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Hiraku Fushimi

Japan Male Elite

Vital Statistics

Hiraku Fushimi is a Japan powerlifter with a best competition total of 467.5 kg and a best DOTS of 413.96.

Best total
467.5 kg
Best DOTS
413.96
Competition context
60 kg class, JPA, Single-ply
Meet count
23 sanctioned meets
Records held
1
Best Squat
160 kg
Best Bench
132.5 kg
Best Deadlift
180 kg
Best Total
467.5 kg
Best DOTS
413.96
Best Wilks
421.04
Meet Count
23
Years Active
18+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 160 kg 56 kg Japanese Master's Nationals 2000-06-11 56
Bench Press 132.5 kg 55.7 kg World Masters Powerlifting Championships 1996-10-07 56
Deadlift 180 kg 56 kg Japanese Master's Nationals 2000-06-11 56
Total 467.5 kg 60 kg Japanese Masters Nationals 1995-05-28 60

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1992-09-03 World Masters Powerlifting Championships 145 kg 121 kg 170 kg 436 kg
1994-10-19 World Masters Powerlifting Championships 150 kg 123 kg 170 kg 443 kg
1995-05-28 Japanese Masters Nationals 160 kg 127.5 kg 180 kg 467.5 kg

Hiraku Fushimi's best total of 467.5kg places him above the 97th percentile of all 56kg Raw lifters ever recorded (8,420 entries).

Competition History

23 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2010-03-30 World Masters Bench Press Championships IPF 56 55.8 kg - 122.5 kg - 122.5 kg 110.0 1
2008-12-05 Asian Bench Press Championships AsianPF 56 55.4 kg - 117.5 kg - 117.5 kg 106.1 1
2006-04-19 World Masters Bench Press Championships IPF 56 55.5 kg - 120 kg - 120 kg 108.3 1
2005-04-20 World Masters Bench Press Championships IPF 56 55.6 kg - 110 kg - 110 kg 99.1 2
2004-10-05 World Masters Powerlifting Championships IPF 56 54.7 kg 100 kg 120 kg 140 kg 360 kg 328.8 2
2004-10-02 Japanese Bench Press Championships JPA 56 55.5 kg - 110 kg - 110 kg 99.2 2
2004-04-21 World Masters Bench Press Championships IPF 60 57.5 kg - 125 kg - 125 kg 109.3 1
2003-10-08 World Masters Powerlifting Championships IPF 52 51.9 kg 120 kg 120 kg 162.5 kg 402.5 kg 386.2 1
2003-06-14 Japanese Juniors & Masters Nationals JPA 56 56 kg - - - - - NS
2002-10-08 World Masters Powerlifting Championships IPF 56 55.6 kg 152.5 kg 110 kg 150 kg 412.5 kg 371.6 1
2002-06-01 Japanese Juniors & Masters Nationals JPA 56 55.7 kg 150 kg 120 kg 170 kg 440 kg 395.7 1
2002-04-18 World Masters Bench Press Championships IPF 56 55.5 kg - 120 kg - 120 kg 108.3 1
2001-10-17 World Masters Powerlifting Championships IPF 56 55.2 kg 150 kg 125 kg 170 kg 445 kg 403.4 1
2001-04-13 World Masters Bench Press Championships IPF 56 55.4 kg - 120 kg - 120 kg 108.4 1
2000-10-17 World Masters Powerlifting Championships IPF 56 55.6 kg 140 kg 120 kg 170 kg 430 kg 387.3 2
2000-06-11 Japanese Master's Nationals JPA 56 56 kg 160 kg 122.5 kg 180 kg 462.5 kg 414.0 1
1997-10-14 World Masters Powerlifting Championships IPF 56 55.4 kg 150 kg 120 kg 175 kg 445 kg 402.1 2
1996-10-07 World Masters Powerlifting Championships IPF 56 55.7 kg 150 kg 132.5 kg 170 kg 452.5 kg 406.9 2
1995-10-03 World Masters Powerlifting Championships IPF 56 55.8 kg 140 kg 120 kg 170 kg 430 kg 386.1 1
1995-05-28 Japanese Masters Nationals JPA 60 60 kg 160 kg 127.5 kg 180 kg 467.5 kg 394.6 2
1994-10-19 World Masters Powerlifting Championships IPF 56 55.6 kg 150 kg 123 kg 170 kg 443 kg 399.0 2
1993-10-26 World Masters Powerlifting Championships IPF 56 55.4 kg 140 kg 115 kg 170 kg 425 kg 384.0 1
1992-09-03 World Masters Powerlifting Championships IPF 56 56 kg 145 kg 121 kg 170 kg 436 kg 390.2 1

Records Held

122.5 kg
Bench · 56 kg · Single-ply
2010-03-30

Strength Fingerprint

How Hiraku Fushimi's lifts compare with every competition lifter in the same equipment class

Squat
91th
Advanced
Bench Press
95th
Elite
Deadlift
87th
Advanced
Total
97th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 33.9% avg 35.3%
Bench 28.0% avg 23.5%
Deadlift 38.1% avg 41.2%

population average

Bench-dominant profile

Bench press makes up 28.0% of Hiraku Fushimi's total; the average male raw lifter's bench press contributes 23.5%.

Career Stage

56kg Raw lifters

This cohort typically peaks at 21. At 73, Hiraku Fushimi competed 52 years past the statistical peak.

Athletes With Similar Stats

Russia
DOTS: 666.9
735 kg total
USA
DOTS: 615.4
680.4 kg total
Russia
DOTS: 615.4
687.5 kg total
USA
DOTS: 590.7
660 kg total

Explore Further

About Hiraku Fushimi

Hiraku Fushimi is competitive powerlifter who has competed in 23 sanctioned meets since 1992. Hiraku Fushimi has competed under IPF, AsianPF, JPA federations.

Career best competition total: 467.5 kg with a DOTS score of 413.96. Individual lift PRs: 160.0 kg squat, 132.5 kg bench press, 180.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.