Ilana Gamliel
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 135 kg | 80.1 kg | Women Who Lift | 2023-05-05 | 82.5 |
| Bench Press | 70 kg | 80.1 kg | Women Who Lift | 2023-05-05 | 82.5 |
| Deadlift | 145 kg | 82.5 kg | Powerlifting Competition | 2022-05-27 | 82.5 |
| Total | 340 kg | 80.1 kg | Women Who Lift | 2023-05-05 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-05-27 | Powerlifting Competition | 115 kg | 70 kg | 145 kg | 330 kg |
| 2023-05-05 | Women Who Lift | 135 kg | 70 kg | 135 kg | 340 kg |
's best total of 340kg places her above the 72th percentile of all 82.5kg Raw lifters ever recorded (24,375 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-05-05 | Women Who Lift | INPF | 82.5 | 80.1 kg | 135 kg | 70 kg | 135 kg | 340 kg | 320.2 | 2 | |
| 2022-05-27 | Powerlifting Competition | INPF | 82.5 | 82.5 kg | 115 kg | 70 kg | 145 kg | 330 kg | 306.3 | 2 |
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 22. At 40, competes 18 years past the statistical peak, among the 56% of lifters still competing at 40.
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About Ilana Gamliel
Ilana Gamliel is competitive powerlifter who has competed in 2 sanctioned meets since 2022. Ilana Gamliel has competed under INPF federation.
Career best competition total: 340.0 kg with a DOTS score of 320.17. Individual lift PRs: 135.0 kg squat, 70.0 kg bench press, 145.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.