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József Sztanke

Hungary Male Elite

Vital Statistics

József Sztanke is a Hungary powerlifter with a best competition total of 725.0 kg and a best DOTS of 470.91.

Best total
725 kg
Best DOTS
470.91
Competition context
90 kg class, WUAP, Multi-ply
Meet count
53 sanctioned meets
Records held
2
Best Squat
300 kg
Best Bench
220.5 kg
Best Deadlift
242.5 kg
Best Total
725 kg
Best DOTS
470.91
Best Wilks
464.96
Meet Count
53
Years Active
18+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 300 kg 94 kg European Championships 2014-06-13 100
Bench Press 220.5 kg 89.3 kg World Championships 2013-09-23 90
Deadlift 242.5 kg 95 kg Fekvenyomó és Erőemelő Magyar Bajnokság 2014-09-27 100
Total 725 kg 89.2 kg World Championships 2012-09-26 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2007-07-06 European Championships 210 kg 193 kg 210 kg 613 kg
2007-09-27 World Championships 220 kg 200 kg 200 kg 620 kg
2008-06-11 European Championships 255.5 kg 205 kg 215 kg 675.5 kg
2008-10-02 World Championships 260 kg 210 kg 220 kg 690 kg
2009-10-22 World Championships 260 kg 220 kg 230 kg 710 kg
2012-09-26 World Championships 290 kg 210 kg 225 kg 725 kg

József Sztanke's best total of 725kg places him above the 96th percentile of all 100kg Raw lifters ever recorded (111,130 entries).

