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Hung Pham

USA Male Elite

Vital Statistics

Hung Pham is a USA powerlifter with a best competition total of 182.5 kg and a best DOTS of 174.80.

Best total
182.5 kg
Best DOTS
174.80
Competition context
52 kg class, AAU, Single-ply
Meet count
28 sanctioned meets
Best Squat
25 kg
Best Bench
145 kg
Best Deadlift
25 kg
Best Total
182.5 kg
Best DOTS
174.80
Best Wilks
179.08
Meet Count
28
Years Active
17+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 25 kg 52 kg North American Powerlifting Championships & Southwest Bench Press 1997-08-30 52
Bench Press 145 kg 51.6 kg World Bench Press Championships 2004-12-02 52
Deadlift 25 kg 52 kg North American Powerlifting Championships & Southwest Bench Press 1997-08-30 52
Total 182.5 kg 52 kg North American Powerlifting Championships & Southwest Bench Press 1997-08-30 52

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1994-08-06 Muscle Beach Bench Press - 107.5 kg - 107.5 kg
1995-07-22 California State Bench Press - 120 kg - 120 kg
1996-05-02 National Bench Press - 125 kg - 125 kg
1996-08-10 Muscle Beach Venice BP - 132.5 kg - 132.5 kg
1997-08-30 North American Powerlifting Championships & Southwest Bench Press 25 kg 132.5 kg 25 kg 182.5 kg

Competition History

29 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2011-11-19 Southern California Regionals USAPL 56 53.6 kg - 62.5 kg - 62.5 kg 58.2 1
2009-09-12 Bench Nationals USAPL 56 53.0 kg - 95 kg - 95 kg 89.5 2
2009-07-18 California State Games USAPL 56 52.5 kg - 62.5 kg - 62.5 kg 59.3 G
2007-11-18 Bench Nationals USAPL 56 54.5 kg - 135 kg - 135 kg 123.8 1
2004-12-02 World Bench Press Championships IPF 52 51.6 kg - 145 kg - 145 kg 139.9 3
2004-09-10 Bench Press Nationals USAPL 52 51.8 kg - 142.5 kg - 142.5 kg 137.0 1
2004-05-01 Bench America II USA-UA 52 52 kg - 137.5 kg - 137.5 kg 131.7 1
2003-08-22 Bench Press Nationals USAPL 52 52 kg - 140 kg - 140 kg 134.1 1
2003-07-05 Bench America I USA-UA 52 52 kg - 138.4 kg - 138.4 kg 132.5 1
2002-12-05 World Bench Press Championships IPF 52 51 kg - 135 kg - 135 kg 131.7 3
2002-08-24 Bench Press Nationals USAPL 52 52 kg - 137.5 kg - 137.5 kg 131.7 1
2000-08-05 Los Angeles Lifting Club BP APF 52 52 kg - 142.9 kg - 142.9 kg 136.9 1
1999-12-09 World Bench Press Championships IPF 52 51.2 kg - 137.5 kg - 137.5 kg 133.7 4
1999-09-18 National Bench Press Championships USAPL 56 56 kg - 135 kg - 135 kg 120.8 1
1998-12-11 World Bench Press Championships IPF 52 51.6 kg - 132.5 kg - 132.5 kg 127.8 6
1998-09-26 National Bench Press Championships USAPL 52 52 kg - 125 kg - 125 kg 119.7 1
1998-08-29 North American Championships AAU 52 52 kg - - - - - DQ
1997-11-29 Miller Lite World BP/DL WABDL 52 52 kg - 132.5 kg - 132.5 kg 126.9 1
1997-08-30 North American Powerlifting Championships & Southwest Bench Press AAU 52 52 kg 25 kg 132.5 kg 25 kg 182.5 kg 174.8 1
1997-08-30 North American Powerlifting Championships & Southwest Bench Press AAU 52 52 kg - 132.5 kg - 132.5 kg 126.9 1
1997-02-22 Bench Press Nationals USPF 52 52 kg - 127.5 kg - 127.5 kg 122.1 1
1996-12-01 World Bench Press Championships IPF 52 50.1 kg - 130 kg - 130 kg 129.1 3
1996-08-31 North American Powerlifting Championhips & Southwest Bench AAU 52 52 kg - 132.5 kg - 132.5 kg 126.9 1
1996-08-10 Muscle Beach Venice BP USPF 52 52 kg - 132.5 kg - 132.5 kg 126.9 1
1996-05-02 National Bench Press USPF 52 52 kg - 125 kg - 125 kg 119.7 1
1996-04-27 North American Bench Press Championships AAU 52 52 kg - 120 kg - 120 kg 114.9 1
1995-09-16 Bench Press Nationals AAU 52 52 kg - 110 kg - 110 kg 105.4 1
1995-07-22 California State Bench Press ADFPA 52 52 kg - 120 kg - 120 kg 114.9 1
1994-08-06 Muscle Beach Bench Press USPF 52 52 kg - 107.5 kg - 107.5 kg 103.0 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 3.6% Squat stronger than 3.6% of 52kg male lifters
Bench Press 97.0% Bench Press stronger than 97.0% of 52kg male lifters
Deadlift 2.8% Deadlift stronger than 2.8% of 52kg male lifters
Total 73.8% Total stronger than 73.8% of 52kg male lifters

Athletes With Similar Stats

Russia
DOTS: 659.7
687.5 kg total
Poland
DOTS: 624.7
628 kg total
Russia
DOTS: 567.2
590 kg total
Japan
DOTS: 562.7
587.5 kg total

Explore Further

About Hung Pham

Hung Pham is competitive powerlifter who has competed in 28 sanctioned meets since 1994. Hung Pham has competed under USAPL, IPF, USA-UA, APF, AAU, WABDL, USPF, ADFPA federations.

Career best competition total: 182.5 kg with a DOTS score of 174.80. Individual lift PRs: 25.0 kg squat, 145.0 kg bench press, 25.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.