Irina Shelingovskaya
Vital Statistics
Irina Shelingovskaya is a Kazakhstan powerlifter with a best competition total of 500.0 kg and a best DOTS of 464.07.
- Best total
- 500 kg
- Best DOTS
- 464.07
- Competition context
- 82.5 kg class, WRPF-KAZ, Wraps
- Meet count
- 6 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 200 kg | 82.5 kg | Kazakhstan Championships | 2016-10-15 | 82.5 |
| Bench Press | 140 kg | 82.5 kg | Golden Tiger 11 | 2017-09-28 | 82.5 |
| Deadlift | 190 kg | 81 kg | European Championships | 2019-05-10 | 82.5 |
| Total | 500 kg | 82.5 kg | Kazakhstan Championships | 2016-10-15 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-09-30 | Golden Tiger 10 | - | 130 kg | - | 130 kg |
| 2016-10-15 | Kazakhstan Championships | 200 kg | 130 kg | 170 kg | 500 kg |
Irina Shelingovskaya's best total of 500kg places her above the 99th percentile of all 82.5kg Raw lifters ever recorded (24,044 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-05-10 | European Championships | WRPF | 82.5 | 81 kg | - | - | 190 kg | 190 kg | 177.9 | 1 | |
| 2019-05-04 | Kazakhstan Championships | WPC-KAZ | 82.5 | 81.2 kg | - | - | 185 kg | 185 kg | 173.0 | 1 | |
| 2019-03-16 | Kyrgyzstan Open Championships | WPC-KGZ | - | 82 kg | - | 135 kg | - | 135 kg | 125.7 | 1 | |
| 2017-09-28 | Golden Tiger 11 | NAP | 82.5 | 82.5 kg | - | 140 kg | - | 140 kg | 129.9 | 1 | |
| 2016-10-15 | Kazakhstan Championships | WRPF-KAZ | 82.5 | 82.5 kg | 200 kg | 130 kg | 170 kg | 500 kg | 464.1 | 1 | |
| 2016-09-30 | Golden Tiger 10 | NAP | 75 | 75 kg | - | 130 kg | - | 130 kg | 126.6 | 1 |
Records Held
Strength Fingerprint
How Irina Shelingovskaya's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 35.8% of Irina Shelingovskaya's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 22. At 54, Irina Shelingovskaya competed 32 years past the statistical peak, among the 21% of lifters still competing at 54.
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About Irina Shelingovskaya
Irina Shelingovskaya is competitive powerlifter who has competed in 6 sanctioned meets since 2016. Irina Shelingovskaya has competed under WRPF, WPC-KAZ, WPC-KGZ, NAP, WRPF-KAZ federations.
Career best competition total: 500.0 kg with a DOTS score of 464.07. Individual lift PRs: 200.0 kg squat, 140.0 kg bench press, 190.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

