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Isis Sandiford

USA Female
Best Squat
183.7 kg
Best Bench
112.5 kg
Best Deadlift
175 kg
Best Total
470 kg
Best DOTS
516.54
Best Wilks
520.33
Meet Count
32
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 183.7 kg 59.3 kg Donna North Powerlifting Meet 2020-02-13 60.1
Bench Press 112.5 kg 65.6 kg Texas Open 2023-12-09 67.5
Deadlift 175 kg 65.6 kg Texas Open 2023-12-09 67.5
Total 470 kg 65.6 kg Texas Open 2023-12-09 67.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-01-11 4th Annual Lopez Invitational Meet 106.6 kg 47.6 kg 111.1 kg 265.4 kg
2019-01-19 San Diego Brush Country Classic-Girls 113.4 kg 49.9 kg 117.9 kg 281.2 kg
2019-01-26 3rd Annual Eagle Strong Invitational 115.7 kg 52.2 kg 131.5 kg 299.4 kg
2019-02-02 3rd Annual Trailblazer 136.1 kg 54.4 kg 136.1 kg 326.6 kg
2019-02-09 Weslaco High School Powerlifting Meet 138.4 kg 65.8 kg 131.5 kg 335.7 kg
2019-03-01 Region 5 Division 3 Powerlifting Meet 149.7 kg 77.1 kg 142.9 kg 369.7 kg
2019-03-15 3A State Meet 163.3 kg 81.7 kg 142.9 kg 387.8 kg
2020-01-11 Toro Invitational 172.4 kg 99.8 kg 163.3 kg 435.5 kg
2020-01-17 Porter Invitational Power Lifting Meet 174.6 kg 95.3 kg 172.4 kg 442.3 kg
2020-02-13 Donna North Powerlifting Meet 183.7 kg 104.3 kg 174.6 kg 462.7 kg
2023-12-09 Texas Open 182.5 kg 112.5 kg 175 kg 470 kg

's best total of 470kg places her above the 99th percentile of all 60.1kg Raw lifters ever recorded (625 entries).

