Irving Harris
Vital Statistics
Irving Harris is a Nauru powerlifter with a best competition total of 580.0 kg and a best DOTS of 393.86.
- Competition context
- 83 kg class, IPF, Raw
- Age
- About 62 (born around 1964)
- Bodyweight
- 83 kg at last meet (Nov 2025)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 230.5 kg | 82.3 kg | Oceania Regional Powerlifting Championships | 2023-04-14 | 83 |
| Bench Press | 130 kg | 82.9 kg | World Classic Powerlifting Championships | 2019-06-04 | 83 |
| Deadlift | 225 kg | 82.4 kg | World Classic & Equipped Masters Powerlifting Championships | 2024-10-05 | 83 |
| Total | 580 kg | 82.9 kg | World Classic Powerlifting Championships | 2019-06-04 | 83 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-12-05 | Commonwealth & Oceania Championships | - | 100 kg | - | 100 kg |
| 2013-12-05 | Commonwealth & Oceania Championships | 180 kg | 115 kg | 180 kg | 475 kg |
| 2014-12-08 | Asia & Oceania Championships | 190 kg | 115 kg | 190 kg | 495 kg |
| 2016-06-19 | World Classic Powerlifting Championships | 206 kg | 120 kg | 217.5 kg | 543.5 kg |
| 2017-12-09 | Oceania Championships & Pacific Invitationals | 220 kg | 122.5 kg | 210 kg | 552.5 kg |
| 2018-08-16 | Asia Pacific Open | 226 kg | 122.5 kg | 220 kg | 568.5 kg |
| 2018-10-10 | World Championships | 227 kg | 125 kg | 220 kg | 572 kg |
| 2019-06-04 | World Classic Powerlifting Championships | 230 kg | 130 kg | 220 kg | 580 kg |
Irving Harris's best total of 580kg places him above the 77th percentile of all 83kg Raw lifters ever recorded (104,566 entries).
Competition History
25 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-19 | Oceania Regional Powerlifting Championships | ORPF | 83 | 83 kg | 220 kg | 115 kg | 205 kg | 540 kg | 364.6 | 2 | |
| 2024-10-31 | Oceania Regional Powerlifting & Bench Press Championships | ORPF | 83 | 82 kg | 225 kg | 120 kg | 220 kg | 565 kg | 384.1 | 1 | |
| 2024-10-31 | Oceania Regional Powerlifting & Bench Press Championships | ORPF | 83 | 81.2 kg | - | 122.5 kg | - | 122.5 kg | 83.8 | 1 | |
| 2024-10-05 | World Classic & Equipped Masters Powerlifting Championships | IPF | 83 | 82.4 kg | 222.5 kg | 125 kg | 225 kg | 572.5 kg | 388.2 | 1 | |
| 2023-04-14 | Oceania Regional Powerlifting Championships | ORPF | 83 | 82.3 kg | 230.5 kg | 125 kg | 215 kg | 570.5 kg | 387.0 | 1 | |
| 2023-04-13 | Oceania Regional Bench Press Championships | ORPF | 83 | 82.3 kg | - | 120 kg | - | 120 kg | 81.4 | 1 | |
| 2019-06-04 | World Classic Powerlifting Championships | IPF | 83 | 82.9 kg | 230 kg | 130 kg | 220 kg | 580 kg | 392.0 | 4 | |
| 2019-03-12 | Asian Pacific Championship | ORPF | 83 | 81.2 kg | 225 kg | 125.5 kg | 215 kg | 565.5 kg | 386.6 | 1 | |
| 2019-01-22 | Nauru Independence Day Championships | NauruPF | 83 | 82.5 kg | 225 kg | 122.5 kg | 210 kg | 557.5 kg | 377.7 | 1 | |
| 2018-11-24 | Oceania Championships | ORPF | 83 | 81.9 kg | -225 kg | - | - | - | - | DQ | |
| 2018-10-10 | World Championships | WP | 85 | 82.4 kg | - | 125 kg | - | 125 kg | 84.7 | 1 | |
| 2018-10-10 | World Championships | WP | 85 | 82.4 kg | 227 kg | 125 kg | 220 kg | 572 kg | 387.7 | 1 | |
| 2018-08-16 | Asia Pacific Open | WP | 85 | 83.9 kg | 226 kg | 122.5 kg | 220 kg | 568.5 kg | 381.6 | 4 | |
| 2017-12-09 | Oceania Championships & Pacific Invitationals | OceaniaPF | 83 | 81.4 kg | - | 120 kg | - | 120 kg | 81.9 | 1 | |
| 2017-12-09 | Oceania Championships & Pacific Invitationals | OceaniaPF | 83 | 81.3 kg | 220 kg | 122.5 kg | 210 kg | 552.5 kg | 377.4 | 1 | |
| 2017-06-14 | World Classic Powerlifting Championships | IPF | 74 | 73.9 kg | 212.5 kg | 120 kg | 200 kg | 532.5 kg | 385.7 | 3 | |
| 2017-04-29 | Pacific Invitational | PA | 74 | 74.0 kg | 207.5 kg | 110 kg | 200 kg | 517.5 kg | 374.7 | 2 | |
| 2016-12-08 | Asia & Oceania Classic Powerlifting Championships | OceaniaPF | 74 | 74 kg | 207 kg | 110 kg | 210 kg | 527 kg | 381.4 | 2 | |
| 2016-08-20 | Pacific Invitational | PA | 74 | 72.9 kg | - | 112.5 kg | - | - | - | DQ | |
| 2016-06-19 | World Classic Powerlifting Championships | IPF | 74 | 73.8 kg | 206 kg | 120 kg | 217.5 kg | 543.5 kg | 393.9 | 2 | |
| 2015-10-17 | Pacific Invitational III | PA | 74 | 74.0 kg | 205 kg | 100 kg | 190 kg | 495 kg | 358.4 | 4 | |
| 2014-12-08 | Asia & Oceania Championships | OceaniaPF | 74 | 73.7 kg | 190 kg | 115 kg | 190 kg | 495 kg | 359.2 | 1 | |
| 2014-10-18 | Pacific Challenge | PA | 74 | 73.4 kg | - | 110 kg | 180 kg | - | - | DQ | |
| 2013-12-05 | Commonwealth & Oceania Championships | CommonwealthPF | 74 | 73.8 kg | 180 kg | 115 kg | 180 kg | 475 kg | 344.3 | 1 | |
| 2013-12-05 | Commonwealth & Oceania Championships | CommonwealthPF | 74 | 73.2 kg | - | 100 kg | - | 100 kg | 72.9 | 3 |
Records Held
Strength Fingerprint
How Irving Harris's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-dominant profile
Squat makes up 39.4% of Irving Harris's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
Average DOTS by age for 83 kg Raw lifters, from 85,845 competition entries.
Among 83 kg Raw lifters, average DOTS is highest around age 24. Irving Harris is 62.
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About Irving Harris
Irving Harris is a competitive powerlifter who has competed in 21 sanctioned meets since 2013. Irving Harris has competed under ORPF, IPF, NauruPF, WP, OceaniaPF, PA, CommonwealthPF federations.
Career best competition total: 580.0 kg with a DOTS score of 393.86. Individual lift PRs: 230.5 kg squat, 130.0 kg bench press, 225.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.