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Hisayuki Nakayama

Japan Male Elite

Vital Statistics

Hisayuki Nakayama is a Japan powerlifter with a best competition total of 236.0 kg and a best DOTS of 188.22.

Best total
236 kg
Best DOTS
188.22
Competition context
66 kg class, JPA, Single-ply
Meet count
30 sanctioned meets
Records held
1
Best Squat
-
Best Bench
236 kg
Best Deadlift
-
Best Total
236 kg
Best DOTS
188.22
Best Wilks
189.08
Meet Count
30
Years Active
24+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 236 kg 65.1 kg Japanese Bench Press Championships 2015-10-31 66
Deadlift - - - - -
Total 236 kg 65.1 kg Japanese Bench Press Championships 2015-10-31 66

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1998-08-15 Asian Bench Press Championships - 140 kg - 140 kg
2000-06-03 Japanese Bench Press Championships - 160 kg - 160 kg
2001-09-01 Japanese Bench Press Championships - 180 kg - 180 kg
2002-06-29 Japanese Bench Press Championships - 192.5 kg - 192.5 kg
2008-06-25 World Bench Press Championships - 207.5 kg - 207.5 kg
2011-05-25 World Bench Press Championships - 220 kg - 220 kg
2012-05-21 World Bench Press Championships - 228 kg - 228 kg
2013-05-20 World Bench Press Championships - 233 kg - 233 kg
2013-11-30 Japanese Bench Press Championships - 235 kg - 235 kg
2015-10-31 Japanese Bench Press Championships - 236 kg - 236 kg

Hisayuki Nakayama's best total of 236kg places him above the 26th percentile of all 66kg Raw lifters ever recorded (37,454 entries).

Competition History

30 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-02-12 All Japan Bench Press Championships JPA 66 63.8 kg - 187.5 kg - 187.5 kg 150.8 6
2020-11-21 All Japan Bench Press Championships JPA 66 63.7 kg - 195 kg - 195 kg 156.9 7
2019-10-26 Japanese Bench Press Championships JPA 66 64.2 kg - 205 kg - 205 kg 164.1 1
2019-05-18 World Bench Press Championships IPF 66 63.3 kg - 200 kg - 200 kg 161.8 1
2019-01-19 Japanese Classic Bench Press Championships JPA 66 63.5 kg - 135 kg - 135 kg 108.9 2
2018-10-13 Japanese Bench Press Championships JPA 66 63.5 kg - 202.5 kg - 202.5 kg 163.4 1
2018-01-27 Japanese Bench Press Championships JPA 66 63.7 kg - 205 kg - 205 kg 165.1 4
2017-03-11 Japanese Bench Press Championships JPA 66 63.9 kg - - - - - DQ
2016-04-19 World Bench Press Championships IPF 66 64.2 kg - 220 kg - 220 kg 175.9 3
2015-10-31 Japanese Bench Press Championships JPA 66 65.1 kg - 236 kg - 236 kg 186.9 1
2015-05-20 World Bench Press Championships IPF 66 63.8 kg - - - - - DQ
2014-11-29 Japanese Bench Press Championships JPA 66 63.6 kg - 230 kg - 230 kg 185.4 2
2014-05-20 World Bench Press Championships IPF 66 64.1 kg - - - - - DQ
2013-11-30 Japanese Bench Press Championships JPA 66 64.1 kg - 235 kg - 235 kg 188.2 1
2013-05-20 World Bench Press Championships IPF 66 63.7 kg - 233 kg - 233 kg 187.6 1
2012-05-21 World Bench Press Championships IPF 66 64.7 kg - 228 kg - 228 kg 181.2 1
2011-05-25 World Bench Press Championships IPF 66 63.3 kg - 220 kg - 220 kg 177.9 1
2010-05-24 World Bench Press Championships IPF 60 59.6 kg - 207.5 kg - 207.5 kg 176.1 1
2009-05-27 World Bench Press Championships IPF 60 59 kg - 197.5 kg - 197.5 kg 169.0 2
2008-06-25 World Bench Press Championships IPF 60 59.1 kg - 207.5 kg - 207.5 kg 177.3 1
2007-05-29 World Bench Press Championships IPF 60 58.8 kg - 190 kg - 190 kg 163.1 1
2005-01-12 World Open Bench Press Championships IPF 56 55.2 kg - - - - - DQ
2004-10-02 Japanese Bench Press Championships JPA 56 54.9 kg - 165 kg - 165 kg 150.3 1
2003-12-05 World Bench Press Championships IPF 56 55.6 kg - 170 kg - 170 kg 153.1 2
2003-09-14 Japanese Open & Masters Bench Press Championships JPA 67.5 62.7 kg - 192.5 kg - 192.5 kg 156.8 1
2002-08-20 Asian Bench Press Championships AsianPF 60 58.3 kg - 180 kg - 180 kg 155.7 1
2002-06-29 Japanese Bench Press Championships JPA 60 58.8 kg - 192.5 kg - 192.5 kg 165.2 1
2001-09-01 Japanese Bench Press Championships JPA 60 58.1 kg - 180 kg - 180 kg 156.1 3
2000-06-03 Japanese Bench Press Championships JPA 60 58.7 kg - 160 kg - 160 kg 137.5 6
1998-08-15 Asian Bench Press Championships AsianPF 60 58.6 kg - 140 kg - 140 kg 120.5 1

Records Held

236 kg
Bench · 66 kg · Single-ply
2015-10-31

Strength Fingerprint

How Hisayuki Nakayama's lifts compare with every competition lifter in the same equipment class

Bench specialist

Bench Press
99th
Elite
Total
26th
Developing

Career Stage

66kg Raw lifters

Hisayuki Nakayama, 59

This cohort typically peaks at 22. At 59, Hisayuki Nakayama competed 37 years past the statistical peak, among the 4% of lifters still competing at 59.

Based on 31,615 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Sergey Fedosienko
Russia
DOTS: 656.6
743 kg total
Sergey Gladkikh
Russia
DOTS: 651.1
830 kg total
Ilya Marichev
Russia
DOTS: 646.3
822.5 kg total
Yusuke Satake
Japan
DOTS: 632.2
805 kg total

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Hisayuki Nakayama

Hisayuki Nakayama is competitive powerlifter who has competed in 30 sanctioned meets since 1998. Hisayuki Nakayama has competed under JPA, IPF, AsianPF federations.

Career best competition total: 236.0 kg with a DOTS score of 188.22. Individual lift PRs: 236.0 kg bench press.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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