Irina Kairova
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 115 kg | 71.8 kg | Zal Open Cup 2 | 2021-11-14 | 75 |
| Bench Press | 80 kg | 71.8 kg | Zal Open Cup 2 | 2021-11-14 | 75 |
| Deadlift | 125 kg | 72.0 kg | Ukraine Cup | 2021-12-11 | 75 |
| Total | 315 kg | 71.8 kg | Zal Open Cup 2 | 2021-11-14 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-11-30 | South Ukraine Cup | - | 52.5 kg | 90 kg | 142.5 kg |
| 2020-07-24 | Ukrainian Championships | - | 52.5 kg | 105 kg | 157.5 kg |
| 2021-11-14 | Zal Open Cup 2 | 115 kg | 80 kg | 120 kg | 315 kg |
's best total of 315kg places her above the 66th percentile of all 75kg Raw lifters ever recorded (37,832 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-12-11 | Ukraine Cup | URPF | 75 | 72.0 kg | - | 75 kg | - | 75 kg | 74.7 | 1 | |
| 2021-12-11 | Ukraine Cup | URPF | 75 | 72.0 kg | 112.5 kg | 75 kg | 125 kg | 312.5 kg | 311.2 | 1 | |
| 2021-11-14 | Zal Open Cup 2 | WPUF | 75 | 71.8 kg | 115 kg | 80 kg | 120 kg | 315 kg | 314.1 | 1 | |
| 2021-09-18 | Myron Cup | UPC | 56+ | 73.9 kg | - | 75 kg | - | 75 kg | 73.6 | 1 | |
| 2021-07-25 | Zal Open Cup | WPUF | 75 | 73.9 kg | - | 65 kg | - | 65 kg | 63.8 | 1 | |
| 2020-12-12 | Steel Nation 6 | WPRO | 75 | 73.9 kg | - | 65 kg | - | 65 kg | 63.8 | 2 | |
| 2020-07-24 | Ukrainian Championships | UPC | 75 | 73.4 kg | - | 52.5 kg | 105 kg | 157.5 kg | 155.2 | 1 | |
| 2020-07-24 | Ukrainian Championships | UPC | 75 | 73.4 kg | - | - | 105 kg | 105 kg | 103.5 | 2 | |
| 2019-11-30 | South Ukraine Cup | UPC | 75 | 68.5 kg | - | 52.5 kg | - | 52.5 kg | 53.8 | 2 | |
| 2019-11-30 | South Ukraine Cup | UPC | 75 | 68.5 kg | - | 52.5 kg | 90 kg | 142.5 kg | 145.9 | 1 |
Career Stage
Average DOTS by age for 75 kg Raw lifters, from 33,202 competition entries.
Among 75 kg Raw lifters, average DOTS is highest around age 24. last competed at 39.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Irina Kairova
Irina Kairova is a competitive powerlifter who has competed in 7 sanctioned meets since 2019. Irina Kairova has competed under URPF, WPUF, UPC, WPRO federations.
Career best competition total: 315.0 kg with a DOTS score of 314.09. Individual lift PRs: 115.0 kg squat, 80.0 kg bench press, 125.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.