Hiran Fernando
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 252.5 kg | 91.8 kg | Asian Classic Powerlifting Championships | 2019-12-02 | 93 |
| Bench Press | 140 kg | 91.4 kg | Asian Pacific Championship | 2019-03-12 | 93 |
| Deadlift | 245 kg | 91.5 kg | Asian Classic Powerlifting Championships | 2023-12-11 | 93 |
| Total | 620 kg | 91.8 kg | Asian Classic Powerlifting Championships | 2019-12-02 | 93 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-12-04 | Asian Classic Powerlifting Championships | 250 kg | 130 kg | 220 kg | 600 kg |
| 2019-12-02 | Asian Classic Powerlifting Championships | 252.5 kg | 137.5 kg | 230 kg | 620 kg |
's best total of 620kg places him above the 78th percentile of all 93kg Raw lifters ever recorded (104,359 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-08-15 | Asian Championships | WP | 105 | 97.6 kg | 200 kg | 115 kg | 185 kg | 500 kg | 311.1 | 8 | |
| 2025-02-22 | Sri Lanka Championships 1 | WP-Lanka | 105 | 96.2 kg | - | 120 kg | - | 120 kg | 75.2 | 24 | |
| 2023-12-11 | Asian Classic Powerlifting Championships | AsianPF | 93 | 91.5 kg | 245 kg | 127.5 kg | 245 kg | 617.5 kg | 396.0 | 4 | |
| 2023-06-24 | Asian/Pacific/African Classic & Equipped Powerlifting Championships | AsianPF | 93 | 92.2 kg | 240 kg | 127.5 kg | 220 kg | 587.5 kg | 375.5 | 1 | |
| 2022-12-02 | Asian Classic Powerlifting Championships | AsianPF | 93 | 91.9 kg | 242.5 kg | 125 kg | 230 kg | 597.5 kg | 382.4 | 2 | |
| 2021-12-24 | Asian Classic & Equipped Bench Press and Powerlifting Championships | AsianPF | 105 | 97.5 kg | 240 kg | 130 kg | 210 kg | 580 kg | 361.0 | 4 | |
| 2019-12-02 | Asian Classic Powerlifting Championships | AsianPF | 93 | 91.8 kg | 252.5 kg | 137.5 kg | 230 kg | 620 kg | 397.0 | 2 | |
| 2019-06-04 | World Classic Powerlifting Championships | IPF | 93 | 91.4 kg | 240 kg | 132.5 kg | 227.5 kg | 600 kg | 385.0 | 31 | |
| 2019-03-12 | Asian Pacific Championship | ORPF | 93 | 91.4 kg | 240 kg | 140 kg | 220 kg | 600 kg | 385.0 | 1 | |
| 2019-03-12 | Asian Pacific Championship | ORPF | 93 | 91.1 kg | 245 kg | 132.5 kg | 220 kg | 597.5 kg | 384.1 | 1 | |
| 2019-03-12 | Asian Pacific Championship | ORPF | 93 | 91.4 kg | - | 130 kg | - | 130 kg | 83.4 | 1 | |
| 2018-12-04 | Asian Classic Powerlifting Championships | AsianPF | 93 | 91.5 kg | 250 kg | 130 kg | 220 kg | 600 kg | 384.9 | 3 |
Career Stage
93kg Raw lifters
This cohort typically peaks at 25. At 51, competes 26 years past the statistical peak, among the 10% of lifters still competing at 51.
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About Hiran Fernando
Hiran Fernando is competitive powerlifter who has competed in 10 sanctioned meets since 2018. Hiran Fernando has competed under WP, WP-Lanka, AsianPF, IPF, ORPF federations.
Career best competition total: 620.0 kg with a DOTS score of 396.97. Individual lift PRs: 252.5 kg squat, 140.0 kg bench press, 245.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.