Jacob Winston
Vital Statistics
Jacob Winston is a USA powerlifter with a best competition total of 620.0 kg and a best DOTS of 399.96.
- Competition context
- 100 kg class, USAPL, Single-ply
- Born
- Around 1992
- Bodyweight
- 95 kg at last meet (Apr 2008)
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 242.5 kg | 95 kg | High School Nationals | 2008-04-04 | 100 |
| Bench Press | 137.5 kg | 95 kg | High School Nationals | 2008-04-04 | 100 |
| Deadlift | 257.5 kg | 88.3 kg | Teen & Junior Powerlifting Nationals | 2006-06-17 | 90 |
| Total | 620 kg | 95 kg | High School Nationals | 2008-04-04 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2006-03-05 | Powers HS Qualifier | 183.7 kg | 111.1 kg | 229.1 kg | 523.9 kg |
| 2006-03-17 | State Championships | 217.7 kg | 129.3 kg | 251.7 kg | 598.7 kg |
| 2006-06-17 | Teen & Junior Powerlifting Nationals | 220 kg | 135 kg | 257.5 kg | 612.5 kg |
| 2008-04-04 | High School Nationals | 242.5 kg | 137.5 kg | 240 kg | 620 kg |
Jacob Winston's best total of 620kg places him above the 88th percentile of all 90kg Raw lifters ever recorded (115,041 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2008-04-04 | High School Nationals | USAPL | 100 | 95 kg | 242.5 kg | 137.5 kg | 240 kg | 620 kg | 390.5 | 5 | |
| 2006-06-17 | Teen & Junior Powerlifting Nationals | USAPL | 90 | 88.3 kg | 220 kg | 135 kg | 257.5 kg | 612.5 kg | 400.0 | 1 | |
| 2006-03-17 | State Championships | MHSPLA | 88 | 87.4 kg | 217.7 kg | 129.3 kg | 251.7 kg | 598.7 kg | 393.1 | 1 | |
| 2006-03-05 | Powers HS Qualifier | USAPL | 90 | 90 kg | 183.7 kg | 111.1 kg | 229.1 kg | 523.9 kg | 338.8 | 1 | |
| 2005-03-18 | State Championships | MHSPLA | 82.1 | 81.6 kg | - | - | - | - | - | DQ |
Records Held
Strength Fingerprint
How Jacob Winston's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 38.0% of Jacob Winston's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
Average DOTS by age for 90 kg Raw lifters, from 101,759 competition entries.
Among 90 kg Raw lifters, average DOTS is highest around age 20. Jacob Winston last competed at 16.
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About Jacob Winston
Jacob Winston is a competitive powerlifter who has competed in 5 sanctioned meets since 2005. Jacob Winston has competed under USAPL, MHSPLA federations.
Career best competition total: 620.0 kg with a DOTS score of 399.96. Individual lift PRs: 242.5 kg squat, 137.5 kg bench press, 257.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.