Jack Ridge
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 310 kg | 107.6 kg | The Chosen | 2022-09-10 | - |
| Bench Press | 280 kg | 107.6 kg | The Chosen | 2022-09-10 | - |
| Deadlift | 315 kg | 107.6 kg | The Chosen | 2022-09-10 | - |
| Total | 905 kg | 107.6 kg | The Chosen | 2022-09-10 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-03-22 | Nationals Qualifier | 180 kg | 120 kg | 210 kg | 510 kg |
| 2018-06-24 | Queensland Qualifier | 240 kg | 155 kg | 270 kg | 665 kg |
| 2018-08-18 | Nationals | 250 kg | 160 kg | 280 kg | 690 kg |
| 2022-06-18 | Redemption | 300 kg | 230 kg | 280 kg | 810 kg |
| 2022-09-10 | The Chosen | 310 kg | 280 kg | 315 kg | 905 kg |
's best total of 905kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (80,860 entries).
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-09-21 | Cyclone National Qualifier | CAPO | 110 | 107.1 kg | - | - | - | - | - | DQ | |
| 2024-09-15 | Cyclone Spring Qualifier | CAPO | 110 | 108.9 kg | - | - | 300 kg | 300 kg | 178.4 | 1 | |
| 2024-06-09 | Revenant 2 | CAPO | 110 | 105 kg | - | - | 290 kg | 290 kg | 174.9 | 1 | |
| 2024-02-25 | Cyclone National Qualifier | CAPO | 110 | 104.5 kg | - | 240 kg | - | 240 kg | 145.0 | 1 | |
| 2023-12-09 | National Deadlift Only Championships | CAPO | 110 | 106.6 kg | - | - | - | - | - | DQ | |
| 2022-09-10 | The Chosen | MM-AUS | - | 107.6 kg | 310 kg | 280 kg | 315 kg | 905 kg | 540.5 | 1 | |
| 2022-06-18 | Redemption | MM-AUS | - | 106.4 kg | 300 kg | 230 kg | 280 kg | 810 kg | 485.9 | 1 | |
| 2021-05-15 | Tormented Force | MM-AUS | 110 | 104 kg | - | 235 kg | - | 235 kg | 142.3 | 7 | |
| 2019-08-10 | Drug Tested National Championships | AusPL | 110 | 101.3 kg | 215 kg | 130 kg | 260 kg | 605 kg | 370.3 | 2 | |
| 2018-08-18 | Nationals | CAPO | 110 | 102.2 kg | 250 kg | 160 kg | 280 kg | 690 kg | 420.8 | 1 | |
| 2018-06-24 | Queensland Qualifier | CAPO | 110 | 100.9 kg | 240 kg | 155 kg | 270 kg | 665 kg | 407.7 | 1 | |
| 2017-12-10 | Annual Deadlift | CAPO | 100 | 98.3 kg | - | - | 280 kg | 280 kg | 173.7 | 2 | |
| 2016-10-14 | TJMEBD Nationals | GPC-AUS | 110 | 104 kg | - | - | - | - | - | DQ | |
| 2015-03-22 | Nationals Qualifier | GPC-AUS | 100 | 94.8 kg | 180 kg | 120 kg | 210 kg | 510 kg | 321.6 | 2 |
Career Stage
110kg Raw lifters
This cohort typically peaks at 20. At 34, competes 14 years past the statistical peak, among the 71% of lifters still competing at 34.
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About Jack Ridge
Jack Ridge is competitive powerlifter who has competed in 14 sanctioned meets since 2015. Jack Ridge has competed under CAPO, MM-AUS, AusPL, GPC-AUS federations.
Career best competition total: 905.0 kg with a DOTS score of 540.54. Individual lift PRs: 310.0 kg squat, 280.0 kg bench press, 315.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.