Jacob Lyons
Vital Statistics
Jacob Lyons is a USA powerlifter with a best competition total of 612.5 kg and a best DOTS of 475.99.
- Best total
- 612.5 kg
- Best DOTS
- 475.99
- Competition context
- USAPL, Raw
- Meet count
- 11 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 207.5 kg | 66.7 kg | Arnold Masters Pro Series Finals | 2023-03-03 | - |
| Bench Press | 130 kg | 66.7 kg | Arnold Masters Pro Series Finals | 2023-03-03 | - |
| Deadlift | 275 kg | 66.7 kg | Arnold Masters Pro Series Finals | 2023-03-03 | - |
| Total | 612.5 kg | 66.7 kg | Arnold Masters Pro Series Finals | 2023-03-03 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-03-31 | The Athletix Open | 155 kg | 112.5 kg | 230 kg | 497.5 kg |
| 2018-08-11 | Southwest Regional Championships | 167.5 kg | 122.5 kg | 240 kg | 530 kg |
| 2022-04-23 | AAO Spring Rumbling | 187.5 kg | 130 kg | 255 kg | 572.5 kg |
| 2022-06-08 | Mega Nationals | 192.5 kg | 127.5 kg | 265 kg | 585 kg |
| 2022-12-11 | Virginia Masters Pro | 200 kg | 122.5 kg | 272.5 kg | 595 kg |
| 2023-03-03 | Arnold Masters Pro Series Finals | 207.5 kg | 130 kg | 275 kg | 612.5 kg |
Jacob Lyons's best total of 612.5kg places him above the 99th percentile of all 67.1kg Raw lifters ever recorded (670 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-02-23 | Brazos Valley Powerlifting League | THSPA | 67.1 | 64.2 kg | 142.9 kg | 93.0 kg | 158.8 kg | 394.6 kg | 315.6 | 3 | |
| 2026-02-09 | Brazos Valley Powerlifting League | THSPA | 67.1 | 65.0 kg | 152.0 kg | 93.0 kg | 147.4 kg | 392.4 kg | 311.1 | 4 | |
| 2025-02-17 | Brazos Valley Powerlifting League | THSPA | 67.1 | 62.7 kg | 142.9 kg | 83.9 kg | 142.9 kg | 369.7 kg | 301.2 | 5 | |
| 2025-02-03 | Brazos Valley Powerlifting League | THSPA | 67.1 | 62.4 kg | 131.5 kg | 86.2 kg | 140.6 kg | 358.3 kg | 293.0 | 2 | |
| 2023-05-20 | Masters World Cup | USAPL | 67.5 | 66.3 kg | 187.5 kg | 125 kg | 260 kg | 572.5 kg | 447.3 | 1 | |
| 2023-03-03 | Arnold Masters Pro Series Finals | USAPL | - | 66.7 kg | 207.5 kg | 130 kg | 275 kg | 612.5 kg | 476.0 | 1 | |
| 2022-12-11 | Virginia Masters Pro | USAPL | 67.5 | 66.8 kg | 200 kg | 122.5 kg | 272.5 kg | 595 kg | 462.3 | 1 | |
| 2022-06-08 | Mega Nationals | USAPL | 67.5 | 65.4 kg | 192.5 kg | 127.5 kg | 265 kg | 585 kg | 461.5 | 1 | |
| 2022-04-23 | AAO Spring Rumbling | USAPL | 67.5 | 65.9 kg | 187.5 kg | 130 kg | 255 kg | 572.5 kg | 449.3 | 1 | |
| 2018-08-11 | Southwest Regional Championships | USAPL | 66 | 63.5 kg | 167.5 kg | 122.5 kg | 240 kg | 530 kg | 427.6 | 1 | |
| 2018-03-31 | The Athletix Open | USAPL | 66 | 63.2 kg | 155 kg | 112.5 kg | 230 kg | 497.5 kg | 402.8 | 1 |
Records Held
Strength Fingerprint
How Jacob Lyons's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-dominant profile
Deadlift makes up 44.9% of Jacob Lyons's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
all Raw lifters
This cohort typically peaks at 21. At 50, Jacob Lyons competes 29 years past the statistical peak, among the 17% of lifters still competing at 50.
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About Jacob Lyons
Jacob Lyons is competitive powerlifter who has competed in 11 sanctioned meets since 2018. Jacob Lyons has competed under THSPA, USAPL federations.
Career best competition total: 612.5 kg with a DOTS score of 475.99. Individual lift PRs: 207.5 kg squat, 130.0 kg bench press, 275.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.