Competition History

65 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-10-28 World Championships WPA 100 92.2 kg - 120 kg 200 kg 320 kg 204.5 1
2025-10-08 World Championships WUAP 95 93.2 kg - 135 kg - 135 kg 85.8 1
2025-06-03 European Championships WUAP 95 89.2 kg - 125 kg - 125 kg 81.2 1
2025-04-25 Magyar Professzionális Erőemelő Liga Kupa HPC 100 92.3 kg - 125 kg - 125 kg 79.8 2
2024-10-10 World Championships GPC 90 89.5 kg 170 kg 115 kg 205 kg 490 kg 317.7 1
2024-05-03 Magyar Professzionális Erőemelő Liga Kupa & Elit Show HPC 100 95.9 kg 170 kg 125 kg 200 kg 495 kg 310.4 1
2023-10-09 World Championships GPC 100 93.1 kg - 170 kg - 170 kg 108.1 1
2023-09-19 World Championships WUAP 95 93.3 kg - 170 kg - 170 kg 108.0 1
2023-05-26 Magyar Professzionális Erőemelő Liga Kupa & Elit Show HPC 100 97.3 kg - 155 kg - 155 kg 96.6 1
2022-10-17 World Championships GPC 100 94.4 kg - 85 kg - 85 kg 53.7 3
2022-09-28 World Championships WUAP 100 96.4 kg - - - - - DQ
2021-09-03 Magyar Professzionális Erőemelő Liga Kupa HPC 110 100.3 kg - - - - - DQ
2020-09-19 Magyar Professzionális Erőemelő Liga Kupa & Elit Show HPC 100 92 kg - 150 kg - 150 kg 95.9 1
2020-09-01 European Championships GPC 100 93.9 kg - 200 kg - 200 kg 126.7 1
2020-09-01 European Championships GPC 100 93.5 kg - 157.5 kg - 157.5 kg 100.0 1
2019-10-20 World Championships GPC 100 93.9 kg - 160 kg - 160 kg 101.3 1
2019-05-20 European Championships GPC 100 96.1 kg - 160 kg - 160 kg 100.2 1
2019-05-03 Magyar Professzionális Erőemelő Liga Kupa & Elit Show HPC 100 97.6 kg - 152.5 kg - 152.5 kg 94.9 1
2018-05-11 Magyar Professzionális Erőemelő Liga Kupa HPC 100 96.9 kg - 165 kg - 165 kg 103.0 1
2017-10-17 World Championships WUAP 100 95.7 kg - 173 kg - 173 kg 108.6 1
2017-09-14 World Championships GPC 100 93.2 kg - 170 kg - 170 kg 108.1 1
2017-06-03 World Grand Prix GPA 100 94 kg - 165 kg 220 kg 385 kg 243.7 1
2017-06-03 World Grand Prix GPA - 94 kg - 165 kg - 165 kg 104.5 2
2016-10-05 World Championships WUAP 100 94.8 kg 240.5 kg 172.5 kg 235.5 kg 648.5 kg 408.9 1
2016-09-18 World Championships GPC 100 96.1 kg - 175 kg - 175 kg 109.6 1
2016-09-18 World Championships GPC 100 95.1 kg 240 kg 170 kg 240 kg 650 kg 409.2 1
2016-06-15 European Championships WUAP 100 94.7 kg - 185 kg - 185 kg 116.7 1
2016-06-15 European Championships WUAP 100 95.7 kg 225 kg 160 kg 230 kg 615 kg 386.1 1
2015-12-08 World Cup WPC 100 96 kg 215 kg 167.5 kg 230 kg 612.5 kg 383.9 1
2015-06-16 European Championships WUAP 100 94.5 kg 240 kg 170 kg 235 kg 645 kg 407.3 1
2015-05-16 Erőemelő Fekvenyomó és Felhúzó Pofi Liga Kupa HPC 90+ 91.2 kg - - 230 kg 230 kg 147.7 1
2015-05-16 Erőemelő Fekvenyomó és Felhúzó Pofi Liga Kupa HPC 100 91.8 kg 220 kg 167.5 kg 235 kg 622.5 kg 398.6 1
2014-11-25 World Cup WPC 100 95 kg 210 kg 165 kg 230 kg 605 kg 381.1 1
2014-11-25 World Cup WPC 100 93.5 kg - 165 kg - 165 kg 104.7 1
2014-10-09 World Championships WUAP 90 89.4 kg 180 kg 170 kg 230 kg 580 kg 376.3 1
2014-09-27 Fekvenyomó és Erőemelő Magyar Bajnokság HPC 100 95 kg 242.5 kg 165 kg 242.5 kg 650 kg 409.4 1
2014-06-13 European Championships WUAP 100 94 kg 300 kg 180 kg 235 kg 715 kg 452.6 1
2014-06-02 European Championships GPC 100 93.7 kg - 170 kg - 170 kg 107.8 1
2014-06-02 European Championships GPC 100 94.3 kg 240 kg 172.5 kg 237.5 kg 650 kg 410.8 1
2013-10-26 World Championship WPC 90 89.3 kg - - - - - DQ
2013-10-26 World Championship WPC 100 91.8 kg 230.5 kg 167.5 kg 220 kg 618 kg 395.7 1
2013-09-23 World Championships GPC 90 89.3 kg - 220.5 kg - 220.5 kg 143.1 1
2013-09-23 World Championships GPC 90 89.6 kg - 165 kg - 165 kg 106.9 1
2013-06-12 European Championships WUAP 90 89.5 kg - 212.5 kg - 212.5 kg 137.8 1
2013-05-11 Szlovák-Magyar Fekvenyomó Kupa HPC 90 89.8 kg - 152.5 kg - 152.5 kg 98.7 1
2012-09-26 World Championships WUAP 90 89.2 kg 290 kg 210 kg 225 kg 725 kg 470.9 1
2012-09-17 World Championships GPC 90 88.8 kg 270 kg 210 kg 230 kg 710 kg 462.2 2
2012-06-07 European Championships WUAP 90 89.7 kg 250 kg 210 kg 235 kg 695 kg 450.2 1
2012-05-14 European Championships GPC 90 89.8 kg 230 kg 190 kg 230 kg 650 kg 420.9 1
2011-11-14 World Championships WPC 90 88.7 kg - 195 kg - 195 kg 127.0 1
2011-06-12 European Championships GPC 90 89.5 kg 220 kg 155 kg 225 kg 600 kg 389.1 1
2011-06-01 European Championships WUAP 90 87.1 kg 272.5 kg 180 kg 230 kg 682.5 kg 448.8 1
2010-09-21 World Championships WUAP 90 90 kg 272.5 kg 190 kg 240.5 kg 703 kg 454.6 1
2010-09-06 World Championships GPC 90 90 kg 260 kg 205 kg 220 kg 685 kg 442.9 1
2010-06-09 European Championships WPC 90 88.4 kg - - - - - DQ
2010-05-25 European Championships WUAP 90 89.5 kg 270 kg 190 kg 215 kg 675 kg 437.7 1
2009-10-22 World Championships WUAP 90 89.9 kg - 210 kg - 210 kg 135.9 1
2009-10-22 World Championships WUAP 90 89.9 kg 260 kg 220 kg 230 kg 710 kg 459.5 1
2009-05-11 European Championships GPC 90 88.8 kg 250 kg 195.5 kg 215 kg 660.5 kg 430.1 1
2008-10-02 World Championships WUAP 100 91.7 kg 260 kg 210 kg 220 kg 690 kg 442.0 1
2008-10-02 World Championships WUAP 90 89.7 kg - 190 kg - 190 kg 123.1 2
2008-06-11 European Championships WUAP 90 89.4 kg 255.5 kg 205 kg 215 kg 675.5 kg 438.3 1
2007-09-27 World Championships WUAP 90 90 kg 220 kg 200 kg 200 kg 620 kg 400.9 1
2007-09-27 World Championships WUAP 90 89.8 kg - 190 kg - 190 kg 123.0 3
2007-07-06 European Championships WUAP 90 88.3 kg 210 kg 193 kg 210 kg 613 kg 400.2 1

Records Held

230 kg
Deadlift · 90+ kg · Raw
2015-05-16
230 kg
Total · 90+ kg · Raw
2015-05-16

Strength Fingerprint

How József Sztanke's lifts compare with every competition lifter in the same equipment class

Squat
98th
Elite
Bench Press
98th
Elite
Deadlift
56th
Intermediate
Total
96th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 39.3% avg 35.3%
Bench 28.9% avg 23.5%
Deadlift 31.8% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 31.8% of József Sztanke's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

100kg Raw lifters

József Sztanke, 72

This cohort typically peaks at 24. At 72, József Sztanke competes 48 years past the statistical peak, among the 4% of lifters still competing at 72.

Based on 98,469 competition entries. Curve: average DOTS by age.

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About József Sztanke

József Sztanke is competitive powerlifter who has competed in 53 sanctioned meets since 2007. József Sztanke has competed under WPA, WUAP, HPC, GPC, GPA, WPC federations.

Career best competition total: 725.0 kg with a DOTS score of 470.91. Individual lift PRs: 300.0 kg squat, 220.5 kg bench press, 242.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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