Inese Jaunpaule
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 185 kg | 82.4 kg | Irish Pro Invitational VII | 2023-04-29 | 82.5 |
| Bench Press | 120 kg | 89 kg | British Powerlifting Championships | 2022-07-04 | 90 |
| Deadlift | 200 kg | 89 kg | British Powerlifting Championships | 2022-07-04 | 90 |
| Total | 505 kg | 89 kg | British Powerlifting Championships | 2022-07-04 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-03-19 | Warrington Qualifier | 175 kg | 117.5 kg | 190 kg | 482.5 kg |
| 2022-07-04 | British Powerlifting Championships | 185 kg | 120 kg | 200 kg | 505 kg |
's best total of 505kg places her above the 98th percentile of all 90kg Raw lifters ever recorded (17,693 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-04-29 | Irish Pro Invitational VII | IrishPO | 82.5 | 82.4 kg | 185 kg | 117.5 kg | 175 kg | 477.5 kg | 443.6 | 1 | |
| 2022-08-13 | Series 10 | ABS | - | 88.1 kg | 175 kg | 115 kg | 195 kg | 485 kg | 436.5 | 4 | |
| 2022-07-04 | British Powerlifting Championships | BPU | 90 | 89 kg | 185 kg | 120 kg | 200 kg | 505 kg | 452.5 | 3 | |
| 2022-03-19 | Warrington Qualifier | BPU | 90 | 89.6 kg | 175 kg | 117.5 kg | 190 kg | 482.5 kg | 431.1 | 1 |
Career Stage
Average DOTS by age for 90 kg Raw lifters, from 15,205 competition entries.
Among 90 kg Raw lifters, average DOTS is highest around age 27. is 37.
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About Inese Jaunpaule
Inese Jaunpaule is a competitive powerlifter who has competed in 4 sanctioned meets since 2022. Inese Jaunpaule has competed under IrishPO, ABS, BPU federations.
Career best competition total: 505.0 kg with a DOTS score of 452.46. Individual lift PRs: 185.0 kg squat, 120.0 kg bench press, 200.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.