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Irina Shelingovskaya

Kazakhstan Female Elite

Vital Statistics

Irina Shelingovskaya is a Kazakhstan powerlifter with a best competition total of 500.0 kg and a best DOTS of 464.07.

Best total
500 kg
Best DOTS
464.07
Competition context
82.5 kg class, WRPF-KAZ, Wraps
Meet count
6 sanctioned meets
Records held
1
Best Squat
200 kg
Best Bench
140 kg
Best Deadlift
190 kg
Best Total
500 kg
Best DOTS
464.07
Best Wilks
449.98
Meet Count
6
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 200 kg 82.5 kg Kazakhstan Championships 2016-10-15 82.5
Bench Press 140 kg 82.5 kg Golden Tiger 11 2017-09-28 82.5
Deadlift 190 kg 81 kg European Championships 2019-05-10 82.5
Total 500 kg 82.5 kg Kazakhstan Championships 2016-10-15 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2016-09-30 Golden Tiger 10 - 130 kg - 130 kg
2016-10-15 Kazakhstan Championships 200 kg 130 kg 170 kg 500 kg

Irina Shelingovskaya's best total of 500kg places her above the 99th percentile of all 82.5kg Raw lifters ever recorded (24,044 entries).

Competition History

6 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2019-05-10 European Championships WRPF 82.5 81 kg - - 190 kg 190 kg 177.9 1
2019-05-04 Kazakhstan Championships WPC-KAZ 82.5 81.2 kg - - 185 kg 185 kg 173.0 1
2019-03-16 Kyrgyzstan Open Championships WPC-KGZ - 82 kg - 135 kg - 135 kg 125.7 1
2017-09-28 Golden Tiger 11 NAP 82.5 82.5 kg - 140 kg - 140 kg 129.9 1
2016-10-15 Kazakhstan Championships WRPF-KAZ 82.5 82.5 kg 200 kg 130 kg 170 kg 500 kg 464.1 1
2016-09-30 Golden Tiger 10 NAP 75 75 kg - 130 kg - 130 kg 126.6 1

Records Held

140 kg
Bench · 82.5 kg · Raw
2017-09-28

Strength Fingerprint

How Irina Shelingovskaya's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
93th
Advanced
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 37.7% avg 35.9%
Bench 26.4% avg 20.2%
Deadlift 35.8% avg 43.9%

population average

Deadlift-lags profile

Deadlift makes up 35.8% of Irina Shelingovskaya's total; the average female raw lifter's deadlift contributes 43.9%.

Career Stage

82.5kg Raw lifters

Irina Shelingovskaya, 54

This cohort typically peaks at 22. At 54, Irina Shelingovskaya competed 32 years past the statistical peak, among the 21% of lifters still competing at 54.

Athletes With Similar Stats

USA
DOTS: 789.3
826 kg total
USA
DOTS: 783.8
840.5 kg total
USA
DOTS: 753.4
782.5 kg total
USA
DOTS: 733.2
780 kg total

Explore Further

About Irina Shelingovskaya

Irina Shelingovskaya is competitive powerlifter who has competed in 6 sanctioned meets since 2016. Irina Shelingovskaya has competed under WRPF, WPC-KAZ, WPC-KGZ, NAP, WRPF-KAZ federations.

Career best competition total: 500.0 kg with a DOTS score of 464.07. Individual lift PRs: 200.0 kg squat, 140.0 kg bench press, 190.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.