Ian Kristman
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 330 kg | 135.4 kg | 2nd Annual Forge Powerlifting Classic | 2017-07-08 | 140 |
| Bench Press | 187.5 kg | 135.4 kg | 2nd Annual Forge Powerlifting Classic | 2017-07-08 | 140 |
| Deadlift | 327.5 kg | 135.4 kg | 2nd Annual Forge Powerlifting Classic | 2017-07-08 | 140 |
| Total | 845 kg | 135.4 kg | 2nd Annual Forge Powerlifting Classic | 2017-07-08 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-02-01 | Toronto Open | 225 kg | 137.5 kg | 272.5 kg | 635 kg |
| 2014-10-25 | Ontario Amateur Open | 252.5 kg | 157.5 kg | 292.5 kg | 702.5 kg |
| 2016-06-18 | Maple Leaf Nationals - Great White North Invasion | 290.3 kg | 181.4 kg | 303.9 kg | 775.6 kg |
| 2017-07-08 | 2nd Annual Forge Powerlifting Classic | 330 kg | 187.5 kg | 327.5 kg | 845 kg |
's best total of 845kg places him above the 97th percentile of all 125kg Raw lifters ever recorded (56,653 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-11-12 | APS Memorial Classic | CPF | 140 | 132.7 kg | - | - | 320 kg | 320 kg | 178.1 | 1 | |
| 2017-07-08 | 2nd Annual Forge Powerlifting Classic | CPF | 140 | 135.4 kg | 330 kg | 187.5 kg | 327.5 kg | 845 kg | 467.5 | 1 | |
| 2016-06-18 | Maple Leaf Nationals - Great White North Invasion | RPS | 125 | 122.4 kg | 290.3 kg | 181.4 kg | 303.9 kg | 775.6 kg | 442.6 | 3 | |
| 2014-10-25 | Ontario Amateur Open | CPF | 125 | 123.8 kg | 252.5 kg | 157.5 kg | 292.5 kg | 702.5 kg | 399.4 | 1 | |
| 2013-02-01 | Toronto Open | RAW-CAN | 125 | 116.5 kg | 225 kg | 137.5 kg | 272.5 kg | 635 kg | 368.4 | 1 |
Career Stage
Average DOTS by age for 125 kg Raw lifters, from 49,694 competition entries.
Among 125 kg Raw lifters, average DOTS is highest around age 20. last competed at 33.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Ian Kristman
Ian Kristman is a competitive powerlifter who has competed in 5 sanctioned meets since 2013. Ian Kristman has competed under CPF, RPS, RAW-CAN federations.
Career best competition total: 845.0 kg with a DOTS score of 467.50. Individual lift PRs: 330.0 kg squat, 187.5 kg bench press, 327.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.