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Irving Harris

Nauru Male Elite

Vital Statistics

Irving Harris is a Nauru powerlifter with a best competition total of 580.0 kg and a best DOTS of 393.86.

Best total
580 kg
Best DOTS
393.86
Competition context
83 kg class, IPF, Raw
Meet count
21 sanctioned meets
Records held
1
Best Squat
230.5 kg
Best Bench
130 kg
Best Deadlift
225 kg
Best Total
580 kg
Best DOTS
393.86
Best Wilks
391.55
Meet Count
21
Years Active
12+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 230.5 kg 82.3 kg Oceania Regional Powerlifting Championships 2023-04-14 83
Bench Press 130 kg 82.9 kg World Classic Powerlifting Championships 2019-06-04 83
Deadlift 225 kg 82.4 kg World Classic & Equipped Masters Powerlifting Championships 2024-10-05 83
Total 580 kg 82.9 kg World Classic Powerlifting Championships 2019-06-04 83

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2013-12-05 Commonwealth & Oceania Championships - 100 kg - 100 kg
2013-12-05 Commonwealth & Oceania Championships 180 kg 115 kg 180 kg 475 kg
2014-12-08 Asia & Oceania Championships 190 kg 115 kg 190 kg 495 kg
2016-06-19 World Classic Powerlifting Championships 206 kg 120 kg 217.5 kg 543.5 kg
2017-12-09 Oceania Championships & Pacific Invitationals 220 kg 122.5 kg 210 kg 552.5 kg
2018-08-16 Asia Pacific Open 226 kg 122.5 kg 220 kg 568.5 kg
2018-10-10 World Championships 227 kg 125 kg 220 kg 572 kg
2019-06-04 World Classic Powerlifting Championships 230 kg 130 kg 220 kg 580 kg

Irving Harris's best total of 580kg places him above the 77th percentile of all 83kg Raw lifters ever recorded (102,610 entries).

Competition History

25 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-11-19 Oceania Regional Powerlifting Championships ORPF 83 83 kg 220 kg 115 kg 205 kg 540 kg 364.6 2
2024-10-31 Oceania Regional Powerlifting & Bench Press Championships ORPF 83 81.2 kg - 122.5 kg - 122.5 kg 83.8 1
2024-10-31 Oceania Regional Powerlifting & Bench Press Championships ORPF 83 82 kg 225 kg 120 kg 220 kg 565 kg 384.1 1
2024-10-05 World Classic & Equipped Masters Powerlifting Championships IPF 83 82.4 kg 222.5 kg 125 kg 225 kg 572.5 kg 388.2 1
2023-04-14 Oceania Regional Powerlifting Championships ORPF 83 82.3 kg 230.5 kg 125 kg 215 kg 570.5 kg 387.0 1
2023-04-13 Oceania Regional Bench Press Championships ORPF 83 82.3 kg - 120 kg - 120 kg 81.4 1
2019-06-04 World Classic Powerlifting Championships IPF 83 82.9 kg 230 kg 130 kg 220 kg 580 kg 392.0 4
2019-03-12 Asian Pacific Championship ORPF 83 81.2 kg 225 kg 125.5 kg 215 kg 565.5 kg 386.6 1
2019-01-22 Nauru Independence Day Championships NauruPF 83 82.5 kg 225 kg 122.5 kg 210 kg 557.5 kg 377.7 1
2018-11-24 Oceania Championships ORPF 83 81.9 kg -225 kg - - - - DQ
2018-10-10 World Championships WP 85 82.4 kg - 125 kg - 125 kg 84.7 1
2018-10-10 World Championships WP 85 82.4 kg 227 kg 125 kg 220 kg 572 kg 387.7 1
2018-08-16 Asia Pacific Open WP 85 83.9 kg 226 kg 122.5 kg 220 kg 568.5 kg 381.6 4
2017-12-09 Oceania Championships & Pacific Invitationals OceaniaPF 83 81.4 kg - 120 kg - 120 kg 81.9 1
2017-12-09 Oceania Championships & Pacific Invitationals OceaniaPF 83 81.3 kg 220 kg 122.5 kg 210 kg 552.5 kg 377.4 1
2017-06-14 World Classic Powerlifting Championships IPF 74 73.9 kg 212.5 kg 120 kg 200 kg 532.5 kg 385.7 3
2017-04-29 Pacific Invitational PA 74 74.0 kg 207.5 kg 110 kg 200 kg 517.5 kg 374.7 2
2016-12-08 Asia & Oceania Classic Powerlifting Championships OceaniaPF 74 74 kg 207 kg 110 kg 210 kg 527 kg 381.4 2
2016-08-20 Pacific Invitational PA 74 72.9 kg - 112.5 kg - - - DQ
2016-06-19 World Classic Powerlifting Championships IPF 74 73.8 kg 206 kg 120 kg 217.5 kg 543.5 kg 393.9 2
2015-10-17 Pacific Invitational III PA 74 74.0 kg 205 kg 100 kg 190 kg 495 kg 358.4 4
2014-12-08 Asia & Oceania Championships OceaniaPF 74 73.7 kg 190 kg 115 kg 190 kg 495 kg 359.2 1
2014-10-18 Pacific Challenge PA 74 73.4 kg - 110 kg 180 kg - - DQ
2013-12-05 Commonwealth & Oceania Championships CommonwealthPF 74 73.8 kg 180 kg 115 kg 180 kg 475 kg 344.3 1
2013-12-05 Commonwealth & Oceania Championships CommonwealthPF 74 73.2 kg - 100 kg - 100 kg 72.9 3

Records Held

227 kg
Squat · 85 kg · Raw
2018-10-10

Strength Fingerprint

How Irving Harris's lifts compare with every competition lifter in the same equipment class

Squat
88th
Advanced
Bench Press
58th
Intermediate
Deadlift
55th
Intermediate
Total
77th
Intermediate

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 39.4% avg 35.3%
Bench 22.2% avg 23.5%
Deadlift 38.4% avg 41.2%

population average

Squat-dominant profile

Squat makes up 39.4% of Irving Harris's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

83kg Raw lifters

Irving Harris, 62

This cohort typically peaks at 23. At 62, Irving Harris competes 39 years past the statistical peak, among the 6% of lifters still competing at 62.

Based on 84,140 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Jarosław Olech
Poland
DOTS: 646.9
880 kg total
José Castillo
Ecuador
DOTS: 646.7
955 kg total
Volodymyr Rysiev
Ukraine
DOTS: 639.7
945 kg total
Kjell Egil Bakkelund
Norway
DOTS: 639.4
917.5 kg total

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Irving Harris

Irving Harris is competitive powerlifter who has competed in 21 sanctioned meets since 2013. Irving Harris has competed under ORPF, IPF, NauruPF, WP, OceaniaPF, PA, CommonwealthPF federations.

Career best competition total: 580.0 kg with a DOTS score of 393.86. Individual lift PRs: 230.5 kg squat, 130.0 kg bench press, 225.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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