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Islambek Kanashov

Kazakhstan Male Elite

Vital Statistics

Islambek Kanashov is a Kazakhstan powerlifter with a best competition total of 337.5 kg and a best DOTS of 364.86.

Best total
337.5 kg
Best DOTS
364.86
Competition context
48 kg class, KPF, Single-ply
Meet count
14 sanctioned meets
Records held
6
Best Squat
191 kg
Best Bench
152.5 kg
Best Deadlift
130 kg
Best Total
337.5 kg
Best DOTS
364.86
Best Wilks
380.60
Meet Count
14
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 191 kg 53 kg Kazakhstan Powerlifting Championships 2018-04-01 53
Bench Press 152.5 kg 58.6 kg Asian Classic & Equipped Bench Press and Powerlifting Championships 2021-12-24 59
Deadlift 130 kg 53 kg Kazakhstan Classic Powerlifting Championships 2018-04-01 53
Total 337.5 kg 46.1 kg Kazakhstan Powerlifting Cup 2017-04-02 48

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2015-07-09 Kazakhstan Bench Press Championships - 47.5 kg - 47.5 kg
2016-03-02 Kazakhstan Powerlifting Cup 100 kg 55 kg 100 kg 255 kg
2016-07-04 Kazakhstan Sub-Juniors & Juniors Powerlifting Championships 110 kg 65 kg 110 kg 285 kg
2017-04-02 Kazakhstan Powerlifting Cup 137.5 kg 75 kg 125 kg 337.5 kg

Competition History

16 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-12-24 Asian Classic & Equipped Bench Press and Powerlifting Championships AsianPF 59 58.7 kg - 125 kg - 125 kg 107.4 1
2021-12-24 Asian Classic & Equipped Bench Press and Powerlifting Championships AsianPF 59 58.6 kg - 152.5 kg - 152.5 kg 131.3 1
2018-04-01 Kazakhstan Classic Powerlifting Championships KPF 53 53 kg 100 kg 70 kg 130 kg 300 kg 282.2 6
2018-04-01 Kazakhstan Powerlifting Championships KPF 53 53 kg 191 kg - - - - DQ
2018-03-01 Kazakhstan Bench Press Championships KPF 53 51.7 kg - 105 kg - 105 kg 101.1 3
2018-03-01 Kazakhstan Bench Press Championships KPF 53 51.8 kg - 85 kg - 85 kg 81.8 3
2017-10-02 Kazakhstan Classic Powerlifting Championship KPF 53 51.7 kg 125 kg 77.5 kg 127.5 kg 330 kg 317.8 1
2017-07-02 Kazakhstan Bench Press Championships KPF 48 47.9 kg - 80 kg - 80 kg 83.1 3
2017-04-02 Kazakhstan Classic Powerlifting Cup KPF 48 46.8 kg 107.5 kg 62.5 kg 107.5 kg 277.5 kg 295.3 1
2017-04-02 Kazakhstan Powerlifting Cup KPF 48 46.1 kg 137.5 kg 75 kg 125 kg 337.5 kg 364.9 1
2016-07-04 Kazakhstan Bench Press Championships KPF 40 38.7 kg - 60 kg - 60 kg 76.3 1
2016-07-04 Kazakhstan Sub-Juniors & Juniors Powerlifting Championships KPF 40 39.2 kg 110 kg 65 kg 110 kg 285 kg 362.3 1
2016-04-02 Kazakhstan Classic Powerlifting Cup KPF 36 35.9 kg 82.5 kg 50 kg 95 kg 227.5 kg 289.2 1
2016-03-02 Kazakhstan Bench Press Cup KPF 36 36 kg - 55 kg - 55 kg 69.9 1
2016-03-02 Kazakhstan Powerlifting Cup KPF 36 35.5 kg 100 kg 55 kg 100 kg 255 kg 324.1 2
2015-07-09 Kazakhstan Bench Press Championships KPF 36 32 kg - 47.5 kg - 47.5 kg 60.4 1

Records Held

raw-total-m-36 - M Raw
227.5 kg
total - 36
2016-04-02
open-raw-total-m-36 - M Raw
227.5 kg
total - 36
2016-04-02
raw-squat-m-36 - M Raw
82.5 kg
squat - 36
2016-04-02
open-raw-squat-m-36 - M Raw
82.5 kg
squat - 36
2016-04-02
raw-bench-m-36 - M Raw
50 kg
bench - 36
2016-04-02
open-raw-bench-m-36 - M Raw
50 kg
bench - 36
2016-04-02

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 53kg male lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 53kg male lifters
Deadlift 56.3% Deadlift stronger than 56.3% of 53kg male lifters
Total 77.0% Total stronger than 77.0% of 53kg male lifters

Athletes With Similar Stats

Dalton LaCoe
USA
DOTS: 553.9
582.5 kg total
Kirill Krut
Russia
DOTS: 546.4
580 kg total
Brayden Bromonsky
USA
DOTS: 537.2
565.5 kg total
Trai Chatman
USA
DOTS: 520.0
547.5 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Islambek Kanashov

Islambek Kanashov is competitive powerlifter who has competed in 14 sanctioned meets since 2015. Islambek Kanashov has competed under AsianPF, KPF federations.

Career best competition total: 337.5 kg with a DOTS score of 364.86. Individual lift PRs: 191.0 kg squat, 152.5 kg bench press, 130.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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