Ivan Kononov
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 355 kg | 115.3 kg | Siberian Powerlifting Championships | 2017-12-06 | 120 |
| Bench Press | 282.5 kg | 116.5 kg | Siberian Cup | 2017-10-28 | 120 |
| Deadlift | 332.5 kg | 113.7 kg | Siberian Powerlifting Championships | 2016-12-07 | 120 |
| Total | 955 kg | 115.3 kg | Siberian Powerlifting Championships | 2017-12-06 | 120 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2007-05-18 | Russian Railways Powerlifting Championships | 275 kg | 160 kg | 270 kg | 705 kg |
| 2008-05-30 | Russian Railways Powerlifting Championships | 290 kg | 190 kg | 272.5 kg | 752.5 kg |
| 2008-11-22 | Krasnoyarsk Krai Powerlifting Championships | 295 kg | 200 kg | 290 kg | 785 kg |
| 2009-06-05 | Siberian Cup | 305 kg | 202.5 kg | 282.5 kg | 790 kg |
| 2010-01-22 | Siberian Powerlifting Championships | 315 kg | 200 kg | 310 kg | 825 kg |
| 2014-04-16 | Centre of Asia | 345 kg | 225 kg | 305 kg | 875 kg |
| 2015-04-16 | Centre of Asia | 345 kg | 260 kg | 325 kg | 930 kg |
| 2016-12-07 | Siberian Powerlifting Championships | 345 kg | 265 kg | 332.5 kg | 942.5 kg |
| 2017-12-06 | Siberian Powerlifting Championships | 355 kg | 280 kg | 320 kg | 955 kg |
's best total of 955kg places him above the 99th percentile of all 120kg Raw lifters ever recorded (45,776 entries).
Competition History
19 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-12-06 | Siberian Powerlifting Championships | FPR | 120 | 115.3 kg | 355 kg | 280 kg | 320 kg | 955 kg | 556.0 | 2 | |
| 2017-10-28 | Siberian Cup | FPR | 120 | 116.5 kg | - | 282.5 kg | - | 282.5 kg | 163.9 | 2 | |
| 2016-12-07 | Siberian Powerlifting Championships | FPR | 120 | 113.7 kg | 345 kg | 265 kg | 332.5 kg | 942.5 kg | 551.6 | 1 | |
| 2016-10-29 | Siberian Bench Press Cup | FPR | 120 | 114.7 kg | - | 270 kg | - | 270 kg | 157.5 | 3 | |
| 2016-04-07 | Centre of Asia | FPR | 105 | 104.2 kg | 340 kg | 225 kg | 290 kg | 855 kg | 517.3 | 3 | |
| 2015-04-16 | Centre of Asia | FPR | 120 | 113.8 kg | 345 kg | 260 kg | 325 kg | 930 kg | 544.1 | 1 | |
| 2014-12-18 | Krasnoyarsk Krai Bench Press Championships | FPR | 120 | 109.1 kg | - | 235 kg | - | 235 kg | 139.6 | 4 | |
| 2014-12-18 | Krasnoyarsk Krai Powerlifting Championships | FPR | 120 | 109.1 kg | 330 kg | 235 kg | 300 kg | 865 kg | 514.0 | 2 | |
| 2014-12-17 | Siberian Powerlifting Championships | FPR | 120 | 109.1 kg | 330 kg | 235 kg | 300 kg | 865 kg | 514.0 | 6 | |
| 2014-04-16 | Centre of Asia | FPR | 120 | 113.7 kg | 345 kg | 225 kg | 305 kg | 875 kg | 512.1 | 4 | |
| 2010-06-02 | Siberian Cup | FPR | 110 | 103.6 kg | 295 kg | 195 kg | 280 kg | 770 kg | 466.9 | 7 | |
| 2010-04-15 | Krasnoyarsk Krai Powerlifting Championships | FPR | 110 | 105.7 kg | 305 kg | 195 kg | 300 kg | 800 kg | 481.3 | 2 | |
| 2010-01-22 | Siberian Powerlifting Championships | FPR | 110 | 106.9 kg | 315 kg | 200 kg | 310 kg | 825 kg | 494.1 | 2 | |
| 2009-06-11 | Krasnoyarsk Krai Bench Press Cup | FPR | - | 102.8 kg | - | - | - | - | - | DQ | |
| 2009-06-05 | Siberian Cup | FPR | 100 | 99.8 kg | 305 kg | 202.5 kg | 282.5 kg | 790 kg | 486.8 | 6 | |
| 2008-11-22 | Krasnoyarsk Krai Powerlifting Championships | FPR | 110 | 100.1 kg | 295 kg | 200 kg | 290 kg | 785 kg | 483.0 | 1 | |
| 2008-05-30 | Russian Railways Powerlifting Championships | FPR | 100 | 98.5 kg | 290 kg | 190 kg | 272.5 kg | 752.5 kg | 466.3 | 4 | |
| 2007-11-17 | Krasnoyarsk Krai Powerlifting Championships | FPR | 100 | 99.3 kg | 280 kg | 160 kg | 255 kg | 695 kg | 429.1 | 1 | |
| 2007-05-18 | Russian Railways Powerlifting Championships | FPR | 100 | 99 kg | 275 kg | 160 kg | 270 kg | 705 kg | 435.8 | 7 |
Career Stage
Average DOTS by age for 120 kg Raw lifters, from 37,900 competition entries.
Among 120 kg Raw lifters, average DOTS is highest around age 24. last competed at 31.
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About Ivan Kononov
Ivan Kononov is a competitive powerlifter who has competed in 19 sanctioned meets since 2007. Ivan Kononov has competed under FPR federation.
Career best competition total: 955.0 kg with a DOTS score of 556.01. Individual lift PRs: 355.0 kg squat, 282.5 kg bench press, 332.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.