 135 kg | 172.5 kg | 495 kg | 567.8 | 3 | |
| 2018-05-06 | European Women's Championships | EPF | 57 | 56.8 kg | 100 kg | 122.5 kg | 160 kg | 382.5 kg | 439.1 | 9 | |
| 2018-03-24 | NM benkpress utstyr | NSF | 57 | 56.7 kg | - | - | - | - | - | DQ | |
| 2017-11-13 | World Powerlifting Championships | IPF | 57 | 56.5 kg | 200 kg | 122.5 kg | 157.5 kg | 480 kg | 553.4 | 7 | |
| 2017-10-20 | NM styrkeløft utstyrsfritt | NSF | 57 | 56.6 kg | 137.5 kg | 90 kg | 137.5 kg | 365 kg | 420.2 | 1 | |
| 2017-09-02 | RM Utstyrsfritt Region Øst | NSF | 57 | 56.8 kg | 135 kg | 86 kg | 130 kg | 351 kg | 403.3 | 1 | |
| 2017-06-02 | NM Styrkeløft | NSF | 57 | 56.8 kg | 192.5 kg | 127.5 kg | 157.5 kg | 477.5 kg | 548.3 | 1 | |
| 2017-05-08 | European Equipped Powerlifting Championships | EPF | 57 | 56.7 kg | 195 kg | 122.5 kg | 157.5 kg | 475 kg | 546.4 | 4 | |
| 2017-03-25 | NM Benkpress | NSF | 57 | 56.2 kg | - | 120.5 kg | - | 120.5 kg | 139.3 | 1 | |
| 2016-11-14 | World Open Championships | IPF | 57 | 56.7 kg | 192.5 kg | 120 kg | 152.5 kg | 465 kg | 534.5 | 11 | |
| 2016-05-20 | NM Styrkeløft | NSF | 57 | 56.8 kg | 190 kg | 110 kg | 150 kg | 450 kg | 517.1 | 3 | |
| 2016-05-11 | European Powerlifting Championships | EPF | 57 | 56.5 kg | 185 kg | 107.5 kg | 145 kg | 437.5 kg | 503.9 | 5 | |
| 2016-02-27 | Regionsmesterskap Hedmark/Oppland | NSF | 57 | 56.4 kg | 192.5 kg | 108 kg | 152.5 kg | 453 kg | 522.6 | 1 | |
| 2015-09-19 | Midt-Norsk Styrkeløft | NSF | 57 | 56.1 kg | 185.5 kg | 92.5 kg | 152.5 kg | 430.5 kg | 498.4 | 1 | |
| 2015-05-29 | NM Styrkeløft | NSF | 57 | 55.6 kg | 180.5 kg | 90 kg | 150 kg | 420.5 kg | 490.0 | 1 | |
| 2015-04-11 | Klubbstevne | NSF | 57 | 56.4 kg | 167.5 kg | 85 kg | 152.5 kg | 405 kg | 467.5 | 1 | |
| 2014-11-21 | NM ungdom junior og veteran | NSF | 57 | 55.9 kg | 157.5 kg | 75 kg | 140 kg | 372.5 kg | 432.2 | 2 | |
| 2014-10-15 | Klubbstevne | NSF | 57 | 55.6 kg | 145 kg | 65 kg | 125 kg | 335 kg | 390.2 | 1 | |
| 2014-09-06 | Syd-Norsk Styrkeløft | NSF | 57 | 55.3 kg | 115 kg | 47.5 kg | 107.5 kg | 270 kg | 315.6 | 1 |
Career Stage
57kg Raw lifters
, 35
This cohort typically peaks at 25. At 35, competes 10 years past the statistical peak, among the 19% of lifters still competing at 35.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Hilde Mikkelsen Haugen
Hilde Mikkelsen Haugen is competitive powerlifter who has competed in 35 sanctioned meets since 2014. Hilde Mikkelsen Haugen has competed under IPF, NSF, EPF federations.
Career best competition total: 527.5 kg with a DOTS score of 605.40. Individual lift PRs: 207.5 kg squat, 150.0 kg bench press, 180.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.