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Hung Phan
Australia
Male
Best Squat
312.5 kg
Best Bench
187.5 kg
Best Deadlift
357.5 kg
Best Total
854 kg
Best DOTS
516.80
Best Wilks
511.84
Meet Count
19
Years Active
11+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 312.5 kg | 104.1 kg | Open Nationals | 2025-02-21 | 105 |
| Bench Press | 187.5 kg | 103.7 kg | World Classic Powerlifting Championships | 2025-06-08 | 105 |
| Deadlift | 357.5 kg | 103.7 kg | World Classic Powerlifting Championships | 2025-06-08 | 105 |
| Total | 854 kg | 104.1 kg | Open Nationals | 2025-02-21 | 105 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-10-04 | RiseUp Challenge | 205 kg | 130 kg | 245 kg | 580 kg |
| 2015-05-16 | Obsidian Open | 217.5 kg | 152.5 kg | 245 kg | 615 kg |
| 2015-08-14 | Australian Junior Master Bench and Blind Championships | 227.5 kg | 152.5 kg | 267.5 kg | 647.5 kg |
| 2015-12-01 | Commonwealth Championships | 235 kg | 157.5 kg | 280 kg | 672.5 kg |
| 2016-05-22 | Obsidian Strength V | 240 kg | 160 kg | 300 kg | 700 kg |
| 2017-03-19 | Obsidian Showdown II | 262.5 kg | 162.5 kg | 316 kg | 741 kg |
| 2017-10-13 | Australia National Open Championships | 265 kg | 170 kg | 318 kg | 753 kg |
| 2018-04-20 | Asia Pacific Challenge | 262.5 kg | 172.5 kg | 322.5 kg | 757.5 kg |
| 2019-12-07 | TSF Team Championships | 276 kg | 175 kg | 325 kg | 776 kg |
| 2021-05-16 | Strength Culture Super Cup | 295 kg | 185 kg | 340 kg | 820 kg |
| 2022-09-10 | Sydney Invitational | 310 kg | 182.5 kg | 330 kg | 822.5 kg |
| 2022-12-03 | Australia Nationals & International Open | 300 kg | 185 kg | 345 kg | 830 kg |
| 2024-10-26 | SBD Australia Cup - Invitational | 310 kg | 185 kg | 351 kg | 846 kg |
| 2025-02-21 | Open Nationals | 312.5 kg | 187.5 kg | 354 kg | 854 kg |
Competition History
19 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-06-08 | World Classic Powerlifting Championships | IPF | 105 | 103.7 kg | 302.5 kg | 187.5 kg | 357.5 kg | 847.5 kg | 513.6 | 8 | |
| 2025-02-21 | Open Nationals | APLA | 105 | 104.1 kg | 312.5 kg | 187.5 kg | 354 kg | 854 kg | 516.8 | 1 | |
| 2024-10-26 | SBD Australia Cup - Invitational | APLA | 105 | 103.1 kg | 310 kg | 185 kg | 351 kg | 846 kg | 514.0 | 1 | |
| 2024-03-09 | TSF Team Champs at the Fort | USAPL | 100 | 98.9 kg | 300 kg | 177.5 kg | 345 kg | 822.5 kg | 508.7 | 1 | |
| 2022-12-03 | Australia Nationals & International Open | USAPL | 110 | 107.9 kg | 300 kg | 185 kg | 345 kg | 830 kg | 495.3 | 1 | |
| 2022-09-10 | Sydney Invitational | USAPL | 110 | 105.9 kg | 310 kg | 182.5 kg | 330 kg | 822.5 kg | 494.4 | 1 | |
| 2021-05-16 | Strength Culture Super Cup | PA | 105 | 103.9 kg | 295 kg | 185 kg | 340 kg | 820 kg | 496.8 | 1 | |
| 2019-12-07 | TSF Team Championships | PA | 105 | 102.9 kg | 276 kg | 175 kg | 325 kg | 776 kg | 471.9 | 1 | |
| 2018-10-13 | Australian National Championships | PA | 94 | 93.7 kg | 260 kg | 165 kg | 315 kg | 740 kg | 469.3 | 1 | |
| 2018-04-20 | Asia Pacific Challenge | WP | 105 | 101.7 kg | 262.5 kg | 172.5 kg | 322.5 kg | 757.5 kg | 462.9 | 2 | |
| 2017-12-17 | The Strength Fortress End of Year Challenge | PA | 93 | 92.8 kg | 260 kg | 167.5 kg | 310 kg | 737.5 kg | 469.8 | 1 | |
| 2017-10-13 | Australia National Open Championships | PA | 93 | 92.6 kg | 265 kg | 170 kg | 318 kg | 753 kg | 480.1 | 2 | |
| 2017-03-19 | Obsidian Showdown II | PA | 93 | 92.4 kg | 262.5 kg | 162.5 kg | 316 kg | 741 kg | 472.9 | 1 | |
| 2016-05-22 | Obsidian Strength V | PA | 93 | 91.6 kg | 240 kg | 160 kg | 300 kg | 700 kg | 448.7 | 1 | |
| 2016-03-13 | Obsidian Classic IV | PA | 93 | 91.7 kg | - | 170 kg | - | 170 kg | 108.9 | 1 | |
| 2015-12-01 | Commonwealth Championships | CommonwealthPF | 93 | 91.8 kg | 235 kg | 157.5 kg | 280 kg | 672.5 kg | 430.6 | 2 | |
| 2015-08-14 | Australian Junior Master Bench and Blind Championships | PA | 93 | 91.9 kg | 227.5 kg | 152.5 kg | 267.5 kg | 647.5 kg | 414.4 | 2 | |
| 2015-05-16 | Obsidian Open | PA | 93 | 90.4 kg | 217.5 kg | 152.5 kg | 245 kg | 615 kg | 396.8 | 1 | |
| 2014-10-04 | RiseUp Challenge | PA | 93 | 88.0 kg | 205 kg | 130 kg | 245 kg | 580 kg | 379.5 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 93kg male lifters |
| Bench Press | 96.5% | Bench Press stronger than 96.5% of 93kg male lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 93kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 93kg male lifters |
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About Hung Phan
Hung Phan is competitive powerlifter who has competed in 19 sanctioned meets since 2014. Hung Phan has competed under IPF, APLA, USAPL, PA, WP, CommonwealthPF federations.
Career best competition total: 854.0 kg with a DOTS score of 516.80. Individual lift PRs: 312.5 kg squat, 187.5 kg bench press, 357.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.