Competition History

33 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-12-09 Texas Open USAPL 67.5 65.6 kg 182.5 kg 112.5 kg 175 kg 470 kg 493.4 1
2023-04-13 Collegiate Nationals USAPL 67.5 66.8 kg 145 kg 77.5 kg 150 kg 372.5 kg 386.8 24
2022-12-03 Collegiate Cup USAPL 67.5 67.5 kg 140 kg 77.5 kg 155 kg 372.5 kg 384.6 2
2022-07-23 South Texas Showdown USAPL 67.5 67.5 kg 140 kg 70 kg 157.5 kg 367.5 kg 379.4 1
2022-02-05 Quest 6th Annual THSWPA 60.1 60.1 kg 170.1 kg 102.1 kg 163.3 kg 435.5 kg 482.4 1
2022-01-13 Quest Tri Meet THSWPA 60.1 59.9 kg - - - - - DQ
2021-09-11 Iron Wars USAPL 69 67.3 kg 127.5 kg 70 kg 140 kg 337.5 kg 349.0 1
2021-07-24 South Texas Showdown USAPL 69 63.3 kg 115 kg 67.5 kg 132.5 kg 315 kg 337.8 1
2021-03-16 3A State Meet THSWPA 60.1 59.6 kg 170.1 kg 111.1 kg 163.3 kg 444.5 kg 495.1 1
2021-03-06 Region V D3 Regional Meet THSWPA 60.1 59.9 kg 172.4 kg 108.9 kg 163.3 kg 444.5 kg 493.5 1
2021-02-19 Falcon Invitational 2 THSWPA 60.1 60.0 kg 152.0 kg 102.1 kg 149.7 kg 403.7 kg 447.7 1
2021-02-06 Trailblazer 5th Annual Invitaional THSWPA 67.3 65.3 kg 176.9 kg 108.9 kg 165.6 kg 451.3 kg 475.0 1
2021-01-15 Falcon Invitational THSWPA 67.3 63.7 kg 161.0 kg 106.6 kg 167.8 kg 435.5 kg 465.3 1
2020-03-05 Region V Division III Championships THSWPA 60.1 58.9 kg 181.4 kg 97.5 kg 170.1 kg 449.1 kg 503.6 1
2020-02-20 7th Annual Iron Tiger THSWPA 60.1 59.2 kg 181.4 kg 102.1 kg 174.6 kg 458.1 kg 512.3 1
2020-02-13 Donna North Powerlifting Meet THSWPA 60.1 59.3 kg 183.7 kg 104.3 kg 174.6 kg 462.7 kg 516.5 1
2020-02-08 Iron Lions Invitational THSWPA 60.1 59.7 kg 170.1 kg 99.8 kg 167.8 kg 437.7 kg 486.8 1
2020-01-24 Viking Invitational THSWPA 60.1 59.5 kg 176.9 kg 106.6 kg 156.5 kg 440.0 kg 490.3 1
2020-01-17 Porter Invitational Power Lifting Meet THSWPA 60.1 59.2 kg 174.6 kg 95.3 kg 172.4 kg 442.3 kg 494.7 1
2020-01-11 Toro Invitational THSWPA 60.1 60.1 kg 172.4 kg 99.8 kg 163.3 kg 435.5 kg 482.2 1
2019-11-16 Rio Grande Valley Fall Classic USAPL 63 61.7 kg 145 kg 70 kg 150 kg 365 kg 397.6 G
2019-07-20 South Texas Showdown USAPL 63 61.9 kg - 47.5 kg 105 kg 152.5 kg 165.8 1
2019-07-20 South Texas Showdown USAPL 63 61.9 kg - 47.5 kg 105 kg - - DQ
2019-05-11 South Padre Island Showdown USAPL 63 62.0 kg 97.5 kg 47.5 kg 137.5 kg 282.5 kg 306.7 1
2019-03-15 3A State Meet THSWPA 60.1 59.2 kg 163.3 kg 81.7 kg 142.9 kg 387.8 kg 433.8 5
2019-03-01 Region 5 Division 3 Powerlifting Meet THSWPA 60.1 59.3 kg 149.7 kg 77.1 kg 142.9 kg 369.7 kg 412.7 2
2019-02-15 Spearhead Invitational THSWPA 60.1 59.2 kg 142.9 kg - - - - DQ
2019-02-09 Weslaco High School Powerlifting Meet THSWPA 60.1 59.4 kg 138.4 kg 65.8 kg 131.5 kg 335.7 kg 374.4 5
2019-02-02 3rd Annual Trailblazer THSWPA 60.1 59.6 kg 136.1 kg 54.4 kg 136.1 kg 326.6 kg 363.6 2
2019-01-26 3rd Annual Eagle Strong Invitational THSWPA 60.1 59.9 kg 115.7 kg 52.2 kg 131.5 kg 299.4 kg 332.3 4
2019-01-19 San Diego Brush Country Classic-Girls THSWPA 67.3 60.2 kg 113.4 kg 49.9 kg 117.9 kg 281.2 kg 311.3 3
2019-01-11 4th Annual Lopez Invitational Meet THSWPA 67.3 60.6 kg 106.6 kg 47.6 kg 111.1 kg 265.4 kg 292.3 7
2019-01-04 7th Annual Viking Invitational THSWPA 67.3 61.2 kg 102.1 kg - - - - DQ

Career Stage

all Raw lifters

, 22

At 22, is at the statistical peak age for this cohort (22).

Based on 412,710 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Madison Delgado
USA
DOTS: 589.7
528.4 kg total
Lexi Gonzalez
USA
DOTS: 562.9
492.2 kg total
Georgina Alaniz
USA
DOTS: 546.3
487.6 kg total
Leandra Machuca
USA
DOTS: 540.8
485.3 kg total

Explore Further

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Isis Sandiford

Isis Sandiford is competitive powerlifter who has competed in 32 sanctioned meets since 2019. Isis Sandiford has competed under USAPL, THSWPA federations.

Career best competition total: 470.0 kg with a DOTS score of 516.54. Individual lift PRs: 183.7 kg squat, 112.5 kg bench press, 175.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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