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Hiroshi Ishikawa
Japan
Male
Elite
Vital Statistics
Hiroshi Ishikawa is a Japan powerlifter with a best competition total of 775.0 kg and a best DOTS of 561.32.
- Best total
- 775 kg
- Best DOTS
- 561.32
- Competition context
- 74 kg class, IPF, Single-ply
- Meet count
- 28 sanctioned meets
Best Squat
272.5 kg
Best Bench
280 kg
Best Deadlift
265 kg
Best Total
775 kg
Best DOTS
561.32
Best Wilks
558.00
Meet Count
28
Years Active
10+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 272.5 kg | 73.9 kg | World Open Equipped Powerlifting Championships | 2025-11-10 | 74 |
| Bench Press | 280 kg | 73.6 kg | World Classic & Equipped Bench Press Championships | 2025-05-18 | 74 |
| Deadlift | 265 kg | 91.2 kg | 4th Japan Grand Prix | 2025-10-25 | 93 |
| Total | 775 kg | 73.9 kg | World Open Equipped Powerlifting Championships | 2025-11-10 | 74 |
PR Progression
Career best lifts over time from competition data
Competition History
28 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-10 | World Open Equipped Powerlifting Championships | IPF | 74 | 73.9 kg | 272.5 kg | 262.5 kg | 240 kg | 775 kg | 561.3 | 5 | |
| 2025-10-25 | 4th Japan Grand Prix | JPA | 93 | 91.2 kg | 260.5 kg | 147.5 kg | 265 kg | 673 kg | 432.4 | 1 | |
| 2025-07-19 | 30th Japan Classic Masters Powerlifting Championships | JPA | 93 | 91.9 kg | 250 kg | 152.5 kg | 260 kg | 662.5 kg | 424.1 | 2 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 74 | 73.6 kg | - | 280 kg | - | 280 kg | 203.4 | 1 | |
| 2024-11-11 | World Open Equipped Powerlifting Championships | IPF | 74 | 73.6 kg | 257.5 kg | 255 kg | 252.5 kg | 765 kg | 555.6 | 6 | |
| 2023-09-12 | Asian Bench Press Championships | AsianPF | 74 | 73.8 kg | - | 210 kg | - | 210 kg | 152.2 | 1 | |
| 2022-09-07 | Asian Classic & Equipped Bench Press Championships | AsianPF | 74 | 73.7 kg | - | 237.5 kg | - | 237.5 kg | 172.3 | 1 | |
| 2022-05-21 | World Bench Press Championships | IPF | 74 | 73.3 kg | - | 245 kg | - | 245 kg | 178.5 | 5 | |
| 2022-02-12 | All Japan Bench Press Championships | JPA | 74 | 73.6 kg | - | 247.5 kg | - | 247.5 kg | 179.8 | 2 | |
| 2020-11-21 | All Japan Bench Press Championships | JPA | 74 | 73.8 kg | - | 242.5 kg | - | 242.5 kg | 175.8 | 3 | |
| 2019-10-26 | Japanese Bench Press Championships | JPA | 74 | 73.5 kg | - | 222.5 kg | - | 222.5 kg | 161.7 | 2 | |
| 2019-08-26 | World Juniors & Sub-Juniors Championships | IPF | 74 | 73.8 kg | 257.5 kg | 210 kg | 235 kg | 702.5 kg | 509.4 | 2 | |
| 2019-06-30 | Japanese Students Powerlifting Championships | JPA | 74 | 73.6 kg | 180 kg | 147.5 kg | 240 kg | 567.5 kg | 412.3 | 1 | |
| 2019-05-18 | World Bench Press Championships | IPF | 74 | 73.7 kg | - | 210 kg | - | 210 kg | 152.4 | 5 | |
| 2019-04-27 | Japanese Powerlifting Championships | JPA | 74 | 73.5 kg | 270 kg | 210 kg | 240 kg | 720 kg | 523.3 | 4 | |
| 2018-10-13 | Japanese Bench Press Championships | JPA | 74 | 73.3 kg | - | 195 kg | - | 195 kg | 142.0 | 2 | |
| 2018-09-03 | World Juniors & Sub-Juniors Championships | IPF | 74 | 73.6 kg | 247.5 kg | 200 kg | 230 kg | 677.5 kg | 492.0 | 5 | |
| 2018-08-12 | Japanese Students Powerlifting Championships | JPA | 74 | 74.0 kg | 180 kg | 135 kg | 230 kg | 545 kg | 394.6 | 3 | |
| 2018-06-16 | Japanese Powerlifting Championships | JPA | 74 | 73.6 kg | 252.5 kg | 215 kg | 235 kg | 702.5 kg | 510.2 | 5 | |
| 2018-02-10 | Japanese Classic Powerlifting Championships | JPA | 74 | 73.7 kg | 180 kg | 140 kg | 225 kg | 545 kg | 395.4 | 10 | |
| 2017-08-28 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 74 | 73.9 kg | 240 kg | 197.5 kg | 235 kg | 672.5 kg | 487.1 | 3 | |
| 2017-05-28 | Japanese Juniors & Sub-Juniors Powerlifting Championships | JPA | 74 | 73.4 kg | 242.5 kg | 190 kg | 225 kg | 657.5 kg | 478.3 | 1 | |
| 2016-07-24 | Japanese Students Powerlifting Championships | JPA | 83 | 74.8 kg | 235 kg | 157.5 kg | 207.5 kg | 600 kg | 431.2 | 5 | |
| 2016-05-27 | Japanese Powerlifting Championships | JPA | 74 | 73.2 kg | 230 kg | 150 kg | 200 kg | 580 kg | 422.7 | 4 | |
| 2015-08-31 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 74 | 73.7 kg | 210 kg | 145 kg | 200 kg | 555 kg | 402.8 | 7 | |
| 2015-08-02 | Japanese High School Powerlifting Championships | JPA | 74 | 72.7 kg | 200 kg | 145 kg | 200 kg | 545 kg | 399.0 | 1 | |
| 2015-03-22 | Japanese High School & Sub-Juniors Powerlifting Championships | JPA | 74 | 71.5 kg | 185 kg | 120 kg | 180 kg | 485 kg | 359.1 | 3 | |
| 2015-02-21 | Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships | JPA | 74 | 71.3 kg | - | 95 kg | - | 95 kg | 70.5 | 2 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 74kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 74kg male lifters |
| Deadlift | 95.3% | Deadlift stronger than 95.3% of 74kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 74kg male lifters |
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About Hiroshi Ishikawa
Hiroshi Ishikawa is competitive powerlifter who has competed in 28 sanctioned meets since 2015. Hiroshi Ishikawa has competed under IPF, JPA, AsianPF federations.
Career best competition total: 775.0 kg with a DOTS score of 561.32. Individual lift PRs: 272.5 kg squat, 280.0 kg bench press, 265.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.